---
product_id: 664690381
title: "Men's Free Metcon 6Sneaker"
brand: "nike"
price: "R4341"
currency: ZAR
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.za/products/664690381-mens-free-metcon-6sneaker
store_origin: ZA
region: South Africa
---

# Forefoot flexibility enhanced Reinforced heel foam for stability Multi-surface rubber grip Men's Free Metcon 6Sneaker

**Brand:** nike
**Price:** R4341
**Availability:** ✅ In Stock

## Summary

> 🔥 Train harder, move freer, and own every workout with Nike Free Metcon 6!

## Quick Answers

- **What is this?** Men's Free Metcon 6Sneaker by nike
- **How much does it cost?** R4341 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/664690381-mens-free-metcon-6sneaker)

## Best For

- nike enthusiasts

## Why This Product

- Trusted nike brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Secure Flywire Fit Locks You In:** Dynamic cables hug your foot, preventing slips and boosting confidence in every rep.
- • **Breathable Mesh Upper with Stretch:** Engineered mesh ensures airflow and adaptive fit for all your lunges, squats, and jumps.
- • **Stability That Powers Your Strength:** Extra heel foam and tuned support keep you grounded during heavy lifts and intense training.
- • **Versatile Traction for Every Surface:** Robust rubber sole grips turf, track, gravel, and gym floors alike—train anywhere, anytime.
- • **Unmatched Flexibility for Dynamic Moves:** Laser-cut outsole and rounded toe area let you pivot, jump, and sprint with natural ease.

## Overview

The NIKE Men's Free Metcon 6 is a high-performance training shoe engineered for maximum flexibility, stability, and comfort. Featuring a breathable mesh upper with stretch, reinforced heel foam for support, and a laser-cut outsole for natural movement, it delivers secure traction across multiple surfaces. Designed for dynamic workouts from powerlifting to cardio, it combines Nike’s signature style with cutting-edge technology to elevate your training experience.

## Description

Men's Training Shoe NIKE FREE METCON 6 Nike Free Metcon 6 Workout Shoe for Men Whether powerlifting or ladders, grass or gravel, from turf to the track, your training is geared towards a specific goal. The Free Metcon 6 supports it all. We've given our most adaptable shoe even more flexibility in the forefoot and reinforced the heel with additional foam. This means more freedom for dynamic movements during jumps and cardio classes. You also have a stable base, which is what you need for strength training. Flexibility: High The more flexibility in the midsole and outsole, the better you can move naturally. Whether you're jumping, planking, or pushing yourself with polymetrics, the laser-cut outsole gives you better flexibility. We've also rounded the area around the big toe for greater mobility and quickness during jerky movements. Stability: High The more supportive the shoe, the more stability it gives you. A combination of tuned support and strategically placed cushioning ensures a secure feel with every step. We've added more foam to the heel to improve stability during training. Cushioning: High More cushioning underfoot allows for a more comfortable workout. The cushioning provides impact absorption when your feet hit the ground. Laser-cut foam in the forefoot and midsole adds comfort. Breathable Upper The upper is made of breathable, engineered mesh with built-in stretch to give you support and flexibility whether you're doing lunges, squats or jumps. Secure Fit Flywire cables create a dynamic fit and keep you locked in during your workout. The multi-surface traction pattern is designed for all surfaces and activities. The comfortable inner bootie improves ankle support and provides a more seamless fit.

Review: Great shoe - Great comfort and performance
Review: Good gym shoes - Great trainers Lightweight, quite stable but not for heavier lifts or squats. Well made, very breathable and no annoying squeak on the floors Fit true to size

## Features

- Breathable mesh upper for optimal comfort and ventilation
- Tensioned cushioning system in the midsole for optimal running comfort
- Robust rubber sole ensures secure grip on various surfaces
- Chic Nike design combines sporty performance with modern style

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0D93TB19C |
| Best Sellers Rank | #1,227,159 in Clothing, Shoes & Jewelry ( See Top 100 in Clothing, Shoes & Jewelry ) #507 in Men's Cross-Training Shoes #6,500 in Men's Fashion Sneakers |
| Customer Reviews | 3.7 3.7 out of 5 stars (13) |
| Date First Available  | September 20, 2024 |
| Department  | mens |
| Item model number  | FJ7127-001 |
| Manufacturer  | NIKE |
| Product Dimensions  | 11.81 x 7.87 x 3.94 inches; 1.76 Pounds |

## Images

![Men's Free Metcon 6Sneaker - Image 1](https://m.media-amazon.com/images/I/71ViS61jXGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great shoe
*by J***Y on 26 January 2026*

Great comfort and performance

### ⭐⭐⭐⭐⭐ Good gym shoes
*by R***P on 14 December 2025*

Great trainers Lightweight, quite stable but not for heavier lifts or squats. Well made, very breathable and no annoying squeak on the floors Fit true to size

### ⭐⭐⭐⭐⭐ Excellent trainers and looks good. Also great grip as you’re running and lightweight
*by A***R on 13 December 2025*

Amazingly comfortable and gives a great grip for running.

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**Shop now:** [https://www.desertcart.co.za/products/664690381-mens-free-metcon-6sneaker](https://www.desertcart.co.za/products/664690381-mens-free-metcon-6sneaker)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-06*