---
product_id: 690906694
title: "Garmin Instinct® 3 AMOLED, Rugged GPS Smartwatch, 45mm, Black | Bright AMOLED Display, Rugged Design, Metal-Reinforced Bezel, 24/7 Health Monitoring, Built-In Flashlight"
brand: "garmin"
price: "R13113"
currency: ZAR
in_stock: true
category: "Garmin"
url: https://www.desertcart.co.za/products/690906694-garmin-instinct-3-amoled-rugged-gps-smartwatch-45mm-black-bright
store_origin: ZA
region: South Africa
---

# Built-in LED flashlight 18-day battery life Multi-band GPS with SatIQ Garmin Instinct® 3 AMOLED, Rugged GPS Smartwatch, 45mm, Black | Bright AMOLED Display, Rugged Design, Metal-Reinforced Bezel, 24/7 Health Monitoring, Built-In Flashlight

**Brand:** garmin
**Price:** R13113
**Availability:** ✅ In Stock

## Summary

> ⌚️ Rugged sophistication meets unstoppable endurance — own every moment.

## Quick Answers

- **What is this?** Garmin Instinct® 3 AMOLED, Rugged GPS Smartwatch, 45mm, Black | Bright AMOLED Display, Rugged Design, Metal-Reinforced Bezel, 24/7 Health Monitoring, Built-In Flashlight by garmin
- **How much does it cost?** R13113 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/690906694-garmin-instinct-3-amoled-rugged-gps-smartwatch-45mm-black-bright)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Health Insights 24/7:** Advanced heart rate, sleep, and Pulse Ox monitoring keep you in tune with your body’s rhythm—because peak performance starts within.
- • **Rugged Meets Refined:** Fiber-reinforced polymer case with metal bezel and MIL-STD-810 durability means this watch thrives in any environment.
- • **Navigate Like a Pro, Anywhere:** Multi-band GPS with SatIQ tech and a 3-axis compass ensure pinpoint accuracy wherever your ambitions take you.
- • **Light Up Your Path & Your Style:** Vibrant 1.2” AMOLED display paired with a built-in LED flashlight means you never miss a beat, day or night.
- • **Endurance that Outlasts Your Hustle:** Up to 18 days of uninterrupted battery life keeps you powered through every meeting and mountain.

## Overview

The Garmin Instinct® 3 AMOLED is a 45mm rugged GPS smartwatch featuring a bright 1.2” AMOLED display, up to 18 days of battery life, and a metal-reinforced bezel built to MIL-STD-810 standards. It offers multi-band GPS with SatIQ technology, a 3-axis compass, barometric altimeter, and a built-in LED flashlight. Designed for 24/7 health monitoring, it tracks heart rate, sleep, and Pulse Ox, while supporting Garmin Pay™ contactless payments and smartphone notifications. Water-resistant up to 100 meters, it’s engineered for professionals who demand durability and precision in every adventure.

## Description

Instinct® 3 is the rugged 45 mm GPS smartwatch with a 1.2” AMOLED display, a built-in flashlight and up to 18 days of battery life in smartwatch mode. With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ™ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay™ contactless payments (with a supported bank).

## Features

- Make a bold statement with this rugged GPS smartwatch, featuring a vibrant 1.2” AMOLED display and up to 18 days of battery life
- Engineered with a supertough 45 mm fiber-reinforced polymer case and metal-reinforced bezel
- Built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ technology, which delivers superior positioning while also optimizing battery life

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSC8JF59 |
| Additional Features | Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications |
| Age Range Description | Adult |
| Band Color | Black |
| Band Length | 20.4 centimeters |
| Band Material Type | Silicone |
| Band Width | 22 millimeters |
| Battery Average Life | 18 days |
| Battery Capacity | 350 milliamp_hours |
| Battery Cell Type | Lithium Ion |
| Battery Power | 350 milliamp_hours |
| Best Sellers Rank | #658 in Electronics ( See Top 100 in Electronics ) #15 in Smartwatches |
| Brand | Garmin |
| Built-In Media | Instinct 3 series smartwatch, charging/data cable, documentation |
| Case Material Type | Fiber-reinforced polymer |
| Clasp Type | Tang Buckle |
| Closure Type | Buckle |
| Color | AMOLED Black |
| Communication Feature | Notification |
| Compatible Devices | Laptop, PC, Smartphone |
| Compatible Phone Models | Android Devices, iOS Devices |
| Connectivity Technology | Bluetooth, USB, Wi-Fi |
| Customer Reviews | 4.6 4.6 out of 5 stars (710) |
| Display Type | AMOLED |
| External Testing Certification | ANATEL: 09229-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Global Trade Identification Number | 00753759339487 |
| Human Interface Input | Buttons |
| Item Dimensions | 1.77 x 1.77 x 0.59 inches |
| Item Dimensions D x W x H | 1.77"D x 1.77"W x 0.59"H |
| Item Weight | 53 g |
| Language | Multiple Languages |
| Manufacturer | Garmin |
| Maximum Display Brightness | 1000 nit |
| Memory Storage Capacity | 4 GB |
| Metrics Measured | Calories Burned, Heart Rate, Hydration, Sleep Coach, Stress |
| Model Name | Instinct® 3 – 45 mm, AMOLED |
| Model Number | 010-02936-00 |
| Operating System | Garmin OS |
| Resolution | 390 x 390 |
| Screen Size | 1.2 inches |
| Shape | Round |
| Sport Type | Fitness, Hiking, Multi-Sports, Running, Walking |
| Style Name | AMOLED |
| Supported Application | Find My Phone, Fitness Tracker, GPS, Messages, Multisport Tracker |
| Supported Satellite Navigation System | GPS |
| Target Audience | Men, Unisex Adults, Women |
| UPC | 753759339487 |
| Warranty Description | 1 year limited warranty |
| Water Resistance Depth | 100 meters |
| Water Resistance Level | Water Resistant |
| Waterproof Rating | IPX8 |
| Wearable Computer Type | Smart Watch |
| Wireless Compability | Bluetooth |
| Wireless Provider | Unlocked |

## Product Details

- **Battery Capacity:** 350 milliamp_hours
- **Battery Cell Composition:** Lithium Ion
- **Connectivity Technology:** Bluetooth, USB, Wi-Fi
- **GPS:** Built-in GPS
- **Memory Storage Capacity:** 4 GB
- **Operating System:** Garmin OS
- **Screen Size:** 1.2 inches
- **Shape:** Round
- **Special Feature:** Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications
- **Wireless Communication Standard:** Bluetooth

## Images

![Garmin Instinct® 3 AMOLED, Rugged GPS Smartwatch, 45mm, Black | Bright AMOLED Display, Rugged Design, Metal-Reinforced Bezel, 24/7 Health Monitoring, Built-In Flashlight - Image 1](https://m.media-amazon.com/images/I/61OQIbekPNL.jpg)

## Available Options

This product comes in different **Color, Size, Style** options.

## Frequently Bought Together

- Garmin Instinct® 3 45mm, AMOLED Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days of Battery Life, Black
- Screen Protector Compatible for Garmin Instinct 3 45mm AMOLED/Solar Smartwatch, 9H Tempered Glass Protective Film (3 PCS)
- AWINNER 10 Pack Dust Plug Compatible for Garmin Watch Charger Port Protector (Black)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/690906694-garmin-instinct-3-amoled-rugged-gps-smartwatch-45mm-black-bright](https://www.desertcart.co.za/products/690906694-garmin-instinct-3-amoled-rugged-gps-smartwatch-45mm-black-bright)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-30*