---
product_id: 750494458
title: "Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)"
price: "R830"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/750494458-every-body-should-know-this-the-science-of-eating-lifetime
store_origin: ZA
region: South Africa
---

# Lifelong health guidance Instant Sunday Times Bestseller Science-backed nutritional insights Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

**Price:** R830
**Availability:** ✅ In Stock

## Summary

> 🥗 Unlock the science of eating smart—because your body deserves a lifetime of health!

## Quick Answers

- **What is this?** Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)
- **How much does it cost?** R830 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/750494458-every-body-should-know-this-the-science-of-eating-lifetime)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Top-Ranked Bestseller:** Ranked #41 in Biology and #53 in Popular Medicine, this book is a must-have for anyone serious about nutrition.
- • **Science-Backed Nutrition:** Cut through diet myths with evidence-based advice from a leading medical scientist.
- • **Clear, Jargon-Free Wisdom:** Complex science made simple and actionable, perfect for busy professionals seeking real results.
- • **Lifelong Health Blueprint:** Tailored guidance for every life stage—from conception to golden years—ensuring your body thrives now and later.
- • **Trusted by Experts & Influencers:** Endorsed by Prof. Tim Spector, Steven Bartlett, and Davina McCall—join the community transforming their health.

## Overview

Every Body Should Know This is a Sunday Times bestselling nutrition guide by Dr. Federica Amati, Head Nutritionist at ZOE. It delivers clear, science-backed advice on what to eat at every stage of life, debunking diet myths and empowering readers to make informed choices for long-term health. Highly rated and endorsed by leading experts, this book is essential for professionals committed to optimizing their wellbeing.

## Description

Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE) : Amati, Dr Federica: desertcart.co.uk: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 13,685 in Books ( See Top 100 in Books ) 80 in Popular Medicine 84 in Biology (Books) 119 in Low Fat Diet |
| Customer reviews | 4.2 4.2 out of 5 stars (245) |
| Dimensions  | 12.9 x 3.5 x 19.8 cm |
| ISBN-10  | 140596670X |
| ISBN-13  | 978-1405966702 |
| Item weight  | 500 g |
| Language  | English |
| Print length  | 320 pages |
| Publication date  | 19 Jun. 2025 |
| Publisher  | Penguin |

## Images

![Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE) - Image 1](https://m.media-amazon.com/images/I/71uVPSHfKXL.jpg)

## Available Options

This product comes in different **Format** options.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/750494458-every-body-should-know-this-the-science-of-eating-lifetime](https://www.desertcart.co.za/products/750494458-every-body-should-know-this-the-science-of-eating-lifetime)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-11-07*