---
product_id: 810912
title: "Optimum Nutrition Creatine, Micronized Creatine Monohydrate Capsules, Supports Strength & Recovery, Banned Substance Tested, 2.5g per Serving, 50 Servings, 100 Count"
brand: "optimum nutrition"
price: "R682"
currency: ZAR
in_stock: true
category: "Optimum Nutrition"
url: https://www.desertcart.co.za/products/810912-optimum-nutrition-creatine-micronized-creatine-monohydrate-capsules-supports-strength-recovery
store_origin: ZA
region: South Africa
---

# Supports explosive strength & endurance 2.5g pure creatine per serving Banned substance tested & quality assured Optimum Nutrition Creatine, Micronized Creatine Monohydrate Capsules, Supports Strength & Recovery, Banned Substance Tested, 2.5g per Serving, 50 Servings, 100 Count

**Brand:** optimum nutrition
**Price:** R682
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your strength game with every capsule — don’t just train, dominate!

## Quick Answers

- **What is this?** Optimum Nutrition Creatine, Micronized Creatine Monohydrate Capsules, Supports Strength & Recovery, Banned Substance Tested, 2.5g per Serving, 50 Servings, 100 Count by optimum nutrition
- **How much does it cost?** R682 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/810912-optimum-nutrition-creatine-micronized-creatine-monohydrate-capsules-supports-strength-recovery)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Elite Brand Legacy:** Crafted by the world’s #1 sports nutrition brand with 30+ years of proven performance excellence.
- • **Precision-Packed Power:** 2 capsules deliver 2.5g pure micronized creatine for effortless daily dosing.
- • **Clean & Trusted Formula:** Banned substance tested and Informed Choice certified for safe, worry-free supplementation.
- • **Recovery & Energy Reload:** Supports ATP replenishment and faster recovery so you’re always ready to push harder.
- • **Unlock Explosive Strength:** Fuel maximal lifts and high-intensity workouts with enhanced muscle power and endurance.

## Overview

Optimum Nutrition Micronized Creatine Monohydrate Capsules deliver 2.5g of pure creatine per serving in easy-to-swallow capsules designed to boost muscle strength, endurance, and recovery. Banned substance tested and Informed Choice certified, this trusted formula supports explosive training performance and faster energy replenishment, crafted by a global leader in sports nutrition with over 30 years of expertise.

## Description

Optimum Nutrition Micronized Creatine Powder is manufactured with the same creatine monohydrate found in our other premium creatine products. This creatine for women and men is formulated to support explosive movements. These creatine nutritional supplements have 2.5 g of creatine monohydrate in just 1 serving. Use these creatine supplements to support muscle size, strength, and power when used consistently over time in conjunction with a balanced diet and regular weight training. Optimum Nutrition is part of the Glanbia global nutrition group and has been setting the Gold Standard in sports nutrition for more than 30 years — helping performance-focused athletes achieve their goals. We are proud to say that we are one of the few sports nutrition companies who own and operate our own production facilities. We take as much pride and care in crafting our award-winning supplements as our consumers do with crafting their fitness accomplishments.

## Features

- 2.5G PURE CREATINE MONOHYDRATE PER SERVING: Each serving delivers 2.5g of pure creatine monohydrate in convenient, easy-to-swallow capsules. The simple 2-capsule serving size makes it easy to add creatine to your daily routine without mixing or measuring.
- SUPPORTS MUSCLE STRENGTH & MUSCLE BUILDING: Creatine helps support muscle, muscle power, muscle endurance, and the building of lean muscle and even helps fuel and unlock strength to assist with progressive training programs*
- PERFORMANCE SUPPORT DURING TRAINING:Formulated to support performance in explosive movements, maximal effort lifts, and intense exercise sessions. Helps support training capacity and volume so you can take on more reps and sets during demanding workouts.
- ENERGY, RECOVERY, & BRAIN SUPPORT: Creatine supports cellular energy and helps replenish ATP during strenuous exercise. It also supports recovery between training sessions and helps you stay ready for your next workout.
- QUALITY TESTED: Optimum Nutrition Creatine Powder is banned substance tested and part of the informed choice program which is regularly tested for banned substances, so you feel comfortable and safe down to the last capsule!
- Optimum Nutrition is the World's #1 Sports Nutrition Brand- Highest quality control measures so you feel comfortable and safe consuming the product

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00DLWONF2 |
| ASIN  | B00DLWONF2 |
| Age Range Description | Adult |
| Best Sellers Rank | #26 in Health & Household ( See Top 100 in Health & Household ) #2 in Creatine Nutritional Supplements #9 in Sales & Deals |
| Brand Name | Optimum Nutrition |
| Color | White |
| Container Type | Bottle |
| Customer Reviews | 4.6 4.6 out of 5 stars (56,170) |
| Date First Available  | April 27, 2011 |
| Department  | unisex-adult |
| Diet Type | Keto |
| Dosage Form | 1000-5000 |
| Dose Release Method | Osmotic Release |
| Flavor | Unflavored |
| Global Trade Identification Number | 00748927021332 |
| Is Discontinued By Manufacturer  | No |
| Item Dimensions | 3.15 x 1.57 x 2.36 inches |
| Item Form | Capsule |
| Item Weight | 0.18 Kilograms |
| Item model number  | 1098103 |
| Manufacturer | Glanbia Performance Nutrition |
| Manufacturer  | Glanbia Performance Nutrition |
| Manufacturer Part Number | 1098103 |
| Material Features | Vegetarian |
| Material Type Free | en_AE |
| Model Name | Optimum Nutrition Micronized Creatine Monohydrate |
| Model Number | 1098103 |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Energy Management |
| Product Dimensions  | 3.15 x 1.57 x 2.36 inches; 6.35 ounces |
| Special Ingredients | Creatine |
| Specific Uses For Product | Laboratory |
| Supplement Formulation | Individual Supplement |
| Total Servings Per Container | 50 |
| UPC | 748927021332 |
| Unit Count | 100 Count |

## Product Details

- **Brand:** Optimum Nutrition
- **Diet Type:** Keto
- **Flavor:** Unflavored
- **Item Form:** Capsule
- **Item Weight:** 0.18 Kilograms
- **Item dimensions L x W x H:** 3.15 x 1.57 x 2.36 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Energy Management
- **Special Ingredients:** Creatine
- **Unit Count:** 100 Count

## Images

![Optimum Nutrition Creatine, Micronized Creatine Monohydrate Capsules, Supports Strength & Recovery, Banned Substance Tested, 2.5g per Serving, 50 Servings, 100 Count - Image 1](https://m.media-amazon.com/images/I/71qn07uU2LL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: What is Creatine?**
A: It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

**Q: How safe is Creatine to take as a supplement?**
A: Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

**Q: Who uses Creatine?**
A: Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

**Q: When should I be taking Creatine?**
A: Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

## Frequently Bought Together

- Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 100 Capsules
- Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 60 Count
- Optimum Nutrition L-Glutamine Muscle Recovery Capsules, 1000mg, 240 Count (Package May Vary)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-15*