---
product_id: 702752759
title: "And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men (Blush)"
brand: "&and per se"
price: "R1138"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/702752759-and-per-se-wellness-journal-91-days-self-care-journal
store_origin: ZA
region: South Africa
---

# Elegant gilded edges & gold embossing 91 days undated planner Thick 100gsm premium paper And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men (Blush)

**Brand:** &and per se
**Price:** R1138
**Availability:** ✅ In Stock

## Summary

> ✨ Elevate your daily self-care ritual with style and purpose ✨

## Quick Answers

- **What is this?** And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men (Blush) by &and per se
- **How much does it cost?** R1138 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/702752759-and-per-se-wellness-journal-91-days-self-care-journal)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Premium Craftsmanship:** Linen hardcover with gold edging for a chic, durable daily companion.
- • **Holistic Health Tracking:** Track meals, sleep, fitness, hydration, and gratitude all in one place.
- • **91 Days of Intentional Wellness:** A full quarter of guided self-care to build lasting habits.
- • **Designed for All Genders & Goals:** Inclusive, inspiring, and motivational for every wellness seeker.
- • **Undated Flexibility for Your Schedule:** Start anytime, no pressure—your wellness journey on your terms.

## Overview

The And Per Se Wellness Journal is a 91-day undated planner designed to enhance mental and physical wellbeing through goal setting, mindfulness, and reflection. Featuring a durable linen hardcover with elegant gold embossing and gilded edges, it offers thick, high-quality paper and two ribbon bookmarks. This journal supports holistic wellness by tracking meals, sleep, fitness, hydration, and gratitude, making it an ideal companion for both women and men committed to a healthier lifestyle.

## Description

And Per Se Wellness Journal-Daily Self Care Journal For Women & Men, Undated Wellness Planner With Goal & Reflection

## Features

- 【91 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, fitness, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
- 【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The 13-week guided mental health journal with meal planner, water trackers, fitness activities and open-ended questions to help you achieve your wellness goals easily.
- 【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
- 【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5x8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won't detach or fall out in long-term use.
- 【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | &And Per Se |
| Brand | &And Per Se |
| Model Number | WJ-01 |
| Package Dimensions | 20.4 x 20.19 x 1.9 cm; 399 g |
| Colour | Blush |
| Cover Material | Linen |
| Material Type | Linen |
| Size | Wellness Journal |
| Sheet Size | 6.5x8 inches |
| Manufacturer Part Number | WJ-01 |
| Item Weight | 399 g |

## Product Details

- **Brand:** &And Per Se
- **Colour:** Blush
- **Cover material:** Linen
- **Format:** Day to Day Calendar
- **Calendar Type:** Non Dated
- **Target audience:** Adult
- **Sheet size:** 6.5x8 inches
- **Material:** Linen
- **Binding:** Unknown Binding
- **Manufacturer:** &And Per Se

## Images

![And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men (Blush) - Image 1](https://m.media-amazon.com/images/I/814Dpnqn8ML.jpg)
![And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men (Blush) - Image 2](https://m.media-amazon.com/images/I/81YHHAjypmL.jpg)
![And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men (Blush) - Image 3](https://m.media-amazon.com/images/I/61VYZVFdTsL.jpg)
![And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men (Blush) - Image 4](https://m.media-amazon.com/images/I/61xnc46r+GL.jpg)
![And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men (Blush) - Image 5](https://m.media-amazon.com/images/I/71SX7h73kqL.jpg)

## Available Options

This product comes in different **Colour Name, Size Name** options.

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**Shop now:** [https://www.desertcart.co.za/products/702752759-and-per-se-wellness-journal-91-days-self-care-journal](https://www.desertcart.co.za/products/702752759-and-per-se-wellness-journal-91-days-self-care-journal)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-07*