--- product_id: 738071668 title: "&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple)" brand: "&and per se" price: "R841" currency: ZAR in_stock: true reviews_count: 5 url: https://www.desertcart.co.za/products/738071668-and-and-per-se-wellness-journal-self-care-and-daily store_origin: ZA region: South Africa --- # 91 undated daily pages All-in-one health & habit tracker Lay-flat hardcover with premium paper &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple) **Brand:** &and per se **Price:** R841 **Availability:** ✅ In Stock ## Summary > 📝 Elevate your daily self-care ritual with style and ease! ## Quick Answers - **What is this?** &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple) by &and per se - **How much does it cost?** R841 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/738071668-and-and-per-se-wellness-journal-self-care-and-daily) ## Best For - &and per se enthusiasts ## Why This Product - Trusted &and per se brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Flexible & Undated:** Start anytime, skip days guilt-free, and never waste a page—your wellness, your timeline. - • **Luxury Meets Function:** Lay-flat hardcover with gold foil and 100gsm bleed-resistant paper for a smooth, premium journaling experience. - • **91-Day Wellness Journey:** Build daily self-care habits with guided gratitude, reflection, and goal-setting—no pressure, just progress. - • **Gift-Ready & Meaningful:** Beautifully packaged to inspire mindfulness and mental clarity—perfect for yourself or a thoughtful gift. - • **Comprehensive Health Tracker:** Track sleep, meals, water, exercise, mood, and gratitude all in one elegant planner—ditch the app overload. ## Overview The &And Per Se Wellness Journal is a 91-day undated planner designed for women seeking a holistic self-care tool. It combines gratitude prompts, habit tracking, and goal setting in a luxurious lay-flat hardcover format with premium paper. This all-in-one wellness journal tracks sleep, meals, water intake, exercise, and emotional patterns, offering a flexible, no-pressure approach to mental health and daily reflection. Packaged beautifully, it’s an ideal gift for anyone committed to mindful living. ## Description And Per Se Wellness Journal-Daily Mental Health And Gratitude Journal For Women & Men, Undated Self Care Planner With Goal & Reflection - Hardcover. ## Features - 【91-DAY DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides 91 undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal. - 【ALL-IN-ONE HEALTH TRACKER】Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker. - 【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page. - 【UNDATED & FLEXIBLE – START ANYTIME】Life is messy. Your journal should adapt, not demand. With undated pages, you can begin your wellness journey today—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off. Zero pressure, zero wasted pages. A true better everyday journal. - 【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0DKF3CNBF | | Binding | Hardcover | | Brand Name | &And Per Se | | Calendar Type | Non Dated | | Color | Purple | | Cover Material | Linen | | Customer Reviews | 4.5 4.5 out of 5 stars (44) 4.5 out of 5 stars | | Format | Organizer | | Item Dimensions L X W | 20.3L x 16.5W centimeters | | Item Dimensions L X W X Thickness | 20.3L x 16.5W x 1.8Th centimeters | | Item Weight | 0.4 Kilograms | | Manufacturer | &And Per Se | | Material | Linen | | Model Number | WJ-01 | | Paper Dimensions | 6.5 x 8 inches | | Paper Size | 6.5x8 inches | | Part Number | WJ-01 | | Recommended Uses For Product | wellness and self-care | | Special Features | Hard Cover | | Target Audience | Adult | | Unit Count | 1.0 Count | ## Product Details - **Brand:** &And Per Se - **Colour:** Purple - **Cover material:** Linen - **Sheet size:** 6.5x8 inches - **Theme:** Space ## Images ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple) - Image 1](https://m.media-amazon.com/images/I/81mA1eYaCzL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple) - Image 2](https://m.media-amazon.com/images/I/81UaFjrXnpL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple) - Image 3](https://m.media-amazon.com/images/I/810pFnoRjGL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple) - Image 4](https://m.media-amazon.com/images/I/81jQFtQbZ+L.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple) - Image 5](https://m.media-amazon.com/images/I/81lfXICNuqL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Helps with staying positive and grateful. *by on Reviewed in Canada 10 August 2026* Really love the format. Helping alot with my ptsd and staying positive. Really beautiful quality book i will be buying these from now on. ### ⭐⭐⭐⭐⭐ So complete *by on Reviewed in Canada 15 April 2026* So adorable!!I just love itBest journaling ever ### ⭐⭐⭐⭐⭐ "Write 0n" and "into" your Daily Life! *by on Reviewed in the United States 12 August 2026* Perfect for someone who wanted to begin journaling with memories and to record her new daily goals!I gave as a gift to a teacher friend and she was thrilled to begin writing in templates. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/738071668-and-and-per-se-wellness-journal-self-care-and-daily](https://www.desertcart.co.za/products/738071668-and-and-per-se-wellness-journal-self-care-and-daily) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-09-15*