- Get better, faster results with the FOCUS T25 Deluxe package.
- Includes ALPHA, BETA, and GAMMA phase workouts (15 total 25-minute workouts).
- Helpful tools include 3 B-LINES Resistance Bands (15 lbs, 20 lbs, and 25 lbs), Beachbody miniMAT (24" x 40"), Quick-Start Guide, tion Plan, Workout s, and 5-Day Fast Track Guide.
- With FOCUS T25 Deluxe, 25 minutes a day is all you need to get into the best shape of your life.
Product Description
-------------------
Get an hour's results in just 25 minutes a day. The only thing
standing between you and the results you want is time. That's why
trainer Shaun T experimented for the last year to design a
program that delivers the same kind of results you'd expect from
an hour-long program, in under 30 minutes. The result is FOCUS
T25—and the name implies the intent: If you focus your intensity
for 25 minutes, and you do it 5 days a week, you will get
results.
The FOCUS T25 Deluxe package includes ALPHA, BETA, AND GAMMA
cycle workouts (15 total 25-minute workouts). The Deluxe package
also includes a Beachbody miniMAT (24" x 40"), three B-LINES
Resistance Bands (15 lbs, 20 lbs, and 25 lbs), Quick-Start Guide,
tion Guide, ALPHA-BETA Workout s, Pure Strength
Hybrid , and 5-Day Fast Track.
From the Manufacturer
---------------------
Compare FOCUS T25 Kits Shaun T's FOCUS T25 Base Kit (
/dp/B00GSBMW2Y ) Shaun T's FOCUS T25 Deluxe Kit ( /dp/B00GSC1TEA
) 11 nonstop 25-minute workouts on 9 DVDs ✓ ✓ Quick-Start Guide ✓
✓ tion Guide ✓ ✓ ALPHA-BETA Workout s ✓ ✓ 5-Day Fast
Track ✓ ✓ B-LINES Resistance Band (15 lbs)* ✓ ✓ 4 Advanced
Workouts (T25 GAMMA) ✓ Beachbody miniMAT (24" x 40") ✓ B-LINES
Resistance Bands (20 lbs and 25 lbs)* ✓ Pure Strength Hybrid
✓
Get an hour's results in just 25 minutes a day. The only thing
standing between you and the results you want is time. That's why
trainer Shaun T experimented for the last year to design a
program that delivers the same kind of results you'd expect from
an hour-long program, in under 30 minutes. The result is FOCUS
T25-and the name implies the intent: If you focus your intensity
for 25 minutes, and you do it 5 days a week, you will get
results.
What's in the Package?
----------------------
15 total 25-minute workouts including 4 advanced workouts (T25
GAMMA), Beachbody miniMAT (24" x 40"), three B-LINES Resistance
Bands (15 lbs, 20 lbs, and 25 lbs), Quick-Start Guide, tion
Guide, ALPHA-BETA Workout s, Pure Strength Hybrid
, and 5-Day Fast Track.
Jamie lost 37 pounds with FOCUS T25
The FOCUS T25 Deluxe Kit consists of three cycles: ALPHA, BETA,
and GAMMA
-----------------------------------------------------------------
ALPHA: 5 weeks focused on building the foundation of total-body
fitness
* Cardio - 25 minutes of calorie-burning, sweat-drenching cardio.
* Speed 1.0 - Ignite your quickness. Burn the . Fast-paced for
fast results.
* Total Body Circuit - Focus on strength and resistance-without
lifting a single weight.
* Ab Intervals - Cardio and ab intervals that shred the from
your midsection.
* Lower Focus - Focus on your lower-body muscles-the key to
burning and kicking up your sm.
Nate lost 30 pounds with FOCUS T25 BETA: 5 weeks designed to
take your body to a whole new level by focusing on the core
* Core Cardio - Get your sweat on. This progressive cardio-core
workout is about you getting shredded fast.
* Speed 2.0 - Rev it up with Shaun's calorie-scorching,
core-focused speed drills.
* Rip't Circuit - Cardio...upper body...legs...abs...repeat. This
is how you get ripped in 25 minutes.
* Dynamic Core - You'll go from vertical to horizontal and back
again in this dynamic, crazy core routine.
* Upper Focus - Shaun will help you develop the upper body of
your dreams. All you have to do is FOCUS.
GAMMA: 4 weeks of advanced GAMMA cycle helps you burn more
and carve lean, strong muscle in record time
* Rip’t Up - Strengthen and streamline your biceps, triceps,
shoulders, back, and chest with Shaun's 360° upper-body moves.
* Extreme Circuit - Build lean muscle and burn at the same
time. In this one, the weights never leave your hands. Not even
for the warm-up.
* The Pyramid - Accelerate your reps as time progresses. This is
your 25-minute cardio and strength endurance test.
* Speed 3.0 - Faster pace. More sweat. Serious results. You won't
want to miss this 25-minute high-speed challenge.
BONUS Workout
* Stretch - After 5 days of hard work, stretch it out-and enjoy
this one. You deserve it.
NOTE: FOCUS T25 CORE SPEED is available separately and can be
purchased on . ( /dp/B00DP76B9O )
Helpful tools to make every minute count
----------------------------------------
* Beachbody miniMAT (24" x 40")
* Three B-LINES Resistance Bands (15 lbs, 20 lbs, 25 lbs)
* Quick-Start Guide to help you hit the ground running so you can
achieve your best results
* Get It Done tion Guide
* Pure Strength Hybrid - Integrate the strength-based
workouts from ALPHA, BETA, and GAMMA to carve lean, strong muscle
from head to toe.
* ALPHA-BETA Workout s
* Pure GAMMA
* 5-Day Fast Track
* 24/7 Online Support
*Resistance band contains latex