--- product_id: 670321532 title: "Cast Iron Rucking Weight" brand: "yes4all" price: "R3121" currency: ZAR in_stock: true reviews_count: 13 category: "Yes4 All" url: https://www.desertcart.co.za/products/670321532-cast-iron-rucking-weight store_origin: ZA region: South Africa --- # Dual ergonomic handles Rounded edge protection 20 lb cast iron weight Cast Iron Rucking Weight **Brand:** yes4all **Price:** R3121 **Availability:** ✅ In Stock ## Summary > 🎒 Elevate your ruck game—carry strength, style, and stamina wherever you go! ## Quick Answers - **What is this?** Cast Iron Rucking Weight by yes4all - **How much does it cost?** R3121 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/670321532-cast-iron-rucking-weight) ## Best For - yes4all enthusiasts ## Why This Product - Trusted yes4all brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Solid 20 lb Cast Iron Power:** Built to last through every ruck, hike, and resistance workout with premium black-coated durability. - • **Posture-Perfect Load Distribution:** Engineered to support natural spine alignment during extended weighted walks and hikes. - • **Protect Your Gear with Rounded Edges:** Smoothly curved edges prevent wear and scratches inside your backpack—fit for laptop compartments too. - • **Ergonomic Dual Handles for Effortless Grip:** Wide, textured handles on both ends ensure smooth insertion, removal, and versatile training moves. - • **Customizable Weight Options for Every Level:** Choose from 7 weight increments to tailor your strength and endurance training perfectly. ## Overview The Yes4All Cast Iron Rucking Weight is a 20 lb durable, black-coated plate designed for weighted walking, hiking, and resistance workouts. Featuring dual ergonomic handles and rounded edges, it fits standard backpacks and protects your gear while supporting proper posture. Available in multiple weights, it’s a versatile training companion for all fitness levels. ## Description desertcart.com : Yes4All Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout, 20 LB (Single) : Sports & Outdoors Review: A well priced option for rucking or working out - I bought this to use in a new GORuck pack I picked up. It fits perfectly. I also love that it has the handles on two sides on two sides, increasing the functionality, so you can do different exercises with it outside of the pack. It increases my walking workout sufficiently by easily allowing me to add weight. The build quality is excellent. It is metal. It is going to last. Review: Perfect add on to Fieldline backpack - Exactly what I’m looking for! I got a Fieldline backpack from my husband this year. It’s my favorite walking accessory, but with the whole weighted vest trend, I wanted some to add to my pack without another item to wear. This plate fits perfectly in my bag along with my camelpak, so my morning walks are about to excel getting me my summer mommy body ready for MYSELF! Definitely a worthy buy! ## Features - PACKAGE INCLUDES: 1 x 20 lb. Please check your ruck weight backpack size before ordering to ensure proper fit. - BUILT FOR ULTIMATE STRENGTH: Ruck weights with a black-coated finish maintain structural integrity; built for long-lasting performance during weighted training & outdoor activities, it withstand repeated use in varied conditions. - DUAL COMFORT ERGONOMIC HANDLES: Wide handles on both ends of rucking weight allow smooth insertion and removal; Textured surface grip provides stable hold during intense workouts & comfortable for handling during transport - ROUNDED EDGE PROTECTION: 4 smoothly curved edges are designed to protect bag interior from wear, minimize scratches on surrounding equipment; Ruck weight can fit standard laptop compartments for universal compatibility - WEIGHTS FOR EVERY LEVEL: Ruck weights are available in 7 options: 10/15/20/25/30/35/45 lb; versatile weight sets are also available, suitable for all fitness levels. To build strength and conditioning, combine backpack weights with walking and gym training. - SUPPORT IMPROVED POSTURE: Structured ruck weight placement creates even load distribution in backpacks; Weighted plates offer comfortable carrying during extended use periods & support natural spine alignment during movement ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07PJMP3LT | | Best Sellers Rank | #2,435 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #8 in Strength Training Plates | | Brand | Yes4All | | Brand Name | Yes4All | | Color | Black | | Customer Reviews | 4.8 out of 5 stars 4,043 Reviews | | Global Trade Identification Number | 00817802028459 | | Item Type Name | Yes4All 20 lb Ruck Weight – Best Cast Iron Ruck Weight for Walking, Jogging, and Running | | Item Weight | 9 kg | | Manufacturer | Yes4All | | Material | Cast Iron | | Model Number | ZXSV | | Number of Items | 1 | | Number of Packs | 1 | | Part Number | ZXSV | | UPC | 817802028459 | | Unit Count | 1 count | | Warranty Description | 30 DAYS RETURN & 1 YEAR WARRANTY | ## Product Details - **Brand:** Yes4All - **Color:** Black - **Item Weight:** 9 Kilograms - **Manufacturer:** Yes4All - **Material:** Cast Iron ## Images ![Cast Iron Rucking Weight - Image 1](https://m.media-amazon.com/images/I/81Ucqkru0aL.jpg) ![Cast Iron Rucking Weight - Image 2](https://m.media-amazon.com/images/I/81jCZMJV-WL.jpg) ![Cast Iron Rucking Weight - Image 3](https://m.media-amazon.com/images/I/81qOSP8f3jL.jpg) ![Cast Iron Rucking Weight - Image 4](https://m.media-amazon.com/images/I/81cDYlqOOPL.jpg) ![Cast Iron Rucking Weight - Image 5](https://m.media-amazon.com/images/I/81gAZLneScL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: Does the 20-lb plate fit the goruck gr1?** A: Yes **Q: Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?** A: Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. By far the best value for the weight. **Q: Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?** A: I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition. **Q: Does the 25lb fit the goruck plate carrier 3.0?** A: No. Too long. You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates. I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier. I would put the heavier plate on the bottom as the 10 is a little thinner than then15. But I have never had any issues with any shifting with 2 smaller plates. ## Customer Reviews ### ⭐⭐⭐⭐⭐ A well priced option for rucking or working out *by B***D on July 22, 2025* I bought this to use in a new GORuck pack I picked up. It fits perfectly. I also love that it has the handles on two sides on two sides, increasing the functionality, so you can do different exercises with it outside of the pack. It increases my walking workout sufficiently by easily allowing me to add weight. The build quality is excellent. It is metal. It is going to last. ### ⭐⭐⭐⭐⭐ Perfect add on to Fieldline backpack *by J***O on April 22, 2026* Exactly what I’m looking for! I got a Fieldline backpack from my husband this year. It’s my favorite walking accessory, but with the whole weighted vest trend, I wanted some to add to my pack without another item to wear. This plate fits perfectly in my bag along with my camelpak, so my morning walks are about to excel getting me my summer mommy body ready for MYSELF! Definitely a worthy buy! ### ⭐⭐⭐⭐⭐ Does the job. *by E***E on July 11, 2026* Exactly as ordered. Good quality and correct weight. ## Frequently Bought Together - Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB - GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps - GORUCK Padded Hip Belt - Adjustable Weight Lifting Belt for Enhanced Comfort & Stability, Ideal for Long Rucking & Heavy Lifting Work, Compatible w/Side MOLLE Webbing on GR1, GR2, & Rucker - Black --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/670321532-cast-iron-rucking-weight](https://www.desertcart.co.za/products/670321532-cast-iron-rucking-weight) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-08-09*