---
product_id: 66424475
title: "The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes"
price: "R521"
currency: ZAR
in_stock: true
reviews_count: 11
url: https://www.desertcart.co.za/products/66424475-the-diabetic-cookbook-and-meal-plan-for-the-newly-diagnosed
store_origin: ZA
region: South Africa
---

# The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes

**Price:** R521
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes
- **How much does it cost?** R521 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/66424475-the-diabetic-cookbook-and-meal-plan-for-the-newly-diagnosed)

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## Why This Product

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## Description

The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes [Zanini RD CDE, Lori] on desertcart.com. *FREE* shipping on qualifying offers. The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes

Review: Helpful Book with some really good recipes - This book is filled with helpful information for a newbie who has just been diagnosed. It is written clearly and will help you decide what to eat. I have tried quite a few recipes, enjoyed some, and tweaked others. There are chocolate zucchini muffins and egg bites that make for a fantastic breakfast. I made a whole-wheat tortilla roll-up with chicken and vegetables that I will keep pushing. I changed another recipe from a tuna hummus to a chicken hummus sandwich. The recipes hint at what you could add to your meal to make it more nutritionally complete. There is even a shopping list and a week-by-week menu you can follow.
Review: Tasty recipes & love the meal plan! - I've only had this book about a week, so far I'm really happy with it! I am prediabetic and have struggled trying to figure out what I should/shouldn't eat even after seeing a Dietician who gave me a guide with a plate for what types of food I should eat but I needed a little more hand holding because while I liked all the "should eat" foods I struggled with how to make a meal out of the ingredients. The meal plan in this book is a great guide! So far all the recipes I've tried have tasted better than I expected, theyre easy and I appreciate the nutritional info with each recipe as well. I would definitely recommend this for someone who needs a little hand holding or even for someone looking for diabetic friendly recipes. The other bonus is my daughter has celiac and these recipes are either gluten free already or easy to modify for gluten free

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #2,239 in Books ( See Top 100 in Books ) #1 in General Diabetes Health #1 in American Diabetes Association Nutrition #2 in Diabetic & Sugar-Free Cooking (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (9,486) |
| Dimensions  | 7.5 x 0.68 x 9.25 inches |
| ISBN-10  | 164152023X |
| ISBN-13  | 978-1641520232 |
| Item Weight  | 1.48 pounds |
| Language  | English |
| Print length  | 272 pages |
| Publication date  | June 12, 2018 |
| Publisher  | Callisto |

## Images

![The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes - Image 1](https://m.media-amazon.com/images/I/81xTART4C9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Helpful Book with some really good recipes
*by S***0 on November 17, 2025*

This book is filled with helpful information for a newbie who has just been diagnosed. It is written clearly and will help you decide what to eat. I have tried quite a few recipes, enjoyed some, and tweaked others. There are chocolate zucchini muffins and egg bites that make for a fantastic breakfast. I made a whole-wheat tortilla roll-up with chicken and vegetables that I will keep pushing. I changed another recipe from a tuna hummus to a chicken hummus sandwich. The recipes hint at what you could add to your meal to make it more nutritionally complete. There is even a shopping list and a week-by-week menu you can follow.

### ⭐⭐⭐⭐⭐ Tasty recipes & love the meal plan!
*by S***A on April 9, 2025*

I've only had this book about a week, so far I'm really happy with it! I am prediabetic and have struggled trying to figure out what I should/shouldn't eat even after seeing a Dietician who gave me a guide with a plate for what types of food I should eat but I needed a little more hand holding because while I liked all the "should eat" foods I struggled with how to make a meal out of the ingredients. The meal plan in this book is a great guide! So far all the recipes I've tried have tasted better than I expected, theyre easy and I appreciate the nutritional info with each recipe as well. I would definitely recommend this for someone who needs a little hand holding or even for someone looking for diabetic friendly recipes. The other bonus is my daughter has celiac and these recipes are either gluten free already or easy to modify for gluten free

### ⭐⭐⭐⭐ Diabetic Cookbook and Meal Plan for the Newly Diagonosed
*by S***A on January 6, 2026*

This was a informative cookbook. It had a lot of useful and helpful information about type 2 diabetes. The language was easy to understand. It talked about diet, medication, exercise, and more. There are some nice recipes and a meal plan to follow. All to help you maintain and improve your health and build healthier eating habits.

## Frequently Bought Together

- The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes
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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-07*