---
product_id: 674598287
title: "Workbook for Quiet Your Mind and Get to Sleep: Solutions to Insomnia for those with Depression, Anxiety, or Chronic pain: A Practical Guide to Colleen E. Carney PhD & Rachel Manber PhD's book"
price: "R320"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/674598287-workbook-for-quiet-your-mind-and-get-to-sleep-solutions
store_origin: ZA
region: South Africa
---

# Workbook for Quiet Your Mind and Get to Sleep: Solutions to Insomnia for those with Depression, Anxiety, or Chronic pain: A Practical Guide to Colleen E. Carney PhD & Rachel Manber PhD's book

**Price:** R320
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Workbook for Quiet Your Mind and Get to Sleep: Solutions to Insomnia for those with Depression, Anxiety, or Chronic pain: A Practical Guide to Colleen E. Carney PhD & Rachel Manber PhD's book
- **How much does it cost?** R320 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/674598287-workbook-for-quiet-your-mind-and-get-to-sleep-solutions)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Workbook for Quiet Your Mind and Get to Sleep: Solutions to Insomnia for those with Depression, Anxiety, or Chronic pain: A Practical Guide to Colleen E. Carney PhD & Rachel Manber PhD's book

## Images

![Workbook for Quiet Your Mind and Get to Sleep: Solutions to Insomnia for those with Depression, Anxiety, or Chronic pain: A Practical Guide to Colleen E. Carney PhD & Rachel Manber PhD's book - Image 1](https://m.media-amazon.com/images/I/614RsNlAXML.jpg)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/674598287-workbook-for-quiet-your-mind-and-get-to-sleep-solutions](https://www.desertcart.co.za/products/674598287-workbook-for-quiet-your-mind-and-get-to-sleep-solutions)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-26*