---
product_id: 99376075
title: "PROLAST 6 Foot Heavy Hanging Punching Bag for Training MMA Boxing & Muay Thai with Triple Backstitched Exterior, Black Unfilled"
brand: "prolast"
price: "R367"
currency: ZAR
in_stock: false
reviews_count: 8
url: https://www.desertcart.co.za/products/99376075-prolast-6-foot-heavy-hanging-punching-bag-for-training-mma
store_origin: ZA
region: South Africa
---

# 6 ft pro-size height Adjustable 80 lbs weight Triple backstitched durability PROLAST 6 Foot Heavy Hanging Punching Bag for Training MMA Boxing & Muay Thai with Triple Backstitched Exterior, Black Unfilled

**Brand:** prolast
**Price:** R367
**Availability:** ❌ Out of Stock

## Summary

> 🥋 Elevate your fight game with PROLAST’s powerhouse punch bag!

## Quick Answers

- **What is this?** PROLAST 6 Foot Heavy Hanging Punching Bag for Training MMA Boxing & Muay Thai with Triple Backstitched Exterior, Black Unfilled by prolast
- **How much does it cost?** R367 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/99376075-prolast-6-foot-heavy-hanging-punching-bag-for-training-mma)

## Best For

- prolast enthusiasts

## Why This Product

- Trusted prolast brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Triple backstitched faux leather exterior resists wear and tear for relentless training.
- • **Customizable Impact:** Fill with shredded cotton to tailor weight and firmness to your workout style.
- • **Pro-Level Dimensions:** A full 6-foot height ensures realistic striking range for boxing, MMA, and Muay Thai.
- • **Balance & Power Boost:** Perfect for punches, kicks, and improving coordination—train like the pros.
- • **Weatherproof Versatility:** Designed for both indoor and outdoor use, so your training never stops.

## Overview

The PROLAST 6 Foot Heavy Hanging Punching Bag features a durable triple backstitched faux leather exterior and customizable shredded cotton fill, offering an adjustable 80-pound weight. Its 6-foot height is ideal for professional-level boxing, MMA, and Muay Thai training, suitable for both indoor and outdoor use.

## Description

High-quality seat belt heavy-duty straps for D-ring support Double stitched, quadruple lined, and have built-in hanging straps, for added longevity and durability Comes with easy to use snap hooks Size/Weight/Height: (12” x 72”), Approximately 150 lbs once filled, 6ft Shipped UNFILLED * MADE IN USA * LIFETIME WARRANTY

## Features

- Weatherproof indoor-outdoor heavy weight punching bag with a triple backstitched surface equipped to handle a beating
- Excellent for punching, kicking, and building balance for anyone looking to enhance their workout or training session
- Serves as a multipurpose punching bag that is ideal for training sessions when specializing in boxing, MMA, and Muay Thai
- Contains a quality interior with 100-percent shredded cotton fabric that can be adjusted and filled to your personal preference
- Excellent size for any level of training with a height of over 6 feet and a weight of 80 pounds

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Size | 6 foot |
| Sport | Muay Thai |
| Brand | PROLAST |
| Color | Black |
| Item Weight | 3 Pounds |
| Outer Material | Faux Leather |
| League | MMA |
| Age Range (Description) | Adult |
| Product Dimensions | 12"W x 72"H |
| UPC | 636836631417 |
| Item Package Dimensions L x W x H | 20.43 x 14.53 x 5.43 inches |
| Package Weight | 2.57 Kilograms |
| Brand Name | PROLAST |
| Manufacturer | PROLAST |
| Part Number | PL6FT-UFHB-MADEINUSA |

## Product Details

- **Size:** 6 foot
- **Sport:** Muay Thai
- **Brand:** PROLAST
- **Color:** Black
- **Item Weight:** 3 Pounds
- **Outer Material:** Faux Leather
- **League:** MMA
- **Age Range (Description):** Adult
- **Product Dimensions:** 12"W x 72"H
- **UPC:** 636836631417

## Images

![PROLAST 6 Foot Heavy Hanging Punching Bag for Training MMA Boxing & Muay Thai with Triple Backstitched Exterior, Black Unfilled - Image 1](https://m.media-amazon.com/images/I/41q5201WOtS.jpg)
![PROLAST 6 Foot Heavy Hanging Punching Bag for Training MMA Boxing & Muay Thai with Triple Backstitched Exterior, Black Unfilled - Image 2](https://m.media-amazon.com/images/I/611fKepVUoL.jpg)
![PROLAST 6 Foot Heavy Hanging Punching Bag for Training MMA Boxing & Muay Thai with Triple Backstitched Exterior, Black Unfilled - Image 3](https://m.media-amazon.com/images/I/61ZGsPQzMEL.jpg)

## Questions & Answers

**Q: ¿que altura tiene la bolsa?**
A: 7ft

**Q: What do you fill it with**
A: I picked up this bag at one of their B&M (brick and mortar) stores. They fill it with scrap cloth. They have connections with garment manufactures. This bag weighs in at about 150lbs filled (stuffed to the brim) with cloth. Sand will be way too hard, probably break your hand if you're going to try to train with this thing filled with sand, and probably weigh way too much to hang.

**Q: Is there a D Ring on the bottom to anchor it so it doesn't swing?**
A: No it doesn't have a D-ring on bottom. Its a nice bag and seems really durable. I filled mine with old clothes and seems to be a good weight.

**Q: Can you fill it with water ?**
A: No water.  We filled with old clothes.  At first tried to put sand in it, but it was way too heavy to hang.  We've heard you can put packing peanuts in it as well.

## Customer Reviews

### ⭐⭐⭐⭐⭐ small (10" straight zipper) Opening but still worth it.
*by M***. on August 4, 2020*

The bag is very sturdy and it is good quality for the trainings that I am doing , Muay Thai boxing, kicking and most importantly for practicing Elbow strikes, which on the material this bag is made from, will not scrape off your elbow and skin off. As much as I like this bag, I cannot believe this massive bag (30 inches round at the bottom) has the smallest straight zipper that is only 10" long . it has been the slowest and most frustrating work to fill up this bag, and I just finished filling a 4 footer bag with the round zipper that the top cover can completely be removed and that made the job a lot easier. Be prepared to take your time filling this bag, but once it is properly filled it will be a great bag.UPDATE: i was able to fill the bag in about two hours, I made 7 sand bags about 8 pounds each and one a bout 15 pounds for the very top to press the fill material down and hold them tight in place.it is a great bag, specially if your bag workout includes knee and elbow strikes, which the material of this bag, will not scratch the skin off of your body, specially if you do repeated hard strikes.

### ⭐⭐⭐⭐⭐ Cheapest muy thai bag i could find, nice quality for the price.
*by M***E on December 20, 2020*

I mean the bag comes empty so this rating depends on how you fill it. I recycled fabric from an old heavy bag that tore. I wanted to try rubber mulch but decided to recycle old filling to save $$$. The rubber mulch would have costed another $80 for 9 bags to fill. Really curious to how rubber mulch feels when kicking though.

### ⭐⭐⭐⭐ Good purchase
*by E***C on March 1, 2021*

I’ve had this bag for over two months and I hit and kick it every day. Very sturdy. It was hard to fill because of the “slit opening” is a bit small. Leather is durable and no issues with the hanging straps. Good product.

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**Shop now:** [https://www.desertcart.co.za/products/99376075-prolast-6-foot-heavy-hanging-punching-bag-for-training-mma](https://www.desertcart.co.za/products/99376075-prolast-6-foot-heavy-hanging-punching-bag-for-training-mma)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-17*