--- product_id: 785553941 title: "MERACH Pelvic Floor Exercise Devices, Adjustable Resistance, Thigh Trainer | Adjustable Resistance, Thigh Shaping, With 360° Rotating Thigh Pad, Built-In Display, Portable and Easy to Use" brand: "merach" price: "R1991" currency: ZAR in_stock: true reviews_count: 8 category: "Merach" url: https://www.desertcart.co.za/products/785553941-merach-pelvic-floor-exercise-devices-adjustable-resistance-thigh-trainer-adjustable store_origin: ZA region: South Africa --- # 2 resistance springs (90 lb & 135 lb) Lightweight 1.54 lbs, foldable & portable Built-in display tracks reps, duration, calories MERACH Pelvic Floor Exercise Devices, Adjustable Resistance, Thigh Trainer | Adjustable Resistance, Thigh Shaping, With 360° Rotating Thigh Pad, Built-In Display, Portable and Easy to Use **Brand:** merach **Price:** R1991 **Availability:** ✅ In Stock ## Summary > 🔥 Sculpt your thighs & strengthen your core—anytime, anywhere! 💪 ## Quick Answers - **What is this?** MERACH Pelvic Floor Exercise Devices, Adjustable Resistance, Thigh Trainer | Adjustable Resistance, Thigh Shaping, With 360° Rotating Thigh Pad, Built-In Display, Portable and Easy to Use by merach - **How much does it cost?** R1991 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/785553941-merach-pelvic-floor-exercise-devices-adjustable-resistance-thigh-trainer-adjustable) ## Best For - merach enthusiasts ## Why This Product - Trusted merach brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Workout Anywhere:** Compact, foldable design fits in your bag—perfect for home, office, gym, or travel. - • **360° Comfort Fit:** Rotating thigh pad with soft silicone cushioning ensures pressure-free, secure training. - • **Progress at a Glance:** Integrated display tracks your reps, workout time, and calories burned to keep you motivated. - • **Full-Body Versatility:** Targets thighs, hips, arms, and pelvic floor muscles for a comprehensive toning session. - • **Customizable Intensity:** Dual spring resistance lets you tailor workouts from beginner to pro level. ## Overview The MERACH Pelvic Floor Exercise Device is a lightweight, portable thigh trainer featuring adjustable resistance springs (90 lb & 135 lb) and a 360° rotating silicone-padded thigh pad for comfort. It tracks workout metrics like reps, duration, and calories burned via a built-in display, enabling users to customize and monitor their fitness progress. Ideal for targeting thighs, hips, arms, and pelvic floor muscles, it’s designed for versatile, effective workouts at home or on the go. ## Description desertcart.com: MERACH Thigh Trainer with Adjustable Resistance, Pelvic Floor Trainer | Adjustable Resistance, Thigh Shaping, With 360° Rotating Thigh Pad, Built-In Display, Portable and Easy to Use : Sports & Outdoors Review: Easy to use and still a good workout piece. - Easy to use but still gives you a decent workout. I like the fact that it’s small and I could keep it right here on the floor in my living room next to my chair where I watch TV at night. Easy to grab this and get a few reps in here and there. Review: Simple device, but you definitely feel the workout - I wasn’t sure what to expect from this at first, but it actually gives you a pretty noticeable workout. It’s simple to use once you get the positioning right, and I like that the resistance can be adjusted instead of being stuck at one difficulty level. What surprised me most is how much you can feel your inner thighs, hips, and surrounding muscles working after a few sets. It’s also compact enough to use while watching TV and doesn’t take up much space when you’re finished. There is a little learning curve with finding the most comfortable position, so I wouldn’t judge it based on the first few minutes. Start with lighter resistance and focus on controlled reps rather than trying to squeeze as hard or fast as possible. Overall, it’s a convenient addition to a home workout, especially if you want something specifically for lower-body strengthening without needing weights or a lot of equipment. ## Features - Thigh Shaping: The MERACH thigh trainer with Adjustable Resistance is specifically designed for effective thigh workouts to help you burn thigh fat. With consistent use, you can achieve slimmer legs and smoother leg contours. Additionally, its versatility allows for multiple exercises, ensuring your arms, hips, and pelvic floor muscles also receive effective workouts. - Adjustable Resistance: This thigh trainer features two springs with distinct resistance levels—blue (0-400N / 90 lb) and red (0-600N / 135 lb), accommodating all fitness levels. Whether you're just starting or an experienced fitness enthusiast, you can easily customize your workout to meet your needs. Higher settings increase training intensity, maximizing your fitness results. - Comfortable Workout: This pelvic floor exercise devices features a comfort design with a 360° rotating thigh pad. Soft silicone padding reduces pressure on the legs during use. Adjustable leg straps ensure a secure fit—ideal for inner thigh workouts and Kegel trainer exercises. - Data Tracking: Monitor your workout performance anytime via the built-in display and visual pressure indicators by inner thigh exerciser. The thigh and Pelvic trainer shows key metrics including repetitions, duration, and calories burned, helping you track progress and adjust your fitness plan as needed. - Portable and Easy to Use: This pelvic floor trainer features a lightweight design weighing just 1.54 pounds. Its foldable leg pads allow for compact storage, fitting easily into your carry-on bag. Whether at home, in the office, at the gym, or while traveling, you can start your workout anytime, anywhere. If you have any questions, please feel free to contact us. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0FQ4VHWXR | | Best Sellers Rank | #48,349 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #32 in Strength Training Thigh & Hip Strengtheners | | Brand | MERACH | | Brand Name | MERACH | | Color | Blue | | Controls Type | Adjustable Resistance | | Customer Reviews | 4.0 out of 5 stars 122 Reviews | | Included Components | thigh trainer | | Item Highlight | Adjustable Resistance, Thigh Shaping, With 360° Rotating Thigh Pad, Built-In Display, Portable and Easy to Use Item Highlight Adjustable Resistance, Thigh Shaping, With 360° Rotating Thigh Pad, Built-In Display, Portable and Easy to Use See more | | Manufacturer | MERACH | | Material | Plastic | | Material Type | Plastic | | Number of Items | 1 | | Number of Resistance Levels | 2 | | Unit Count | 1 Count | | Warranty Description | 1 | ## Product Details - **Brand:** MERACH - **Color:** Blue - **Controls Type:** Adjustable Resistance - **Material:** Plastic - **Number of Resistance Levels:** 2 ## Images ![MERACH Pelvic Floor Exercise Devices, Adjustable Resistance, Thigh Trainer | Adjustable Resistance, Thigh Shaping, With 360° Rotating Thigh Pad, Built-In Display, Portable and Easy to Use - Image 1](https://m.media-amazon.com/images/I/61EJpGe679L.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Easy to use and still a good workout piece. *by A***Y on July 13, 2026* Easy to use but still gives you a decent workout. I like the fact that it’s small and I could keep it right here on the floor in my living room next to my chair where I watch TV at night. Easy to grab this and get a few reps in here and there. ### ⭐⭐⭐⭐⭐ Simple device, but you definitely feel the workout *by E***G on August 11, 2026* I wasn’t sure what to expect from this at first, but it actually gives you a pretty noticeable workout. It’s simple to use once you get the positioning right, and I like that the resistance can be adjusted instead of being stuck at one difficulty level. What surprised me most is how much you can feel your inner thighs, hips, and surrounding muscles working after a few sets. It’s also compact enough to use while watching TV and doesn’t take up much space when you’re finished. There is a little learning curve with finding the most comfortable position, so I wouldn’t judge it based on the first few minutes. Start with lighter resistance and focus on controlled reps rather than trying to squeeze as hard or fast as possible. Overall, it’s a convenient addition to a home workout, especially if you want something specifically for lower-body strengthening without needing weights or a lot of equipment. ### ⭐ Sucked *by A***R on August 7, 2026* Hard to use. Counter function didn’t work --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/785553941-merach-pelvic-floor-exercise-devices-adjustable-resistance-thigh-trainer-adjustable](https://www.desertcart.co.za/products/785553941-merach-pelvic-floor-exercise-devices-adjustable-resistance-thigh-trainer-adjustable) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-09-11*