---
product_id: 724890855
title: "IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Ket Energy Bar"
brand: "iqbar"
price: "R895"
currency: ZAR
in_stock: true
reviews_count: 5
category: "Iqbar"
url: https://www.desertcart.co.za/products/724890855-iqbar-brain-and-body-plant-protein-bars-7-bar-sampler
store_origin: ZA
region: South Africa
---

# 12g plant protein power Vegan, gluten & soy free 2-3g net carbs keto-friendly IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Ket Energy Bar

**Brand:** iqbar
**Price:** R895
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your snack game with brain-boosting, keto-friendly power bars!

## Quick Answers

- **What is this?** IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Ket Energy Bar by iqbar
- **How much does it cost?** R895 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/724890855-iqbar-brain-and-body-plant-protein-bars-7-bar-sampler)

## Best For

- iqbar enthusiasts

## Why This Product

- Trusted iqbar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Diet Inclusive:** Vegan, gluten-free, soy-free, dairy-free, kosher & paleo-friendly for every lifestyle.
- • **Clean Keto Snack:** Only 2-3g net carbs and low sugar to keep you in fat-burning mode all day.
- • **Brain & Body Fuel:** Infused with lion's mane, magnesium & MCTs for sharp focus and sustained energy.
- • **Flavorful Variety:** 7 crave-worthy flavors from Wild Blueberry to Peanut Butter Tip to keep your snack game fresh.
- • **On-the-Go Convenience:** Perfect meal replacement bar for busy professionals, students, and active lifestyles.

## Overview

IQBAR Brain and Body Plant Protein Bars deliver 12g of plant-based protein with only 2-3g net carbs per bar, making them an ideal low-sugar, keto-friendly snack. Packed with brain-enhancing nutrients like lion's mane and MCTs, these vegan, gluten-free bars support focus and sustained energy. Available in 7 delicious flavors, they cater to diverse dietary needs and busy lifestyles, perfect for professionals and students seeking clean, convenient nutrition.

## Description

Product Description IQBAR Ket Protein Bar for Brain and Body - Wild Blueberry Ketobar - 12 Energy Bars - Low Carb Protein Bar - High Fiber Vegan Bar and Low Sugar Meal Replacement Bars - Vegan Snack Ingredients Almond, tapioca fiber, plant-based protein crisp (pea protein, tapioca starch), natural fragrance, pea protein, linseed, gum acacacia, coconut oil, sunflower lecithin, sea salt, non-GMO steviol, glycosidide, lion's mane, vitamin E (flavored ingredients): peanut, vanana, cinnam. Nutmeg, Blue, Elly Wild Blueberry, Vegetable Juice, Vanilla Extract, Lemon Juice, Peanut Flour, Cocoa Unsweetened Chocolate, Cocoa Butter, Matcha, Clove, Ginger, Cardamon, Circuin

Review: Good product. Somewhat overpriced.
Review: Ideal to supplement your daily protein intake while indulging yourself whit a delicious treat. The merging of the ingredients has no retro taste while you're able to distinguish and enjoy them. So far, I've tried the Blueberries and the Almond butter flavor. Awesome In summarizing, a perfect balance of nutrients. A must for your backpack whether on the go or at home.

## Features

- No. KET FRIENDLY SNACK BAR FOR BRAIN AND BODY - The IQBAR Low Carb Bar is made using simple ingredients and brain nutrients. Designed to keep you full, concentrate, and energy throughout the day, our gluten free protein bar contains only 12g of plant-based protein, 1-2g of sugar, and 2-3g of net carbohydrates. These vegan kettlebars are the ideal low calorie snacks to support an active and healthy lifestyle
- DIET FRIENDLY PROTEIN SNACKS - Our protein bars are great for diets. IQBAR High Protein Snacks are vegan, ket-friendly, dairy free, soy-free, kosher and fiber. Our breakfast bars are made with clean label ingredients and natural flavors filled with nutrients, healthy fats and compounds for both your brain and body. Plus, our bars are developed for all meal restrictions including Celiac, Pareo, and vegan
- Filled with nutrients for the brain and body - IQBAR Clean Vegan Protein Bar contains brain enhancing nutrients like lion's mane, magnesium, vitamin E, MCT, and flavonoids. Scientific backed formula provides a healthy, delicious nutrition bar for an active and busy lifestyle. Put it in your backpack or lunch box to enjoy healthy snacks for your kids. Perfect collegiate care package for busy students
- ENJOY THE GO MEAL ALTERNATIVE BAR - The IQBAR Plant Based Breakfast Bar is a convenient meal replacement bar that can be enjoyed anytime and anywhere. Enjoy our low sugar protein bar right after a hard day at work, or while running errands. Our Ket Protein Bar is perfect for any day
- KET FRIENDLY SNACK - Net carbohydrates are absorbed by the body and contain only 2-3g of net carbohydrates per serving. Each Keto-based protein bar contains 9-12g total carbohydrates, 6-9g fibers, 10-13g fat, 160-180 calories. Try 7 different flavors - Chocolate Sea Salt, Peanut Butter Tip, Almond Butter Tip, Toast Coconut Chip, Lemon Blueberry, Banana Nut, Wild Blueberry

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B086XMKL5H |
| ASIN  | B086XMKL5H |
| Amazon Bestseller | #522,266 in Food, Beverages & Alcohol ( See Top 100 in Food, Beverages & Alcohol ) #8,076 in Snack Foods |
| Appropriate Age Range | Adult |
| Brand | IQBAR |
| Customer Reviews | 4.1 4.1 out of 5 stars (9,848) |
| Date First Available | July 20, 2022 |
| Item Weight | 2.99 g |
| Item model number  | 850004554210 |
| Manufacturer | IQBAR |
| Manufacturer  | IQBAR |
| Package Information | Box |
| Product Dimensions | 14.76 x 29.92 x 1.78 cm; 3 g |
| Product Dimensions  | 14.76 x 29.92 x 1.78 cm; 3 g |

## Product Details

- **Age Range (Description):** Adult
- **Allergen Information:** Almonds, Dairy Free, Gluten Free, Soy Free
- **Brand:** IQBAR
- **Flavor:** Sampler
- **Item Weight:** 0.11 Ounces
- **Material Feature:** Dairy, High Fiber, Kosher certified
- **Number of Items:** 7
- **Number of Pieces:** 7
- **Product Benefits:** High Fiber
- **Unit Count:** 317.5147 Grams

## Images

![IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Ket Energy Bar - Image 1](https://m.media-amazon.com/images/I/81j+tF+WLuL.jpg)
![IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Ket Energy Bar - Image 2](https://m.media-amazon.com/images/I/71dV9HSguLL.jpg)
![IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Ket Energy Bar - Image 3](https://m.media-amazon.com/images/I/91ZiC37D4OL.jpg)
![IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Ket Energy Bar - Image 4](https://m.media-amazon.com/images/I/81XT0In9ZkL.jpg)
![IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Ket Energy Bar - Image 5](https://m.media-amazon.com/images/I/81sk7S75vVL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: How are the Net Carbs around 4g? I am seeing 8 and 9...definitely not 4.**
A: Fiber is a carbohydrate, however it can't be broken down by our non-cow stomachs, therefore it's not digested. Thus, you have to deduct those from the total carb count to get a net carb. This goes for any food, not just these bars.

Regarding the sweetener commented on by others:  Allulose is also known as D-psicose. It is classified as a "rare sugar" because it is naturally present in only a few foods. Wheat, figs and raisins all contain it. Like glucose and fructose, allulose is a monosaccharide, or single sugar. In contrast, table sugar, also known as sucrose, is a disaccharide made of glucose and fructose joined together. In fact, allulose has the same chemical formula as fructose, but is arranged differently. This difference in structure prevents your body from processing allulose the way it processes fructose. Although 70–84% of the allulose you consume is absorbed into your blood from your digestive tract, it is eliminated in the urine without being used as fuel. Allulose also provides only 0.2–0.4 calories per gram, or about 1/10 the calories of table sugar. It is NOT a sugar alcohol. Although small amounts of this rare sugar are found in some foods, in recent years, manufacturers have used enzymes to convert fructose from corn and other plants into allulose, so while they may use some creative organic chemistry, this is a natural sugar that just doesn't get digested as calories or raise your blood sugar. The taste and texture have been described as identical to table sugar. It is about 70% as sweet as sugar, which is similar to the sweetness of erythritol, another popular sweetener. It not only does not raise blood sugar, some studies indicate it may actually improve insulin resistance (i.e., it's good for diabetics). I personally have used the product in baking in place of sugar.

Hope that helps.

**Q: are these closer to a Lara bar? or closer to a Probar or cliff bar?**
A: I would say they are closer to a Lara bar in terms of flavor and consistency. Lara bars have a better flavor in my opinion. These tasted like dates without the other flavors Lara bars contain. Cliff bars are way harder than these. These are pretty soft.

**Q: The label shows 17g carbs and 9g fiber. This calculates to 8 net carbs, twice as many as advertised. Can you explain?**
A: The specific net carb calculation (which you'll find on our bars and box) is Total Carbs (17g) - Fiber (9g) - Allulose (4g) = 4 Net Carbs.

**Q: What are the ingredients and why aren’t they listed in here like all other bars?**
A: Hi! To find nutritional information and ingredients listed in each flavor we offer, please visit the Shop (https://www.eatiqbar.com/collections/all-products/) page on our website and click on a single flavor bar. Best, IQBAR Team

## Customer Reviews

### ⭐⭐⭐⭐ Review
*by J***D on May 3, 2023*

Good product. Somewhat overpriced.

### ⭐⭐⭐⭐⭐ Review
*by C***R on August 29, 2022*

Ideal to supplement your daily protein intake while indulging yourself whit a delicious treat. The merging of the ingredients has no retro taste while you're able to distinguish and enjoy them. So far, I've tried the Blueberries and the Almond butter flavor. Awesome In summarizing, a perfect balance of nutrients. A must for your backpack whether on the go or at home.

### ⭐⭐⭐⭐⭐ Review
*by P***S on August 7, 2024*

The flavour is incredible!

## Frequently Bought Together

- IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Pack - Gluten Free, High Fiber, Vegan Snacks - Low Sugar Meal Replacement
- The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-25*