---
product_id: 671897404
title: "7ft 45lb Olympic Barbell Weight Bar / Women's 6.5ft 35lb, 1000lb"
brand: "handbode"
price: "R16915"
currency: ZAR
in_stock: true
category: "Handbode"
url: https://www.desertcart.co.za/products/671897404-7ft-45lb-olympic-barbell-weight-bar-womens-6-5ft-35lb
store_origin: ZA
region: South Africa
---

# 28 mm volcano knurl grip 4 hybrid needle bearings 1000 lb max load 7ft 45lb Olympic Barbell Weight Bar / Women's 6.5ft 35lb, 1000lb

**Brand:** handbode
**Price:** R16915
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate Every Lift with Olympic Precision and Power!

## Quick Answers

- **What is this?** 7ft 45lb Olympic Barbell Weight Bar / Women's 6.5ft 35lb, 1000lb by handbode
- **How much does it cost?** R16915 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/671897404-7ft-45lb-olympic-barbell-weight-bar-womens-6-5ft-35lb)

## Best For

- handbode enthusiasts

## Why This Product

- Trusted handbode brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Corrosion-Resistant Finish:** Part-specific E-Coat sleeves and oven-cured shaft finish keep your barbell looking sleek and rust-free through intense sessions.
- • **Smooth, Controlled Rotation:** Four hybrid needle bearings paired with brass bushings deliver flawless sleeve spin for Olympic lifts and power moves.
- • **Versatile Training Essential:** From squats to cleans, bench presses to deadlifts—this 7 ft bar is your all-in-one powerhouse for home or pro gyms.
- • **Precision Grip for Perfect Form:** 28 mm volcano knurl grip with cratered peaks and dual IWF/IPF marks ensures secure, repeatable hand placement every time.
- • **Unmatched Strength & Durability:** Rated for a massive 1000 lb load with 190,000 PSI tensile strength alloy steel—built to push your limits.

## Overview

The HANDBODE 7 ft Olympic Barbell is a professional-grade 45 lb alloy steel bar designed for serious lifters. Featuring a 1000 lb load capacity, 28 mm volcano knurl grip with dual marks, and four hybrid needle bearings for smooth sleeve rotation, it offers durability, precision, and versatility. Its corrosion-resistant finishes and exact dimensions make it ideal for all major lifts, perfect for upgrading any home or commercial gym setup.

## Description

desertcart.com : HANDBODE 7ft 45lb Olympic Barbell Weight Bar, 1000lb Capacity, Silver | 7ft 45lb Strength Training Bar for Bench Press & Home Gyms, 28mm Grip, 4 Needle Bearings for Rotation, 2-Inch Plate Fit : Sports & Outdoors

## Features

- 7FT 45LB, 1000LB CAPACITY: Build your home gym around a 45lb steel bar for bench presses, squats, deadlifts and rows.
- 28MM KNURLED GRIP: Volcano knurling provides textured hand contact. Dual marks help repeat your hand placement.
- 4 NEEDLE BEARINGS: Loaded sleeves rotate independently of the shaft through presses, pulls and cleans.
- 2-INCH OLYMPIC PLATE FIT: Use plates with 2-inch holes. Check the dimension diagram against your rack and leave room for plates and collars.
- STEEL FINISH: A spray-applied, oven-cured finish covers the shaft. E-coated sleeves help resist corrosion.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DK75RJYC |
| Best Sellers Rank | #17,076 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #27 in Strength Training Bars |
| Brand Name | HANDBODE |
| Customer Reviews | 4.8 4.8 out of 5 stars (382) |
| Finish Type | E-Coat |
| Grip Size | 1.1 Inches |
| Grip Type | Knurled |
| Item Dimensions L x W | 86.6"L x 2"W |
| Item Highlight | 7ft 45lb Strength Training Bar for Bench Press & Home Gyms, 28mm Grip, 4 Needle Bearings for Rotation, 2-Inch Plate Fit |
| Item Weight | 45 pounds |
| Manufacturer | HANDBODE |
| Material | Alloy Steel |
| Mounting Hole Diameter | 2 inches |
| Number of Items | 1 |
| Number of Packs | 1 |
| Part Number | S01HB06A1000S-A2 |
| Sleeve Length | 16.3 inches |
| Unit Count | 1 Count |
| Weight Capacity Maximum | 1000 pounds |

## Product Details

- **Brand:** HANDBODE
- **Finish Type:** E-Coat
- **Grip Size:** 1.1 Inches
- **Grip Type:** Knurled
- **Item Weight:** 45 pounds
- **Material:** Alloy Steel
- **Product Dimensions:** 86.6"L x 2"W
- **Sleeve Length:** 16.3 inches
- **Speaker Cutout Diameter or Length:** 2 inches
- **Weight Limit:** 1000 pounds

## Images

![7ft 45lb Olympic Barbell Weight Bar / Women's 6.5ft 35lb, 1000lb - Image 1](https://m.media-amazon.com/images/I/6175K6inVLL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Is this a 7ft 45lb Olympic barbell?**
A: Yes. This HANDBODE 7ft Olympic barbell has a 45lb starting weight, a 28mm steel shaft and a 1000lb capacity.

**Q: Can I use this weight bar for bench presses, squats and deadlifts?**
A: Yes. This weight bar is designed for home gym strength training, including bench presses, squats, deadlifts, rows and cleans.

**Q: Will this barbell fit my Olympic plates and rack?**
A: Its 50mm sleeves accept Olympic plates with 2-inch center holes. Compare the dimension diagram with your rack and J-cup spacing before ordering. Allow room for plates, collars and plate changes.

**Q: How many needle bearings does this barbell have?**
A: Four hybrid needle bearings in total, with two per sleeve, supported by brass bushings. The sleeves rotate independently of the shaft.

**Q: What knurling and grip marks does this barbell have?**
A: Two 16.7-inch volcano-knurled sections provide textured hand contact. Dual hand-position marks help you repeat your grip placement. The center is smooth, with no center knurl.

## Frequently Bought Together

- HANDBODE 45 lb (20 kg) Olympic Barbell, 2-inch Weight Bar for Bench Press, 1000 lb High-Capacity, 7-Foot, Hard Chrome, Standard Powerlifting Strength Training Deadlift Gym Home Workout Weightlifting
- Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting
- HANDBODE 2-Inch Bumper Plates High Bounce, Olympic Weight Plate Set 45/100/160/190/260/300lb, Barbell Weight Plates Set for Home Gym, Colored Weights Rubber Strength Training Plate for Weight Lifting

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**Shop now:** [https://www.desertcart.co.za/products/671897404-7ft-45lb-olympic-barbell-weight-bar-womens-6-5ft-35lb](https://www.desertcart.co.za/products/671897404-7ft-45lb-olympic-barbell-weight-bar-womens-6-5ft-35lb)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-11-07*