---
product_id: 72626991
title: "New Anatomy for Strength & Fitness Training"
price: "R757"
currency: ZAR
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.za/products/72626991-new-anatomy-for-strength-and-fitness-training
store_origin: ZA
region: South Africa
---

# New Anatomy for Strength & Fitness Training

**Price:** R757
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** New Anatomy for Strength & Fitness Training
- **How much does it cost?** R757 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/72626991-new-anatomy-for-strength-and-fitness-training)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
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## Description

New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books) [Mark Vella] on desertcart.com. *FREE* shipping on qualifying offers. New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)

Review: Great Fitness Book - My twelve year old great nephew is serious about eating healthy and exercising. This Christmas he asked for books on exercising and fitness. He was so happy and excited when he saw this book. He told me he was going to enjoy reading and continuing to learn with this book.
Review: Great book for new Fitness Trainer - This book is easy to read. It is well written and well organized layout. The content is relevant and provides a solid base of knowledge that can be put into practice right away. This book will help teachers cue to proper form and safety and provide some nuggets of interesting tips and facts to throw in to enhance their group classes and individual training. I love the illustrations and straight forward language and layout. This book should be on all new trainers book shelf.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #34,634 in Books ( See Top 100 in Books ) #10 in Sports Medicine (Books) #33 in Weight Training (Books) #57 in Anatomy (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (974) |
| Dimensions  | 8.5 x 0.75 x 11 inches |
| Edition  | First Edition |
| ISBN-10  | 1504800516 |
| ISBN-13  | 978-1504800518 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 168 pages |
| Publication date  | December 31, 2017 |
| Publisher  | Design Originals |

## Images

![New Anatomy for Strength & Fitness Training - Image 1](https://m.media-amazon.com/images/I/71DFVEh0snL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Fitness Book
*by J***L on January 10, 2026*

My twelve year old great nephew is serious about eating healthy and exercising. This Christmas he asked for books on exercising and fitness. He was so happy and excited when he saw this book. He told me he was going to enjoy reading and continuing to learn with this book.

### ⭐⭐⭐⭐⭐ Great book for new Fitness Trainer
*by K***R on June 23, 2023*

This book is easy to read. It is well written and well organized layout. The content is relevant and provides a solid base of knowledge that can be put into practice right away. This book will help teachers cue to proper form and safety and provide some nuggets of interesting tips and facts to throw in to enhance their group classes and individual training. I love the illustrations and straight forward language and layout. This book should be on all new trainers book shelf.

### ⭐⭐⭐⭐⭐ Its a great read especially if you are a visual learner. Picture
*by R***N on August 26, 2025*

Great information for persons who want to grow personal or as a fitness instructor

## Frequently Bought Together

- New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)
- Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
- Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

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**Shop now:** [https://www.desertcart.co.za/products/72626991-new-anatomy-for-strength-and-fitness-training](https://www.desertcart.co.za/products/72626991-new-anatomy-for-strength-and-fitness-training)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-13*