---
product_id: 663888925
title: "Flexies Pilates Workout Cards | 58 Mat Pilates Exercise Cards with Postures, Video Instructions & Breathing Tips | Waterproof Color-Coded Fitness Deck for Women with Dry-Erase Marker"
brand: "flexies"
price: "R709"
currency: ZAR
in_stock: true
reviews_count: 9
category: "Flexies"
url: https://www.desertcart.co.za/products/663888925-flexies-pilates-workout-cards-58-mat-pilates-exercise-cards-postures
store_origin: ZA
region: South Africa
---

# 58 durable, waterproof exercise cards Color-coded by 5 body-part categories QR-coded video tutorials included Flexies Pilates Workout Cards | 58 Mat Pilates Exercise Cards with Postures, Video Instructions & Breathing Tips | Waterproof Color-Coded Fitness Deck for Women with Dry-Erase Marker

**Brand:** flexies
**Price:** R709
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Elevate your Pilates game—no gym, no guesswork, just results!

## Quick Answers

- **What is this?** Flexies Pilates Workout Cards | 58 Mat Pilates Exercise Cards with Postures, Video Instructions & Breathing Tips | Waterproof Color-Coded Fitness Deck for Women with Dry-Erase Marker by flexies
- **How much does it cost?** R709 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/663888925-flexies-pilates-workout-cards-58-mat-pilates-exercise-cards-postures)

## Best For

- flexies enthusiasts

## Why This Product

- Trusted flexies brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built for Life On-the-Go:** Waterproof, dust-proof, and portable with a sturdy ring—your Pilates practice anywhere, anytime.
- • **Interactive Video Guidance:** Scan QR codes for certified instructor videos—perfect for mastering form without a subscription.
- • **Smart, Streamlined Workouts:** Color-coded cards and easy-to-follow breathing cues make your Pilates flow effortless and efficient.
- • **Customizable & Trackable Progress:** Use the included dry-erase marker and blank cards to personalize and log your workouts on waterproof cards.
- • **Total Body Transformation Toolkit:** 58 mat Pilates exercises targeting core, back, upper & lower body with no equipment needed.

## Overview

The Flexies Pilates Workout Cards offer 58 waterproof, color-coded exercise cards designed for full-body mat Pilates workouts. Each card features detailed instructions, breathing tips, and QR codes linking to certified instructor videos, enabling guided, equipment-free training at home or on the go. The set includes customizable workout planners and a dry-erase marker for tracking progress, all organized on a durable metal ring for easy use and portability.

## Description

Product description

Review: Can’t wait to get started - These cards are awesome. Sturdy and durable. They come with a ring to connect them and a dry erase marker so you can make a plan and change it if needed. Good size and great value for your money. The details are awesome, photo, link for video, and written instructions including breathing instructions. There’s workout plans and each area is broken down so you know what muscles are being attacked with each pose.
Review: Great product for exercise assist - I am thrilled with this product. Quality laminated exercise cards with detailed instructions. Some have QR codes for video tutorials. Light weight, good for transporting.

## Features

- 58 MAT PILATES EXERCISES ACROSS 5 BODY PART CATEGORIES: Build strength, improve flexibility, and boost mobility with these mat pilates exercise cards covering Lower Body, Core, Back, Upper Body, and Total Body - no equipment needed, just your mat and these pilates flash cards. Tone, sculpt, and strengthen your entire body. Color-coded for quick reference.
- EVERYTHING YOU NEED ON THESE PILATES WORKOUT CARDS: Front: exercise illustration with breathing cues (inhale/exhale) and recommended reps & sets. Back: detailed instructions, Easy-to-Hard intensity scale, and targeted muscle diagrams. Scan the QR code on these exercise cards to watch a certified Pilates instructor video - no guesswork, no subscription.
- PLAN, TRACK & CUSTOMIZE YOUR WORKOUTS: Included in these exercise cards for workouts are Recommendation Cards to design your weekly fitness routine, plus 5 blank Create Your Own workout cards. Use the included dry-erase marker to record your reps, sets, and progress directly on the waterproof cards.
- BUILT TO LAST & EASY TO READ: Waterproof, dust-proof floor pilates cards for home workouts (5.5"x3.1" / 14x8 cm) are 2x the size of playing cards for easy reading. Organized on a sturdy metal clasp ring for quick flipping during your floor pilates session, at home, or on the go.
- NO EQUIPMENT NEEDED - WORKS ANYWHERE: These floor pilates and mat pilates exercise cards are designed for bodyweight exercises you can do at home, in the gym, or while traveling. Compatible with any yoga mat or pilates mat. This is a CARDS-ONLY deck - mat sold separately.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DD1NSP84 |
| Best Sellers Rank | #33,671 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #43 in Fitness Planners |
| Binding | Office Product |
| Brand | Flexies |
| Brand Name | Flexies |
| Color | Multi-colored |
| Cover Material | Water-Proof Plastic |
| Customer Reviews | 4.4 out of 5 stars 236 Reviews |
| Format | Organizer |
| Item Dimensions L x W | 5.51"L x 3.15"W |
| Item Dimensions L x W x Thickness | 5.51"L x 3.15"W x 0.06"Th |
| Item Weight | 0.31 Kilograms |
| Manufacturer | Shark Fitness |
| Material | Water-Proof cards |
| Model Year | 2024 |
| Pages | 58 Pages |
| Paper Dimensions | 14x8 cm |
| Paper Size | 14x8 cm |
| Part Number | Pilates Workout Cards |
| Recommended Uses For Product | Health & Fitness |
| Special Features | Portable |
| Target Audience | Adult |
| UPC | 198715997620 |
| Unit Count | 1.0 Count |
| Year | 2024 |

## Product Details

- **Brand:** Flexies
- **Color:** Multi-colored
- **Cover Material:** Water-Proof Plastic
- **Format:** Organizer
- **Item Weight:** 0.31 Kilograms
- **Material:** Water-Proof cards
- **Pages:** 58 Pages
- **Sheet Size:** 14x8 cm
- **Target Audience:** Adult
- **Year:** 2024

## Images

![Flexies Pilates Workout Cards | 58 Mat Pilates Exercise Cards with Postures, Video Instructions & Breathing Tips | Waterproof Color-Coded Fitness Deck for Women with Dry-Erase Marker - Image 1](https://m.media-amazon.com/images/I/81OD947rgAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Can’t wait to get started
*by K***N on February 27, 2026*

These cards are awesome. Sturdy and durable. They come with a ring to connect them and a dry erase marker so you can make a plan and change it if needed. Good size and great value for your money. The details are awesome, photo, link for video, and written instructions including breathing instructions. There’s workout plans and each area is broken down so you know what muscles are being attacked with each pose.

### ⭐⭐⭐⭐⭐ Great product for exercise assist
*by F***S on April 5, 2026*

I am thrilled with this product. Quality laminated exercise cards with detailed instructions. Some have QR codes for video tutorials. Light weight, good for transporting.

### ⭐⭐⭐⭐⭐ Pilates workout cards are a great start to establishing a work-out routine!
*by O***G on May 19, 2025*

Very helpful and useful. Pictures and explanations of movements along with a bar code that links to a video. Easy to understand the format, helpful suggestions for routines, the cards are a good size, easy to read, easy to use, sturdy and durable. AS a beginner to PIlates, I can say they are Beginner appropriate, may be more than that, but I wouldn't be one to judge that.

## Frequently Bought Together

- Flexies Pilates Workout Cards - 58 Exercise Cards with Pilates Mat Workout Postures, Video Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create at home pilates womens workout planner
- Flexies Pilates Ring Workout Cards -58 Exercise ring Card with Pilates circle Work Out Posture, Instruction & Breathing Tips | Free Dry-Erase Marker & Binding ring|Pilates Equipment Thigh Master guide
- Flexies Wall Pilates Workouts For Women - 58 Exercise Cards with Wall Pilates Workout Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create a Customize pilates at home Exercise Chart

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/663888925-flexies-pilates-workout-cards-58-mat-pilates-exercise-cards-postures](https://www.desertcart.co.za/products/663888925-flexies-pilates-workout-cards-58-mat-pilates-exercise-cards-postures)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-06-18*