---
product_id: 91191934
title: "The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health"
price: "R925"
currency: ZAR
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.za/products/91191934-the-nutrient-dense-kitchen-125-autoimmune-paleo-recipes-for-deep
store_origin: ZA
region: South Africa
---

# The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health

**Price:** R925
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health
- **How much does it cost?** R925 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/91191934-the-nutrient-dense-kitchen-125-autoimmune-paleo-recipes-for-deep)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health [Mickey Trescott] on desertcart.com. *FREE* shipping on qualifying offers. The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health

Review: Buy this book, it’s a gem!￼ - I have followed Trescott’s AIP protocol since the release of her first book in 2014, so I was anxious to order her latest offering. Her positive approach of “nutrient dense” foods appeals to me, as I was raised by an Adele Davis “Let’s Eat Right” aficionado in the 60s and 70s, with an overlay of Dr. Bieler‘s “Food Is Your Best Medicine”. Restrictions and long lists of “don’ts” can be tiresome, and I believe food is one of our great resources and a joy. I was not disappointed with her latest release as it is as visually beautiful as it is well organized. Not only does she include her basic, go-to standards like bone broth and no-mato sauce, but she treats us to many more adventures I had not seen in other AIP books. I got recipe testing immediately, and the horseradish sauce became an instant staple, along with creamy mushroom soup and her famous bacon-liver pate. The gorgeous fish curry soup that dons the cover was my first foray, and I was not disappointed. When my son complained about the bitter taste of turnip, I quickly substituted sweet potato to excellent effect. The broad range of items, including appetizers, smoothies, entrees divided into meat type, and lovely not-too-sweet desserts has kept me busy. While no single cookbook can (or ever has!) address every palate or sensitivity, I appreciate the way Trescott offers substitutions and encourages readers to experiment with recipes. What puts this book over the top are it’s extensive resources, such as 5 different meal plans with shopping lists, nutrient source tables, and clear instructions designed to inform and empower the reader. Thank you!
Review: AMAZING Resource & My New Favorite Cookbook! - I was diagnosed with an autoimmune disease over a year ago, and found tremendous relief from my autoimmune symptoms through the autoimmune protocol. I feel better than I've felt in years! With that said, I am always on the lookout for new autoimmune protocol cookbooks, and The Nutrient Dense Kitchen is my new favorite! The author does an amazing job explaining the importance of nutrient density, as well as a great overview of the autoimmune protocol. Best part of all? The recipes are easy to read, picky eater friendly, and accompanied by gorgeous pictures! Bonus? A whole meal planning chapter complete with shopping lists. Whether you are on the autoimmune protocol, or you are just trying to get a clean, nutrient dense diet, this cookbook is for you!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #77,813 in Books ( See Top 100 in Books ) #3,283 in Cookbooks, Food & Wine (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (499) |
| Dimensions  | 8.46 x 5.51 x 1.14 inches |
| Edition  | 1st |
| ISBN-10  | 0692042024 |
| ISBN-13  | 978-0692042021 |
| Item Weight  | 3 pounds |
| Language  | English |
| Print length  | 368 pages |
| Publication date  | March 5, 2019 |
| Publisher  | Trescott LLC |

## Images

![The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health - Image 1](https://m.media-amazon.com/images/I/81UKVtzADYL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Buy this book, it’s a gem!￼
*by S***E on May 5, 2019*

I have followed Trescott’s AIP protocol since the release of her first book in 2014, so I was anxious to order her latest offering. Her positive approach of “nutrient dense” foods appeals to me, as I was raised by an Adele Davis “Let’s Eat Right” aficionado in the 60s and 70s, with an overlay of Dr. Bieler‘s “Food Is Your Best Medicine”. Restrictions and long lists of “don’ts” can be tiresome, and I believe food is one of our great resources and a joy. I was not disappointed with her latest release as it is as visually beautiful as it is well organized. Not only does she include her basic, go-to standards like bone broth and no-mato sauce, but she treats us to many more adventures I had not seen in other AIP books. I got recipe testing immediately, and the horseradish sauce became an instant staple, along with creamy mushroom soup and her famous bacon-liver pate. The gorgeous fish curry soup that dons the cover was my first foray, and I was not disappointed. When my son complained about the bitter taste of turnip, I quickly substituted sweet potato to excellent effect. The broad range of items, including appetizers, smoothies, entrees divided into meat type, and lovely not-too-sweet desserts has kept me busy. While no single cookbook can (or ever has!) address every palate or sensitivity, I appreciate the way Trescott offers substitutions and encourages readers to experiment with recipes. What puts this book over the top are it’s extensive resources, such as 5 different meal plans with shopping lists, nutrient source tables, and clear instructions designed to inform and empower the reader. Thank you!

### ⭐⭐⭐⭐⭐ AMAZING Resource & My New Favorite Cookbook!
*by S***W on April 13, 2019*

I was diagnosed with an autoimmune disease over a year ago, and found tremendous relief from my autoimmune symptoms through the autoimmune protocol. I feel better than I've felt in years! With that said, I am always on the lookout for new autoimmune protocol cookbooks, and The Nutrient Dense Kitchen is my new favorite! The author does an amazing job explaining the importance of nutrient density, as well as a great overview of the autoimmune protocol. Best part of all? The recipes are easy to read, picky eater friendly, and accompanied by gorgeous pictures! Bonus? A whole meal planning chapter complete with shopping lists. Whether you are on the autoimmune protocol, or you are just trying to get a clean, nutrient dense diet, this cookbook is for you!

### ⭐⭐⭐⭐⭐ This makes the AIP diet so much easier!
*by K***T on March 22, 2019*

I'm so glad I found this cookbook and wish I'd had it right when I started my AIP. With so many things off limits I was struggling to adjust at first. Initially, I bought the book because I was interested in the information about which foods were most nutrient dense and helpful for people with autoimmunity. Then I started flipping through the recipes and couldn't wait to try them. I've cooked several now and am really pleased. I no longer feel like I'm missing out on good food which makes this diet (way of life?) so much more sustainable. As I write this I'm eating some of the pate from the recipe on page 72 and it's actually good, even though I don't really like liver. Thank you Mickey, for making my life so much nicer. And for making liver taste good. I'm sure I'll keep using these recipes even after I've made it through the reintroduction phase.

## Frequently Bought Together

- The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health
- The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)
- The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/91191934-the-nutrient-dense-kitchen-125-autoimmune-paleo-recipes-for-deep](https://www.desertcart.co.za/products/91191934-the-nutrient-dense-kitchen-125-autoimmune-paleo-recipes-for-deep)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-05-30*