---
product_id: 680346089
title: "Catalina Crunch Protein Snack Mix, Creamy Ranch, 5.25 oz Bag (Pack of 1)"
brand: "catalina crunch"
price: "R441"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Catalina Crunch"
url: https://www.desertcart.co.za/products/680346089-catalina-crunch-protein-snack-mix-creamy-ranch-5-25-oz
store_origin: ZA
region: South Africa
---

# Good source of fiber 10g Protein per serving Includes cashews & almonds Catalina Crunch Protein Snack Mix, Creamy Ranch, 5.25 oz Bag (Pack of 1)

**Brand:** catalina crunch
**Price:** R441
**Availability:** ✅ In Stock

## Summary

> 🥜 Crunch your cravings, conquer your day!

## Quick Answers

- **What is this?** Catalina Crunch Protein Snack Mix, Creamy Ranch, 5.25 oz Bag (Pack of 1) by catalina crunch
- **How much does it cost?** R441 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/680346089-catalina-crunch-protein-snack-mix-creamy-ranch-5-25-oz)

## Best For

- catalina crunch enthusiasts

## Why This Product

- Trusted catalina crunch brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Fueled Focus:** Stay sharp and satisfied longer with a smart dose of fiber in every bite.
- • **Clean Crunch, Zero Guilt:** Only 1g sugar and no artificial sweeteners—snack smarter, not harder.
- • **On-the-Go Resealable Bag:** Perfectly portioned and travel-ready to keep you energized anywhere, anytime.
- • **Power-Packed Protein Punch:** Fuel your hustle with 10g of muscle-building protein per serving.
- • **Savory Ranch Flavor Explosion:** Bold, herby ranch seasoning that elevates your snack game beyond boring.

## Overview

Catalina Crunch Protein Snack Mix in Creamy Ranch is a gluten-free, keto-conscious snack delivering 10g protein, high fiber, and just 1g sugar per serving. Featuring a savory blend of protein pretzels, nuts, and crispy soy wheels with bold ranch seasoning, it’s designed for busy professionals seeking a clean, satisfying, and portable snack option.

## Description

At Catalina Crunch, we believe no one should ever have to choose between healthy and tasty. That’s why we’re nothing less than obsessed with creating snacks that are both nourishing and delicious. Each one is made with protein, fiber, good fats, real ingredients, and very little to no sugar. So you can feel good about treating yourself — every day.

Review: I had to rewrite this review! Because these are so good !! - So I wrote a review on this product but I didn’t realize the Catalina crunch creamy ranch that I was actually giving a review on, these are fantastic! I thought I was reviewing another one of the Catalina crunch protein products which I did not like as much. These are great! They don’t have that weird texture that most low-carb stuff does I will definitely buy them again and although they’re a little pricey it’s worth it in my book!!
Review: A fairly healthy and flavorful high-protein/fiber snack - I am always on the lookout for high fiber/protein snacks to carry me through a long day at the office. Even just 10 years ago there simply weren't a lot of options that weren't mostly fat/sugar laden. Now there are tons - made from lentils, chick/peas, whey, etc. I was an early adopter of Catalina Crunch cinnamon toast cereals 6-7 years ago and was please to see them (finally) migrate to snacks. This mixture has a lot of familiar "cereal squares" minus the cinnamon. In that regard it was a little disappointing from a tactile standpoint but the rest of the mixture (mini pretzels, cashews, etc.) is nice. The ranch flavor is solid but not overpowering or annoying. You will need to have a moist paper towel nearby to regularly wipe your finger tips Lol. The ingredients are relatively "clean" too. There are no artificial sugars and only 1g of (real) sugar/serving (1/3 cup). The saturated fat is a surprisingly low at 1g/serving. My only (minor) concern is for the emulsifiers (Xantham and Guar gums). There is emerging science about they're detriment. All in all, I will be a repeat consumer... in moderation!

## Features

- PROTEIN SNACK MIX WITH ALL THE FLAVOR: Looking for savory snacks for adults and kids? Catalina Crunch Snack Mix has you covered, delivering big taste and a smarter way to snack! With 10g of Protein per serving, it’s a deliciously, satisfying alternative!
- POWERED WITH PROTEIN AND FIBER: Not only is Catalina's snack mix high in protein with 10g to fuel your day, it's also a good source of fiber and contains only 1g of sugar per 1/2 cup serving.
- SNACK HAPPIER WITH BETTER INGREDIENTS: Our snack mix features a delicious blend of our best-selling Catalina Crunch Cereal, high protein pretzels, cashews, almonds, and crispy soy wheels, all with a cool, herby ranch seasoning for a crispy mix that’s big on flavor and even bigger on crunch.
- CLEANER SNACKING FOR ANY OCCASION: Catalina Crunch Mix is free of any flavors or sweeteners and comes in resealable bags, making them the perfect option for on-the-go, travel or shareable office snacks.
- Snack time, any time! We're flipping the script on snacking with bold flavor and positive nutrition, without all the sugar. Catalina Crunch has craveable taste you love, plus the protein and fiber you need to win the day.
- CLASSIC FLAVOR, MODERN NUTRITION: Gluten Free, High-Fiber, and Paleo Friendly crafted with keto-conscious ingredients. An excellent high-protein, portion-controlled option that supports satiety on a GLP-1 regimen.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BNGG7GNZ |
| Age Range Description | Adult |
| Allergen Information | Milk, Tree Nuts |
| Best Sellers Rank | #5,365 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #20 in Snack & Trail Mixes #139 in Snack Nuts & Seeds |
| Brand | Catalina Crunch |
| Brand Name | Catalina Crunch |
| Color | No Color |
| Container Type | Bag |
| Cuisine | American |
| Customer Reviews | 4.2 out of 5 stars 969 Reviews |
| Diet Type | Gluten Free, Kosher, Vegetarian |
| Flavor | Creamy Ranch |
| Global Trade Identification Number | 00850017468146 |
| Item Dimensions | 6.25 x 2.5 x 8 inches |
| Item Highlight | 10g Protein, 1g Sugar per Serving, Good Source of Fiber, Gluten Free, Packaging May Vary |
| Item Package Weight | 0.15 kg |
| Item Weight | 5.25 ounces |
| Manufacturer | Catalina Crunch |
| Model Number | CTA46814 |
| Number of Items | 1 |
| Number of Pieces | 6 |
| Package Size Name | Case of 6 |
| Package Type Name | Pouch |
| Part Number | CTA46814 |
| Protein | 10 g |
| Region of Origin | North America |
| Set Name | Creamy Ranch |
| Size | 5.25 Ounce (Pack of 1) |
| Specialty | Gluten Free |
| UPC | 850017468146 |
| Unit Count | 5.25 Ounce |
| Vitamins And Minerals | 0, 0, 10, 10, 380 percent_daily_value_fda, 0, 0, 110, 2.5, 290, 90.0 percent_daily_value_fda |

## Product Details

- **Allergen Information:** Milk, Tree Nuts
- **Brand:** Catalina Crunch
- **Flavor:** Creamy Ranch
- **Item Weight:** 5.25 ounces
- **Specialty:** Gluten Free

## Images

![Catalina Crunch Protein Snack Mix, Creamy Ranch, 5.25 oz Bag (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/81v7NQiQlcL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ I had to rewrite this review! Because these are so good !!
*by D***D on July 7, 2026*

So I wrote a review on this product but I didn’t realize the Catalina crunch creamy ranch that I was actually giving a review on, these are fantastic! I thought I was reviewing another one of the Catalina crunch protein products which I did not like as much. These are great! They don’t have that weird texture that most low-carb stuff does I will definitely buy them again and although they’re a little pricey it’s worth it in my book!!

### ⭐⭐⭐⭐⭐ A fairly healthy and flavorful high-protein/fiber snack
*by 4***H on January 10, 2026*

I am always on the lookout for high fiber/protein snacks to carry me through a long day at the office. Even just 10 years ago there simply weren't a lot of options that weren't mostly fat/sugar laden. Now there are tons - made from lentils, chick/peas, whey, etc. I was an early adopter of Catalina Crunch cinnamon toast cereals 6-7 years ago and was please to see them (finally) migrate to snacks. This mixture has a lot of familiar "cereal squares" minus the cinnamon. In that regard it was a little disappointing from a tactile standpoint but the rest of the mixture (mini pretzels, cashews, etc.) is nice. The ranch flavor is solid but not overpowering or annoying. You will need to have a moist paper towel nearby to regularly wipe your finger tips Lol. The ingredients are relatively "clean" too. There are no artificial sugars and only 1g of (real) sugar/serving (1/3 cup). The saturated fat is a surprisingly low at 1g/serving. My only (minor) concern is for the emulsifiers (Xantham and Guar gums). There is emerging science about they're detriment. All in all, I will be a repeat consumer... in moderation!

### ⭐⭐⭐⭐⭐ Great GF Snack with Protein!
*by M***J on August 24, 2026*

Stumbled upon these (parmesan garlic) at the Costco. These are a great salty snack treat. Added protein is a bonus. Decided to try creamy ranch and these were fantastic. Hoping to see this flavor show up in the Costco size.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/680346089-catalina-crunch-protein-snack-mix-creamy-ranch-5-25-oz](https://www.desertcart.co.za/products/680346089-catalina-crunch-protein-snack-mix-creamy-ranch-5-25-oz)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-09-27*