--- product_id: 806938381 title: "Speed Bag Platform Speed Bag Boxing Kit for Adults Height Adjustable Wall-Mounted Heavy Duty Boxing Training Equipment 360° Rotatable Speed Ball with Punching Ball Fits Home Gym Workout" brand: "gongdun" price: "R3567" currency: ZAR in_stock: true reviews_count: 1 category: "Gongdun" url: https://www.desertcart.co.za/products/806938381-speed-bag-platform-speed-bag-boxing-kit-for-adults-height store_origin: ZA region: South Africa --- # 11.8in height adjustable for perfect fit 360° swivel for dynamic training Heavy-duty steel & wood build Speed Bag Platform Speed Bag Boxing Kit for Adults Height Adjustable Wall-Mounted Heavy Duty Boxing Training Equipment 360° Rotatable Speed Ball with Punching Ball Fits Home Gym Workout **Brand:** gongdun **Price:** R3567 **Availability:** ✅ In Stock ## Summary > 🥊 Elevate your punch game with pro-level speed and style! ## Quick Answers - **What is this?** Speed Bag Platform Speed Bag Boxing Kit for Adults Height Adjustable Wall-Mounted Heavy Duty Boxing Training Equipment 360° Rotatable Speed Ball with Punching Ball Fits Home Gym Workout by gongdun - **How much does it cost?** R3567 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/806938381-speed-bag-platform-speed-bag-boxing-kit-for-adults-height) ## Best For - gongdun enthusiasts ## Why This Product - Trusted gongdun brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Stress-Busting Workout:** Unwind and recharge after work while boosting upper body strength and hand-eye coordination. - • **Effortless DIY Assembly:** Get started fast with simple installation and all accessories included—no pro help needed. - • **Custom Height Adjustment:** Easily tailor your setup with nearly a foot of height flexibility for ergonomic workouts. - • **360° Rotatable Precision:** Train with fluid motion and sharpen reflexes using the fully swivel platform. - • **Durable Heavy-Duty Construction:** Built from premium steel, wood, and PU for long-lasting stability and impact resistance. ## Overview The GONGDUN Speed Bag Platform is a robust, height-adjustable boxing training kit featuring a 360° rotatable wooden platform that minimizes vibration and noise. Crafted from steel, wood, and PU, it offers durability and stability for effective cardio and coordination workouts. Designed for easy wall mounting and quick assembly, it suits all adult users aiming to enhance punch speed, power, and agility. ## Description desertcart.com : GONGDUN Speed Bag Platform Speed Bag Platform Kit 30cm/11.81in Height Adjustable Wall-Mounted Heavy Duty Boxing Training Equipment 360° Rotatable with Punching Ball (Black Simple Version) : Sports & Outdoors Review: Value and quality. - This speed bag platform is good quality, durable, and easy to assemble. It has high functionality and cost-effectiveness. It has held up great from daily use. It is also very beginner friendly. Great workout option for everyone! ## Features - 360° Swivel Design: The wooden platform evenly disperses impacts to reduce additional vibration and noise, plus the 360° rotatable spinner can be oriented at will to increase desired speed and efficiency, which in turn improves your agility and response. - Relaxation and Stress Relief: You can use this boxing equipment to unwind after a day's work or study, alleviating tension while strengthening upper body muscles. - Boxing Aid: The speed bag is composed of quality steel, wood, and PU with a plastic spraying process, which not only has good hardness but also more stability. You can use it for all kinds of cardio fitness boxing, improve your hand-eye coordination, and work on your arms and shoulders to improve the speed and power of your punches! - Hight Flexibility Adjustable: You can adjust the height of the product by approximately 11.81 inches with the adjustment knob, providing convenience for people of different heights. - Simple Installation: With complete accessories and simple construction, you can put it all together yourself and put it to use right away! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0GHMW7GX8 | | Age Range (Description) | Adult | | Best Sellers Rank | #207,162 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #83 in Speed Punching Bags | | Brand | GONGDUN | | Brand Name | GONGDUN | | Color | Black Simple Version | | Customer Reviews | 5.0 5.0 out of 5 stars (1) | | Date First Available | January 19, 2026 | | Included Components | 1* Speed Bag Platform 1* Pump Other Accessories for Assembly | | Item Dimensions LxWxH | 23.6 x 23.6 x 23.6 inches | | Item Weight | 20.94 Pounds | | League | NO | | Manufacturer | GONGDUN | | Material | Steel, Wood, and PU | | Model Name | NO | | Outer Material | Wood and PU | | Product Dimensions | 23.6"W x 23.6"H | | Sport | Boxing | | Warranty Description | Support returns and exchanges | ## Product Details - **Age Range (Description):** Adult - **Brand:** GONGDUN - **Color:** Black Simple Version - **Item Weight:** 20.94 Pounds - **League:** NO - **Outer Material:** Wood and PU - **Product Dimensions:** 23.6"W x 23.6"H - **Sport:** Boxing ## Images ![Speed Bag Platform Speed Bag Boxing Kit for Adults Height Adjustable Wall-Mounted Heavy Duty Boxing Training Equipment 360° Rotatable Speed Ball with Punching Ball Fits Home Gym Workout - Image 1](https://m.media-amazon.com/images/I/51e6p+L0ZrL.jpg) ![Speed Bag Platform Speed Bag Boxing Kit for Adults Height Adjustable Wall-Mounted Heavy Duty Boxing Training Equipment 360° Rotatable Speed Ball with Punching Ball Fits Home Gym Workout - Image 2](https://m.media-amazon.com/images/I/51gSBdjw+tL.jpg) ![Speed Bag Platform Speed Bag Boxing Kit for Adults Height Adjustable Wall-Mounted Heavy Duty Boxing Training Equipment 360° Rotatable Speed Ball with Punching Ball Fits Home Gym Workout - Image 3](https://m.media-amazon.com/images/I/81fR4yDz+pL.jpg) ![Speed Bag Platform Speed Bag Boxing Kit for Adults Height Adjustable Wall-Mounted Heavy Duty Boxing Training Equipment 360° Rotatable Speed Ball with Punching Ball Fits Home Gym Workout - Image 4](https://m.media-amazon.com/images/I/717FBm1W1yL.jpg) ![Speed Bag Platform Speed Bag Boxing Kit for Adults Height Adjustable Wall-Mounted Heavy Duty Boxing Training Equipment 360° Rotatable Speed Ball with Punching Ball Fits Home Gym Workout - Image 5](https://m.media-amazon.com/images/I/71yyopATWhL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Value and quality. *by S***. on January 31, 2026* This speed bag platform is good quality, durable, and easy to assemble. It has high functionality and cost-effectiveness. It has held up great from daily use. It is also very beginner friendly. Great workout option for everyone! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/806938381-speed-bag-platform-speed-bag-boxing-kit-for-adults-height](https://www.desertcart.co.za/products/806938381-speed-bag-platform-speed-bag-boxing-kit-for-adults-height) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-06-01*