--- product_id: 83313976 title: "Balanced Body Pilates Oov Training Tool, Medium, Core and Back Trainer | Pilates equipment accessory for home gym or professional studio use." brand: "balanced body" price: "R10849" currency: ZAR in_stock: true category: "Balanced Body" url: https://www.desertcart.co.za/products/83313976-balanced-body-pilates-oov-training-tool-medium-core-and-back store_origin: ZA region: South Africa --- # Dynamic spine support Engages core stabilizers Durable, ergonomic foam Balanced Body Pilates Oov Training Tool, Medium, Core and Back Trainer | Pilates equipment accessory for home gym or professional studio use. **Brand:** balanced body **Price:** R10849 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your core game with the Pilates Oov — where spine meets strength! ## Quick Answers - **What is this?** Balanced Body Pilates Oov Training Tool, Medium, Core and Back Trainer | Pilates equipment accessory for home gym or professional studio use. by balanced body - **How much does it cost?** R10849 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/83313976-balanced-body-pilates-oov-training-tool-medium-core-and-back) ## Best For - balanced body enthusiasts ## Why This Product - Trusted balanced body brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Core Activation Amplified:** Engages deep stabilizing muscles more effectively than traditional Pilates tools—feel the difference every session. - • **Versatile Movement Mastery:** Use it supine, prone, kneeling, or standing—perfect for rehab, athletic training, or daily functional fitness. - • **Revolutionary Spine Alignment:** Unique Oov shape cradles your spine’s natural curves for superior support and posture correction. - • **Trusted by Pros, Loved at Home:** Balanced Body’s Pilates innovation ranks #4 in spine supporters, empowering mindful movement worldwide. - • **Built to Last, Designed to Perform:** Crafted from high-density foam, the Oov withstands intense workouts while maintaining comfort and durability. ## Overview The Balanced Body Pilates Oov Training Tool is a medium-sized, ergonomically designed Pilates accessory that supports dynamic spine alignment and core muscle engagement. Made from durable foam, it enhances posture, stability, and rehabilitation exercises across multiple positions, making it a top-rated choice for both home gyms and professional studios. ## Description desertcart.com : Balanced Body Pilates Oov Training Tool, Large, Core and Back Trainer | Pilates Workout Equipment for Home Gym or Studio : Sports & Outdoors ## Features - PILATES EQUIPMENT: Invented by Daniel Vladeta, D.O., the Balanced Body Oov offers dynamic spine support that engages muscles more than traditional equipment. It activates your core stabilizing muscles while also gently extending the spine to stimulate healthy intervertebral disc lubrication. - SPINAL-SUPPORT DEVICE: The Oov features a unique shape that complements the spine’s natural curves for better positioning and support during exercise. It's an effective tool for enhancing physical therapy, athletic performance, and functional movement. - IMPRESSIVE DESIGN: The Oov is constructed from highly durable foam and is available in 3 sizes: small, medium, and large. The small Oov measures 24" L x 10" W x 7" H, the medium Oov measures 26" L x 11" W x 7" H, and the large Oov measures 28" L x 12" W x 8" H. - VERSATILE EXERCISE TOOL: With its multifunctional design, the Oov is perfect for working your core, promoting better posture, and enhancing stability during floor or Reformer exercises. It can be used for supine, prone, side-lying, kneeling, or standing exercises as well as rehabilitation work. - BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B015QCFUX8 | | Best Sellers Rank | #119,737 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Pilates Spine Supporters | | Brand Name | Balanced Body | | Color | Black | | Customer Reviews | 4.6 4.6 out of 5 stars (156) | | Date First Available | September 23, 2015 | | Item Package Dimensions L x W x H | 26 x 11 x 8.5 inches | | Item Weight | 4.5 pounds | | Manufacturer | Balanced Body | | Material | Metal | | Model Name | 12949 | | Package Weight | 2.06 kg | | Part Number | 12949 | | Size | Large | | Suggested Users | unisex-adult | ## Images ![Balanced Body Pilates Oov Training Tool, Medium, Core and Back Trainer | Pilates equipment accessory for home gym or professional studio use. - Image 1](https://m.media-amazon.com/images/I/41rlCN-QjoL.jpg) ![Balanced Body Pilates Oov Training Tool, Medium, Core and Back Trainer | Pilates equipment accessory for home gym or professional studio use. - Image 2](https://m.media-amazon.com/images/I/719p1Uc9taL.jpg) ![Balanced Body Pilates Oov Training Tool, Medium, Core and Back Trainer | Pilates equipment accessory for home gym or professional studio use. - Image 3](https://m.media-amazon.com/images/I/513E8D7BgsL.jpg) ![Balanced Body Pilates Oov Training Tool, Medium, Core and Back Trainer | Pilates equipment accessory for home gym or professional studio use. - Image 4](https://m.media-amazon.com/images/I/81XcS8EnF2L.jpg) ![Balanced Body Pilates Oov Training Tool, Medium, Core and Back Trainer | Pilates equipment accessory for home gym or professional studio use. - Image 5](https://m.media-amazon.com/images/I/61vbDLddz5L.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: How do you know what size to get?** A: Hi KandieThe size chart is below:Size Height WeightSmall Up to 5'6" (1.7m) Up to 121 lb (55kg)Medium 5'6" to 5'11" (1.7-1.8m) 121-165 lbs (55-77kg)Large Over 5'11" (1.8m+) Over 165 lbs (75kg+)For more information, you can contact us directly at 1 800 Pilates or 1800 745-2837.Thank you,Balanced Body Team **Q: Many reviews here, some with photos, indicate that this is a knockoff and not a genuine Oov. What do you have to say about that?** A: My Oov split after just two months of lite use. I weigh 180lb and so I am not heavy. I posted one star for this product and would have given no stars. I use Oov in the studio and have had no issues. However this product and the supplier is sub standard. Do not buy this product. **Q: I do not see a sizing chart?** A: According to the Balanced Body website: Size Height Weight Small Up to 5'6" (1.7m) Up to 121 lb (55kg) Medium 5'6" to 5'11" (1.7-1.8m) 121-165 lbs (55-77kg) Large Over 5'11" (1.8m+) Over 165 lbs (75kg+) **Q: i have the large, i would fit in a medium. can i still use the large until you get the right size in stock?** A: I think you can still do supine series and some standing exercises on the Oov with the large. General rule is to be comfortable while on the tool. Listen to your body, if it feels uncomfortable, or "a bit of work", dont force it as you will only train your body to go into inefficient movement patterns ## Frequently Bought Together - Balanced Body Pilates Oov Training Tool, Pilates Exercise Equipment for Back and Core Strengthening, Pilates Workout Equipment for Home Gym or Studio - Balanced Body Balansit, Balancing Seat Cushion for Pilates Workouts, Posture Control, and Core Strength, Pilates Equipment for Home or Pilates Studio Use, Large (75+ kg) - Balanced Body Ultra-Fit Circle Pilates Ring, Body Ring, Great Exercisers for Legs, Fitness Circle, Thigh Exercise, Pilates Circle, Pilate Ring Fitness Equipment for Home or Studio --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/83313976-balanced-body-pilates-oov-training-tool-medium-core-and-back](https://www.desertcart.co.za/products/83313976-balanced-body-pilates-oov-training-tool-medium-core-and-back) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-08-13*