---
product_id: 731991111
title: "&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Pale Pink)"
brand: "&and per se"
price: "R746"
currency: ZAR
in_stock: true
category: "&And Per Se"
url: https://www.desertcart.co.za/products/731991111-and-and-per-se-wellness-journal-self-care-and-daily
store_origin: ZA
region: South Africa
---

# Undated for flexible start All-in-one wellness tracking Lay-flat hardcover design &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Pale Pink)

**Brand:** &and per se
**Price:** R746
**Availability:** ✅ In Stock

## Summary

> 📝 Elevate your daily self-care ritual—because your wellness deserves a journal as intentional as you are.

## Quick Answers

- **What is this?** &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Pale Pink) by &and per se
- **How much does it cost?** R746 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/731991111-and-and-per-se-wellness-journal-self-care-and-daily)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gift-Ready Elegance:** Luxurious linen hardcover with gold foil stamping makes this journal a thoughtful, stylish present.
- • **Consistency Made Simple:** Guided prompts for gratitude, habit tracking, and goal setting help build sustainable daily rituals.
- • **Track Every Aspect of Your Health:** From sleep to mood, meals to exercise, consolidate your wellness data in one elegant journal.
- • **Write Smoothly, Write Beautifully:** Premium 100gsm paper and lay-flat binding ensure effortless, bleed-free journaling every day.
- • **Start Your Wellness Journey Anytime:** Undated pages let you begin self-care on your schedule—no pressure, no wasted pages.

## Overview

The &And Per Se Wellness Journal is a premium, undated daily planner designed for women seeking a holistic self-care tool. Featuring 91 guided pages for gratitude, habit tracking, diet, and mental health, it combines all wellness tracking in one elegant hardcover notebook with lay-flat binding and bleed-resistant paper. Perfect for starting anytime and gifting with style.

## Description

Buy &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Pale Pink): Diaries, Journals & Notebooks - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

## Features

- 【DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal.
- 【ALL-IN-ONE HEALTH TRACKER】Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker.
- 【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page.
- 【UNDATED & FLEXIBLE – START ANYTIME】Life is messy. Your journal should adapt, not demand. With undated pages, you can begin your wellness journey today—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off.
- 【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0F24H5SHH |
| Best Sellers Rank | #19,216 in Office Products ( See Top 100 in Office Products ) #81 in Personal Organizers |
| Binding | Hardcover |
| Brand Name | &And Per Se |
| Calendar Type | Non Dated |
| Color | D-Pale Pink |
| Cover Material | Linen |
| Customer Reviews | 4.6 4.6 out of 5 stars (354) |
| Format | Notebook |
| Item Dimensions L x W | 8"L x 6.5"W |
| Item Dimensions L x W x Thickness | 8"L x 6.5"W x 0.7"Th |
| Item Weight | 0.42 kg |
| Manufacturer | &And Per Se |
| Material | Paper |
| Model Number | WJ-01 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Pages | 91 pages |
| Paper Dimensions | 6.5 x 8 inches |
| Paper Size | 6.5 x 8 inches inches |
| Part Number | WJ-01 |
| Recommended Uses For Product | wellness and self-care |
| Special Features | Hard Cover |
| Target Audience | Adult |
| Unit Count | 1 Count |

## Product Details

- **Brand:** &And Per Se
- **Calendar Type:** Non Dated
- **Color:** D-Pale Pink
- **Cover Material:** Linen
- **Format:** Notebook
- **Item Weight:** 0.42 kg
- **Material:** Paper
- **Pages:** 91 pages
- **Sheet Size:** 6.5 x 8 inches inches
- **Target Audience:** Adult

## Images

![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Pale Pink) - Image 1](https://m.media-amazon.com/images/I/71zUab8o1jL.jpg)

## Available Options

This product comes in different **Color, Size** options.

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**Shop now:** [https://www.desertcart.co.za/products/731991111-and-and-per-se-wellness-journal-self-care-and-daily](https://www.desertcart.co.za/products/731991111-and-and-per-se-wellness-journal-self-care-and-daily)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-08-28*