--- product_id: 809235341 title: "Protein Works | Complete Meal 360 - Gold, Chocolate Silk, 2kg" brand: "the protein works" price: "R1818" currency: ZAR in_stock: true reviews_count: 2 category: "The Protein Works" url: https://www.desertcart.co.za/products/809235341-protein-works-complete-meal-360-gold-chocolate-silk-2kg store_origin: ZA region: South Africa --- # Premium oats & tri-protein blend 30g protein per serving 24 essential vitamins & minerals Protein Works | Complete Meal 360 - Gold, Chocolate Silk, 2kg **Brand:** the protein works **Price:** R1818 **Availability:** ✅ In Stock ## Summary > 🥤 Fuel your hustle with every sip — complete nutrition, zero compromise! ## Quick Answers - **What is this?** Protein Works | Complete Meal 360 - Gold, Chocolate Silk, 2kg by the protein works - **How much does it cost?** R1818 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/809235341-protein-works-complete-meal-360-gold-chocolate-silk-2kg) ## Best For - the protein works enthusiasts ## Why This Product - Trusted the protein works brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **On-the-Go Wellness:** 400 calories of balanced nutrition in seconds—perfect for the millennial manager who never stops. - • **Gut-Friendly Goodness:** Enriched with probiotics and 6g fiber to keep you fuller and your digestion on point. - • **Power-Packed Protein Punch:** 30g of sustained-release protein fuels your busy day with lasting energy. - • **Nutritional Swiss Army Knife:** 165 health benefits from a smart blend of 24 vitamins, minerals, and omega-3s. - • **Effortless Gourmet Experience:** Indulgent Chocolate Silk flavor with a smooth texture—just add water or milk for instant satisfaction. ## Overview Protein Works Complete Meal 360 - Gold is a nutritionally complete meal replacement shake delivering 30g of tri-protein blend, 400 calories, 6g fiber, and 24 essential vitamins and minerals per serving. Designed for busy professionals, it supports sustained energy, gut health, and immunity with premium ingredients like oats, flaxseed, and MCTs. Available in indulgent Chocolate Silk flavor, it offers a convenient, balanced meal solution for on-the-go lifestyles. ## Description Product Description Complete Meal 360 - GOLD (previously known as Complete 360 Meal) is a nutritionally complete, high-protein meal designed to deliver balanced nutrition in one convenient, great-tasting shake. Each serving provides 400 calories with 30g protein, 6g fibre, and 24 essential vitamins and minerals for balanced nutrition to support a busy lifestyle. A tri-protein blend of soy protein isolate, whey protein concentrate and milk protein concentrate delivers sustained protein release to help keep you satisfied for longer. Complete Meal 360 – GOLD is also a source of omega-3, supporting overall health as part of a balanced diet. Every serving contributes to 165 approved health benefits, helping to support immunity, and everyday nutritional needs. With no prep and no compromise, it’s the intelligent choice when you want a complete, satisfying meal in seconds. (Packaging and name may vary). Ingredients OATS, Protein Blend [Whey Protein Concentrate (MILK), SOY Protein Isolate, MILK Protein Concentrate], Brown Flaxseed, Fat-Reduced Cocoa Powder, Creamer (High Oleic Sunflower Oil, Glucose Syrup, Modified Starch) (MILK), Flavouring, Vitamin & Mineral Blend (Tricalcium Phosphate, Potassium Citrate, Sodium Chloride, Potassium Dihydrogen Phosphate, Magnesium Oxide, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Vitamin K), MCT Powder (Medium Chain Triglycerides (Coconut), Acacia Gum), Thickener (Xanthan Gum), Sweetener (Sucralose). Made in a factory that handles milk, egg, cereals with gluten, peanuts, nuts & soya. Directions 400ml of chilled water or plant-based milk. Add 100g (approx. 3 scoops). Shake well for 10 secs & drink. Safety Warning Should be used as part of a varied and balanced diet. Made in a factory that also handles milk, cereals containing gluten, eggs, peanuts and other nuts and soya. Manufacturer Contact Information Protein Works, PW Campus, 33 Speke Boulevard, Speke, L24 9HZ, UK Review: It’s food, in a bag - Average. Can be powdery if eaten straight from packet. Taste is average. Review: Do not like this flavour - This formula is not nice, tastes stale and is gritty like sand ## Features - NUTRITIONALLY COMPLETE: Complete Meal 360 - GOLD (previously known as Complete 360 Meal) is a nutritionally complete meal, designed to be a convenient and quick way to consume a well-balanced meal whilst on-the-go. It fuels your body with everything it craves, but your busy life misses. Each meal contains 30g of protein per serving. Made with premium quality ingredients, it delivers the perfect balance of slow and fast release proteins to support your body and help you reach your goals. - PREMIUM SOURCED INGREDIENTS: Award-winning meal replacement containing specially sourced core ingredients including premium oats, our innovative tri-protein blend, flax seed and MCTs derived from coconuts. - FULLER FOR LONGER: Complete Meal 360 - GOLD is high in fibre, low in sugar and 400 calories per meal. Each shake will leave you feeling fuller for longer. - ESSENTIAL VITAMINS & MINERALS: Enriched with probiotics as well as essential vitamins & minerals to help support your gut health and immune system. Naturally packed with our innovative blend of the most intelligent micronutrients your body needs to flourish, including Vitamin A, B12, B6, C, D, E, Zinc, Selenium, Magnesium, Iron, Folic Acid, Calcium and Thiamine. - FULL ON FLAVOUR: Take your pick from a number of delicious, indulgent flavours and super smooth texture. Simply add water for a quick and convenient option, or for added richness, blend with a splash of milk and enhance with your favourite fruits. (Packaging and name may vary) ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0GK9G81HM | | Age Range Description | Adult | | Allergen Information | Contains: Milk, Oat, Soy | | Allergen information | Contains: Milk, Oat, Soy | | Benefits | Nutritional Support | | Best Sellers Rank | 4,937 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 40 in Diet Shakes | | Brand | THE PROTEIN WORKS | | Brand Name | THE PROTEIN WORKS | | Container Type | Bag | | Country of Origin | United Kingdom | | Customer Reviews | 3.0 out of 5 stars 3 Reviews | | Diet Type | Vegetarian | | Each Unit Count | 1 | | Flavour | Chocolate Silk | | Item Form | Powder | | Item Package Weight | 2.08 Kilograms | | Item Weight | 2 Kilograms | | Item form | Powder | | Item weight | 2 Kilograms | | Manufacturer | The Protein Works | | Manufacturer Contact Information | Protein Works, PW Campus, 33 Speke Boulevard, Speke, L24 9HZ, UK | | Model Number | POWCOMPMLGLDCHO2KG | | Number of Items | 1 | | Part Number | POWCOMPMLGLDCHO2KG | | Protein | 30 g | | Specialty | Vegetarian | | Unit Count | 2000.0 gram | ## Product Details - **Brand:** THE PROTEIN WORKS - **Flavour:** Chocolate Silk - **Item form:** Powder - **Item weight:** 2 Kilograms - **Protein:** 30 g ## Images ![Protein Works | Complete Meal 360 - Gold, Chocolate Silk, 2kg - Image 1](https://m.media-amazon.com/images/I/71C84IRtljL.jpg) ![Protein Works | Complete Meal 360 - Gold, Chocolate Silk, 2kg - Image 2](https://m.media-amazon.com/images/I/61lP3gpTklL.jpg) ![Protein Works | Complete Meal 360 - Gold, Chocolate Silk, 2kg - Image 3](https://m.media-amazon.com/images/I/61jfcOCUnBL.jpg) ![Protein Works | Complete Meal 360 - Gold, Chocolate Silk, 2kg - Image 4](https://m.media-amazon.com/images/I/61jy8VvoYzL.jpg) ![Protein Works | Complete Meal 360 - Gold, Chocolate Silk, 2kg - Image 5](https://m.media-amazon.com/images/I/51EcJG2Mg8L.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Customer Reviews ### ⭐⭐⭐ It’s food, in a bag *by D***E on 10 July 2026* Average. Can be powdery if eaten straight from packet. Taste is average. ### ⭐ Do not like this flavour *by D***L on 12 July 2026* This formula is not nice, tastes stale and is gritty like sand --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/809235341-protein-works-complete-meal-360-gold-chocolate-silk-2kg](https://www.desertcart.co.za/products/809235341-protein-works-complete-meal-360-gold-chocolate-silk-2kg) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-07-29*