---
product_id: 774051983
title: "10X Health Optimize Methylated Multivitamin for Men - 90 Capsules, 34 in 1 Formula with 800 mcg of Vitamin B12, 5-MTHF, NAC - Methyl B Complex"
brand: "10x health system"
price: "R1915"
currency: ZAR
in_stock: true
reviews_count: 8
category: "10 X Health System"
url: https://www.desertcart.co.za/products/774051983-10x-health-optimize-methylated-multivitamin-for-men-90-capsules-34
store_origin: ZA
region: South Africa
---

# 34-in-1 formula power 800 mcg methylated B12 boost NAC antioxidant defense 10X Health Optimize Methylated Multivitamin for Men - 90 Capsules, 34 in 1 Formula with 800 mcg of Vitamin B12, 5-MTHF, NAC - Methyl B Complex

**Brand:** 10x health system
**Price:** R1915
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock your full potential with every capsule!

## Quick Answers

- **What is this?** 10X Health Optimize Methylated Multivitamin for Men - 90 Capsules, 34 in 1 Formula with 800 mcg of Vitamin B12, 5-MTHF, NAC - Methyl B Complex by 10x health system
- **How much does it cost?** R1915 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/774051983-10x-health-optimize-methylated-multivitamin-for-men-90-capsules-34)

## Best For

- 10x health system enthusiasts

## Why This Product

- Trusted 10x health system brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Premium Quality, USA Made:** Rigorous purity testing ensures you get a clean, allergen-free, and effective supplement every time.
- • **High-Potency Methylated B12:** 800 mcg of bioavailable methylcobalamin to support energy metabolism and cognitive clarity.
- • **Advanced Methylation Support:** Includes 5-MTHF and Methyl B Complex for optimized nutrient absorption and cellular health.
- • **Mineral Balance for Vitality:** Magnesium and zinc synergize to promote immune resilience and balanced wellness.
- • **Comprehensive 34-in-1 Formula:** All-in-one methylated multivitamin designed for peak daily performance and effortless nutrition.

## Overview

10X Health Optimize Multivitamin for Men delivers a potent 34-in-1 methylated nutrient complex featuring 800 mcg of methylated Vitamin B12, 5-MTHF, and NAC to support energy, brain function, and antioxidant defense. Crafted in the USA with premium, allergen-free ingredients, this capsule is designed for busy professionals seeking balanced, high-performance daily nutrition.

## Description

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Review: Worth It ! - Amazing product- does all the work for me. Confident that I have absorbed these nitrients.
Review: Fully awake in early morning - It’s just been about one month since I started. I only take one tablet a day, every day, same time. What I have noticed is that I am awake (really awake) much earlier every day (5-6AM). I have always been a good sleeper so I haven’t noticed any difference. But I can honestly notice a difference in energy and early rising. If you decide to give it a try be consistent, give it a month. So for my dosage it is a value for the money, easy to take, no smell and no taste, and since the effect for me is positive the vitamin quality is exactly what I have been looking for.

## Features

- Targeted Nutritional Support: 10X Optimize methylated multivitamin features methylated B vitamins and minerals in a convenient multi vitamin format for everyday use, suitable for methylated multivitamin for women and methylated multivitamin for men.
- Essential Methylated Nutrients: Includes 5MTHF (methylated folic acid or methylfolate) with other methylated vitamins and Methyl B complex, such as riboflavin (B2), and pyridoxine (B6); supports straightforward daily routines without complicated stacks.
- Vital Minerals for Balance: Formulated with optimized minerals such as magnesium and zinc; a methylated multivitamin for women and men that supports balanced daily routines, pairing well with vitamin b complex with folate and methylated magnesium formats.
- Additional Methylation Support: Provides 5 MTHF (L-methylfolate) with methylated B-complex, and NAC (N-acetyl L-cysteine). NAC helps boost your body's ability to boost antioxidant levels and promote cellular health.
- Quality and Safety Focused: The 10X Optimize methylated multivitamin from 10X Health System is proudly made in the USA using premium, carefully sourced ingredients. Each batch undergoes rigorous quality and purity testing, ensuring your wellness.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D5SBPDBW |
| Age Range Description | Adult |
| Allergen Information | Allergen-Free |
| Best Sellers Rank | #2,464 in Health & Household ( See Top 100 in Health & Household ) #53 in Multivitamins |
| Brand | 10X Health System |
| Brand Name | 10X Health System |
| Container Type | Bottle |
| Customer Reviews | 4.6 out of 5 stars 1,662 Reviews |
| Diet Type | Gluten Free, Halal, Keto |
| Dosage Form | Capsule |
| Flavor | Unflavored |
| Item Form | Capsule |
| Manufacturer | 10X Health Ventures, LLC |
| Material Type Free | Gelatin Free, Gluten Free, No Artificial Flavors, Nut Free, Sugar Free |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Vitamin K |
| Product Benefits | Immune Support |
| Special Ingredients | Vitamin A (Acetate), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as D-Alpha Tocopherol), Vitamin K (as Phytonadione), Thaimin (Vitamin B1) (as Thiamine Hydrochloride), Riboflavin (Vitamin B2), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine Hydrochoride & Pyridoxal-5'-Phosphate), Folate (as L-5-Methyltetrahydrofolate Calcium), Vitamin B12 (as Hydoxocobalamin), Bioti… |
| Specific Uses For Product | Bone, Brain, Eye, Heart, Teeth |
| Supplement Formulation | Multi-Supplement |
| UPC | 198168678152 |
| Unit Count | 90 Count |

## Product Details

- **Brand:** 10X Health System
- **Diet Type:** Gluten Free, Halal, Keto
- **Flavor:** Unflavored
- **Item Form:** Capsule
- **Primary Supplement Type:** Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Vitamin K

## Images

![10X Health Optimize Methylated Multivitamin for Men - 90 Capsules, 34 in 1 Formula with 800 mcg of Vitamin B12, 5-MTHF, NAC - Methyl B Complex - Image 1](https://m.media-amazon.com/images/I/81ulJtCPS9L.jpg)

## Questions & Answers

**Q: What makes 10X Optimize a “methylated multivitamin”?**
A: Optimize uses methylation-friendly forms like L-5-MTHF folate plus an active B-complex to support efficient nutrient utilization. It’s a methylated multivitamin designed for adults who prefer a methylated B complex in their daily multivitamin.

**Q: How do I take it?**
A: Serving size is 3 capsules daily. Under 150lbs: start 1 capsule AM with food, then 1 capsule 6-8hrs later. 150lb or more: 2 caps AM with food, then 1 cap 6 to 8 hrs later. Sensitive to vitamins? Start 1 cap daily and increase as tolerated.

**Q: Who is it for: men, women, or 50+?**
A: Formulated for adult men and women, including those looking for a men multivitamin, womens multivitamin, or a simple daily multivitamin for men over 50. It’s iron-free, so those who need iron should confirm with their healthcare professional.

**Q: Can I take this with other supplements or medications?**
A: Yes! Just avoid duplicating nutrients if you already use a separate methylated B complex or TMG supplements. If you take medications or have a medical condition, consult a healthcare professional before use.

**Q: Are there any sensitivities or things I should expect?**
A: Expect a nutrient-dense formula with a noticeable vitamin/mineral scent; for best experience, take this multivitamin with food and a full glass of water, begin with fewer capsules and work up to the labeled serving and split the dose morning/evening.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worth It !
*by J***N on January 29, 2026*

Amazing product- does all the work for me. Confident that I have absorbed these nitrients.

### ⭐⭐⭐⭐⭐ Fully awake in early morning
*by P***A on November 20, 2025*

It’s just been about one month since I started. I only take one tablet a day, every day, same time. What I have noticed is that I am awake (really awake) much earlier every day (5-6AM). I have always been a good sleeper so I haven’t noticed any difference. But I can honestly notice a difference in energy and early rising. If you decide to give it a try be consistent, give it a month. So for my dosage it is a value for the money, easy to take, no smell and no taste, and since the effect for me is positive the vitamin quality is exactly what I have been looking for.

### ⭐⭐⭐⭐⭐ Fantastic Product
*by C***H on February 10, 2026*

Absolutely fantastic product

## Frequently Bought Together

- 10X Health Optimize Methylated Multivitamin for Men & Women - 34 in 1 Formula with 800 mcg of Vitamin B12, Vitamin E, 5-MTHF, B Complex, NAC, Magnesium & Zinc Multivitamins - 90 Capsules
- 10X Health TMG Supplements - Trimethylglycine Supplement for Liver Support, Heart Wellness, Energy, Homocysteine Levels - TMG Capsules with Betaine Anhydrous - Non-GMO & Gluten-Free - 60 Capsules
- 10X Health Vitamin D3 5000 IU & K2 MK7 - Menaquinone 7, High-Potency D3 K2 Vitamin Supplement for Bone Health, Heart and Teeth - 125 mcg Vitamin D & 90 mcg Vitamin K2-60 Capsules

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-07*