---
product_id: 73041098
title: "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones"
price: "R1134"
currency: ZAR
in_stock: true
reviews_count: 11
url: https://www.desertcart.co.za/products/73041098-atomic-habits-an-easy-and-proven-way-to-build-good
store_origin: ZA
region: South Africa
---

# Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

**Price:** R1134
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- **What is this?** Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- **How much does it cost?** R1134 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/73041098-atomic-habits-an-easy-and-proven-way-to-build-good)

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## Description

Buy Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by Clear, James (ISBN: 9780735211292) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Atomic Habits – A Game-Changing Guide to Building Better Habits - James Clear’s Atomic Habits is one of the most practical and insightful books on habit formation, offering a science-backed approach to making small changes that lead to big results. With its clear writing, actionable strategies, and real-life examples, this book is a must-read for anyone looking to improve their daily routines, break bad habits, and achieve long-term success. A Simple Yet Powerful System for Change Clear introduces the concept of tiny, consistent improvements—showing how 1% progress every day can lead to remarkable transformations over time. He breaks down habit-building into four fundamental laws: ✅ Make it obvious – Design your environment to make good habits easy. ✅ Make it attractive – Use rewards and motivation to reinforce habits. ✅ Make it easy – Focus on small, manageable steps rather than overwhelming goals. ✅ Make it satisfying – Create positive feedback loops to keep habits going. Engaging and Easy to Apply Unlike other self-improvement books, Atomic Habits is straight to the point, offering practical strategies that are easy to implement. The book is filled with real-world examples, psychological insights, and relatable stories, making the concepts engaging and memorable. Life-Changing for Productivity and Self-Discipline Whether you're trying to exercise more, eat healthier, improve your focus, or build a new skill, the techniques in this book provide a roadmap for success. Clear also explains how to break bad habits effectively, making it an excellent guide for anyone looking to make lasting positive changes. Verdict: A Must-Read for Anyone Looking to Improve Their Life Atomic Habits is an incredibly valuable book that delivers practical, evidence-based advice for anyone looking to develop good habits, eliminate bad ones, and become the best version of themselves. If you’re serious about personal growth, productivity, or long-term success, this book is an essential read. ⭐⭐⭐⭐⭐ (5/5) – A life-changing guide to mastering habits and achieving success. Highly recommended!
Review: Helped me organise my life, focus on systems - Atomic Habits is a book by James Clear that is all about how to build good habits and break bad ones. The book is based on the idea that small, incremental changes can lead to big results over time. I've been a self-improvement bro for a long time, and I've read a lot of books on the subject. But Atomic Habits is the first book that has really helped me to understand how to make lasting change. The book is full of practical advice that you can start using right away. Clear breaks down the process of change into four steps: Identify the habit you want to change. Make it obvious. Make it attractive. Make it easy. Clear also talks about the importance of tracking your progress and celebrating your successes. I've been following the advice in Atomic Habits for a few months now, and I've seen some real results. I'm more productive, I'm exercising more, and I'm eating healthier. If you're looking for a book that can help you to make lasting change, I highly recommend Atomic Habits. It's a great read, and it's full of practical advice that you can start using right away. Here are some of the things I liked about Atomic Habits: The book is well-written and easy to understand. The advice is practical and actionable. The book is full of helpful examples and stories. The book has a positive and motivating tone. Here are some of the things I didn't like about Atomic Habits: The book can be a bit repetitive at times. The book doesn't cover every aspect of habit change. Overall, I think Atomic Habits is a great book. It's a must-read for anyone who wants to make lasting change in their life.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 90,531 in Books ( See Top 100 in Books ) 1 in Psychology & Psychiatry 1 in Practical & Motivational Self Help 91 in Society, Politics & Philosophy |
| Customer reviews | 4.6 4.6 out of 5 stars (183,377) |
| Dimensions  | 15.85 x 2.74 x 23.62 cm |
| ISBN-10  | 0735211299 |
| ISBN-13  | 978-0735211292 |
| Item weight  | 513 g |
| Language  | English |
| Print length  | 306 pages |
| Publication date  | 16 Oct. 2018 |
| Publisher  | Avery Pub Group |

## Images

![Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - Image 1](https://m.media-amazon.com/images/I/81kg51XRc1L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Atomic Habits – A Game-Changing Guide to Building Better Habits
*by N***A on 7 February 2025*

James Clear’s Atomic Habits is one of the most practical and insightful books on habit formation, offering a science-backed approach to making small changes that lead to big results. With its clear writing, actionable strategies, and real-life examples, this book is a must-read for anyone looking to improve their daily routines, break bad habits, and achieve long-term success. A Simple Yet Powerful System for Change Clear introduces the concept of tiny, consistent improvements—showing how 1% progress every day can lead to remarkable transformations over time. He breaks down habit-building into four fundamental laws: ✅ Make it obvious – Design your environment to make good habits easy. ✅ Make it attractive – Use rewards and motivation to reinforce habits. ✅ Make it easy – Focus on small, manageable steps rather than overwhelming goals. ✅ Make it satisfying – Create positive feedback loops to keep habits going. Engaging and Easy to Apply Unlike other self-improvement books, Atomic Habits is straight to the point, offering practical strategies that are easy to implement. The book is filled with real-world examples, psychological insights, and relatable stories, making the concepts engaging and memorable. Life-Changing for Productivity and Self-Discipline Whether you're trying to exercise more, eat healthier, improve your focus, or build a new skill, the techniques in this book provide a roadmap for success. Clear also explains how to break bad habits effectively, making it an excellent guide for anyone looking to make lasting positive changes. Verdict: A Must-Read for Anyone Looking to Improve Their Life Atomic Habits is an incredibly valuable book that delivers practical, evidence-based advice for anyone looking to develop good habits, eliminate bad ones, and become the best version of themselves. If you’re serious about personal growth, productivity, or long-term success, this book is an essential read. ⭐⭐⭐⭐⭐ (5/5) – A life-changing guide to mastering habits and achieving success. Highly recommended!

### ⭐⭐⭐⭐⭐ Helped me organise my life, focus on systems
*by M***K on 24 July 2023*

Atomic Habits is a book by James Clear that is all about how to build good habits and break bad ones. The book is based on the idea that small, incremental changes can lead to big results over time. I've been a self-improvement bro for a long time, and I've read a lot of books on the subject. But Atomic Habits is the first book that has really helped me to understand how to make lasting change. The book is full of practical advice that you can start using right away. Clear breaks down the process of change into four steps: Identify the habit you want to change. Make it obvious. Make it attractive. Make it easy. Clear also talks about the importance of tracking your progress and celebrating your successes. I've been following the advice in Atomic Habits for a few months now, and I've seen some real results. I'm more productive, I'm exercising more, and I'm eating healthier. If you're looking for a book that can help you to make lasting change, I highly recommend Atomic Habits. It's a great read, and it's full of practical advice that you can start using right away. Here are some of the things I liked about Atomic Habits: The book is well-written and easy to understand. The advice is practical and actionable. The book is full of helpful examples and stories. The book has a positive and motivating tone. Here are some of the things I didn't like about Atomic Habits: The book can be a bit repetitive at times. The book doesn't cover every aspect of habit change. Overall, I think Atomic Habits is a great book. It's a must-read for anyone who wants to make lasting change in their life.

### ⭐⭐⭐⭐ Understanding why?
*by B***S on 20 December 2025*

Very informative. Good read. Hopefully it changes my bad habits.

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-15*