---
product_id: 692202317
title: "Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 160 Count"
brand: "tonic health"
price: "R3535"
currency: ZAR
in_stock: true
category: "Tonic Health"
url: https://www.desertcart.co.za/products/692202317-rest-and-recovery-effervescent-tablets-300mg-elemental-magnesium-ashwagandha-lemon
store_origin: ZA
region: South Africa
---

# 100mg KSM-66 Ashwagandha adaptogen blend Sugar-free calming cherry flavor 300mg Magnesium Glycinate for optimal hydration Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 160 Count

**Brand:** tonic health
**Price:** R3535
**Availability:** ✅ In Stock

## Summary

> 🍒 Recharge your nights, conquer your days with calm confidence!

## Quick Answers

- **What is this?** Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 160 Count by tonic health
- **How much does it cost?** R3535 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/692202317-rest-and-recovery-effervescent-tablets-300mg-elemental-magnesium-ashwagandha-lemon)

## Best For

- tonic health enthusiasts

## Why This Product

- Trusted tonic health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effervescent Ease:** Fast-dissolving tablets for quick absorption and on-the-go calm
- • **Clean & Pure Ingredients:** No sugar, no artificial sweeteners—just pure wellness
- • **Quadruple-Action Formula:** Hydrate, relax, recover, and recharge with one powerful tablet
- • **Clinically Backed Adaptogens:** KSM-66 Ashwagandha and Lemon Balm for stress relief and restful sleep
- • **Doctor & Nutritionist Approved:** Expertly formulated to support your nightly recovery routine

## Overview

Tonic Health Rest and Recovery Effervescent Tablets deliver a potent 4-in-1 blend of 300mg magnesium glycinate, 100mg KSM-66 Ashwagandha, and 500mg Lemon Balm in a sugar-free, cherry-flavored effervescent tablet. Designed to support relaxation, muscle recovery, and restful sleep, this vegan-friendly formula is doctor and nutritionist supported, making it an essential part of your daily health tonic routine.

## Description

Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 160 Count : desertcart.co.uk: Health & Personal Care

## Features

- 4-in-1 FORMULA MAGNESIUM SUPPLEMENTS - combines hydration, adaptogens, minerals, and plants- a powerful blend of 300mg of magnesium, 1000mg (100mg of 10:1 Extract) of KSM-66 Ashwagandha, and 500mg of Lemon Balm. This formula expertly supports relaxation and recovery.
- NO JUNK INGREDIENTS - These calming cherry-flavoured magnesium tablets are sugar-free with no artificial sweeteners. They support relaxation, recovery, and restful sleep, helping you recharge and prepare you for the day ahead.
- SAFE AND EFFECTIVE MAGNESIUM TABLETS - This magnesium drink fits as part of your daily health tonic routine. Start with Energy & Hydration in the morning, take Daily Immunity at noon, and finish with Rest & Recover before bed to support sleep and muscle recovery.
- CALMING CHERRY - Enjoy this cherry-flavoured vitamin drink before bed to relax and recharge. Packed with magnesium, this sleep aid, gives your body the rest it deserves.
- DOCTOR & NUTRITIONIST SUPPORTED - Our sleep tablets have a powerful blend of 300mg of magnesium, 1000mg (100mg of 10:1 Extract) of KSM-66 Ashwagandha, and 500mg of Lemon Balm, expertly formulated to promote relaxation and restful sleep.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DT18SKHJ |
| ASIN  | B0DT18SKHJ |
| Benefits | Stress Relief |
| Best Sellers Rank | 2,357 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 52 in Magnesium |
| Brand Name | Tonic Health |
| Country Of Origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.4 4.4 out of 5 stars (481) |
| Customer reviews | 4.4 4.4 out of 5 stars (481) |
| Flavour | Cherry |
| Global Trade Identification Number | 15060604760733 |
| Guaranteed software updates until  | unknown |
| Item Form | Tablet |
| Manufacturer | Tonic Health |
| Manufacturer  | Tonic Health |
| Number of Items | 1 |
| Package Dimensions  | 18.1 x 15.5 x 10.4 cm; 870 g |
| Primary Supplement Type | Magnesium |
| Unit Count | 160 count |

## Product Details

- **Brand:** Tonic Health
- **Flavour:** Cherry
- **Global Trade Identification Number:** 15060604760733
- **Item form:** Tablet
- **Manufacturer:** Tonic Health
- **Number of items:** 1
- **Primary supplement type:** Magnesium
- **Product benefits:** Stress Relief
- **Unit count:** 160 count

## Images

![Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 160 Count - Image 1](https://m.media-amazon.com/images/I/71GP8+XnMgL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Frequently Bought Together

- Tonic Health Rest and Recovery Magnesium Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Vegan Multivitamin - Relax and Recharge, Calming Cherry 160 Count
- Tonic Health Energy and Hydration Tablets - 15 Vitamins, Minerals, Plants with Panax Ginseng, No Sugar Effervescent Multivitamins - Rehydration Electrolytes Tablets, Blood Orange 160 Count
- Tonic Health Daily Immunity Tablets - 4-in-1 Effervescent Multivitamins, Minerals & Phytonutrients - Vitamin D, Vitamin C and Zinc - Vegan, No Sugar- Max Strength Tablets, Raspberry & Lemon, 160 Count

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-10-29*