---
product_id: 690781723
title: "EFS Hydration & Endurance Drink Mix - Premium Carbohydrates for Energy & Performance, Electrolytes for Rapid Rehydration & Running, Cycling and Triathlon Nutrition | Isotonic Energy Fuel | Fruit Punch"
brand: "first endurance"
price: "R1239"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/690781723-efs-hydration-and-endurance-drink-mix-premium-carbohydrates-for-energy
store_origin: ZA
region: South Africa
---

# 30g carbs/serving for sustained energy Isotonic formula for rapid hydration Clinically effective 5-electrolyte blend EFS Hydration & Endurance Drink Mix - Premium Carbohydrates for Energy & Performance, Electrolytes for Rapid Rehydration & Running, Cycling and Triathlon Nutrition | Isotonic Energy Fuel | Fruit Punch

**Brand:** first endurance
**Price:** R1239
**Availability:** ✅ In Stock

## Summary

> ⚡ Fuel your grind, crush your limits.

## Quick Answers

- **What is this?** EFS Hydration & Endurance Drink Mix - Premium Carbohydrates for Energy & Performance, Electrolytes for Rapid Rehydration & Running, Cycling and Triathlon Nutrition | Isotonic Energy Fuel | Fruit Punch by first endurance
- **How much does it cost?** R1239 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/690781723-efs-hydration-and-endurance-drink-mix-premium-carbohydrates-for-energy)

## Best For

- first endurance enthusiasts

## Why This Product

- Trusted first endurance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure Flavor Power:** Four bold, natural flavors—no stevia or artificial sweeteners—because clean fuel tastes better.
- • **Hydrate Like a Pro:** Isotonic formula ensures lightning-fast fluid absorption to keep you refreshed mid-race and post-workout.
- • **Endurance Unleashed:** 30g premium carbs with optimized 2:1 glucose:fructose ratio fuels your longest runs and rides without the crash.
- • **Cramp-Free Confidence:** Clinically proven electrolyte mix keeps muscle cramps at bay so you can push harder, longer.
- • **On-the-Go Performance:** Resealable 30-serving bag keeps your mix fresh and ready for every training session or race day hustle.

## Overview

EFS Hydration & Endurance Drink Mix delivers 30g of high-quality carbs per serving with a scientifically optimized 2:1 glucose to fructose ratio, combined with a clinically effective blend of five essential electrolytes in an isotonic formula. Designed for endurance athletes in running, cycling, and triathlon, it promotes rapid hydration, sustained energy, and cramp prevention. Available in four natural flavors and packaged in a convenient resealable 30-serving bag, it’s the premium choice for serious performance and recovery.

## Description

Sponsored Ad - EFS Hydration & Endurance Drink Mix - Premium Carbohydrates for Energy & Performance, Electrolytes for Rapid Rehydration & Running, Cycling and Triathlon Nutrition | Isotonic Energy Fuel | Fruit Punch

## Features

- ENHANCED ENERGY BOOST - Fuel your endurance training and racing with 30g of high-quality carbs per serving, using a 2:1 glucose: fructose ratio for superior performance and stamina. Perfect for running, cycling and triathletes seeking sustained energy.
- ELECTROLYTE POWER - Beat cramping with a clinically effective dose of all 5 essential electrolytes in every serving, formulated for sports like marathon training, cycling, triathlon, and high-intensity workouts. Optimized for peak output and electrolyte balance, ideal for athletes in any sport.
- RAPID REHYDRATION - Isotonic formula for fast hydration and fluid replacement during workouts and events. Boost recovery, and fight fatigue in extreme sports. Trusted by endurance athletes for immediate and sustained energy, replace lost fluids and support peak endurance.
- AVAILABLE IN FOUR DELICIOUS FLAVORS – Orange Splash, Sour Watermelon, Fruit Punch, and Lemon Lime. Enjoy flavors without stevia, artificial sweeteners, or additives. A refreshing, pure hydration solution to enhance any workout or endurance event.
- CONVENIENT 30-SERVING BAG - Resealable bag keeps carbohydrate powder fresh for on-the-go athletes. Perfect for daily hydration, nutrition, energy, and endurance fuel needs. Reliable, high-quality support for intense, sustained performance anytime.

## Product Details

- **Brand:** FIRST ENDURANCE
- **Flavor:** Fruit Punch
- **Unit Count:** 36.96 Ounce
- **Item Form:** Powder
- **Item dimensions L x W x H:** 6 x 5 x 8 inches
- **Age Range (Description):** Adult
- **Number of Items:** 1
- **Color:** Red
- **UPC:** 100000820223
- **Manufacturer:** First Endurance

## Images

![EFS Hydration & Endurance Drink Mix - Premium Carbohydrates for Energy & Performance, Electrolytes for Rapid Rehydration & Running, Cycling and Triathlon Nutrition | Isotonic Energy Fuel | Fruit Punch - Image 1](https://m.media-amazon.com/images/I/61SvBLvf2cL.jpg)

## Available Options

This product comes in different **Flavor Name** options.

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**Shop now:** [https://www.desertcart.co.za/products/690781723-efs-hydration-and-endurance-drink-mix-premium-carbohydrates-for-energy](https://www.desertcart.co.za/products/690781723-efs-hydration-and-endurance-drink-mix-premium-carbohydrates-for-energy)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-18*