---
product_id: 657105970
title: "Brain and Body Plant Protein s - 7 Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Keto Energy s"
brand: "iq bar"
price: "R893"
currency: ZAR
in_stock: true
reviews_count: 5
category: "Iq Bar"
url: https://www.desertcart.co.za/products/657105970-brain-and-body-plant-protein-s-7-sampler-pack-low
store_origin: ZA
region: South Africa
---

# 3g net carbs 12g plant protein 6 brain-boosting nutrients Brain and Body Plant Protein s - 7 Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Keto Energy s

**Brand:** iq bar
**Price:** R893
**Availability:** ✅ In Stock

## Summary

> 🧠 Snack smart, stay sharp, and never miss a beat with IQBAR!

## Quick Answers

- **What is this?** Brain and Body Plant Protein s - 7 Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Keto Energy s by iq bar
- **How much does it cost?** R893 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/657105970-brain-and-body-plant-protein-s-7-sampler-pack-low)

## Best For

- iq bar enthusiasts

## Why This Product

- Trusted iq bar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Diet-Universal Snack:** Gluten-free, soy-free, dairy-free, kosher, paleo & vegan—snack without compromise.
- • **Brain-Boosting Nutrients:** Infused with Lion’s Mane, Magnesium, Vitamin E & MCTs to elevate mental clarity and energy.
- • **On-the-Go Meal Replacement:** Convenient, nutrient-dense bars designed to power your busiest days anytime, anywhere.
- • **Power-Packed Plant Protein:** Fuel your day with 12g of clean, vegan protein that keeps you full and focused.
- • **Keto-Approved Low Net Carbs:** Only 2-3g net carbs per bar—perfect for maintaining ketosis without sacrificing flavor.

## Overview

IQBAR Brain and Body Plant Protein Bars are a 7-flavor sampler pack of keto-friendly, low sugar, high fiber vegan snacks. Each bar delivers 12g of plant-based protein, only 2-3g net carbs, and is packed with six brain-enhancing nutrients like Lion’s Mane and MCTs. Designed for busy professionals and health-conscious millennials, these gluten-free, soy-free, and dairy-free bars support sustained energy, mental focus, and dietary inclusivity—perfect for on-the-go meal replacement or a clean, satisfying snack.

## Description

Stay focused & active throughout the day with IQBAR Protein Bars! Here at IQBAR, we’re passionate about bringing you tasty keto snacks that are formulated using only clean-label ingredients. Unlike other keto products, healthy granola bars, meal bars, keto granola bars, fiber bars, sugar free protein bars and low sugar snacks , IQBAR protein bars are made to comply with virtually every diet under the sun. Our keto friendly snacks are made using a unique combination of science-backed compounds to help you stay full, active & focused throughout your busy schedule! Each snack bar is packed w/ 6 brain nutrients, 12g plant protein, 3g net carbs, and <1-1g sugar. Make the right choice with IQBAR healthy bars today!

Review: IQBAR bars completely exceeded my expectations. This "Showcase of 7 Flavors" is an excellent option for those looking for a healthy snack, with quality ingredients and real benefits for both body and mind. Each bar offers 12g of plant-based protein, a very low sugar content (1-2g), and reduced net carbs, making them ideal for keto, gluten-free, vegan lifestyles, or simply for those who want to maintain a cleaner, more balanced diet. The flavors are varied and delicious: from more indulgent options like Chocolate with Sea Salt or Peanut Butter Chip, to refreshing alternatives like Lemon with Blueberry. They all have a satisfying, consistent texture and don't contain the artificial flavors often found in other bars on the market. I love that they include nutrients designed to support cognitive health, making them a convenient snack before work, studying, or exercising. In short: ✔️ Delicious ✔️ Healthy ✔️ High in plant-based protein ✔️ Clean ingredients ✔️ Perfect for on the go Without a doubt, this is the ideal pack to try all the flavors and find your favorite. Highly recommended!
Review: I loved the chewy texture. The flavor of each bar was delicious. The bars have a decent amount of protein that help me go thru the day with out craving to much. The greatest thing is that they are low on sugar thats a plus. They are plant protein that makes it has a better meal replacement.

## Features

- NO. 1 KETO-FRIENDLY SNACK BARS FOR BRAIN & BODY - IQBAR low carb bars are made using simple ingredients + brain nutrients. Designed to keep you full, focused & energized throughout the day, our gluten free protein bars also contain 12g plant-based protein, 1-2g sugar, & only 2-3g net carbs. These vegan keto bars are the ideal low calorie snack to support your active & healthy lifestyle
- DIET-FRIENDLY PROTEIN SNACKS - Our protein bars are diet-friendly. IQBAR high protein snacks are vegan, keto-friendly, dairy-free, soy-free, kosher & high in fiber. Our breakfast bars are made using clean-label ingredients and natural flavors that are packed full of nutrients, healthy fats, and compounds for both your brain and body. Moreover, our bars are developed with every diet restriction including celiac, paleo, and vegan
- PACKED WITH NUTRIENTS FOR THE BRAIN & BODY - IQBAR clean vegan protein bars are loaded with brain-boosting nutrients, such as Lion’s Mane, Magnesium, Vitamin E, MCTs & Flavonoids. We use a science-backed formulation to provide you with healthy & tasty nutrition bars for your active & busy lifestyle. Throw them in a backpack or lunch box for your kids to enjoy a healthy middle of the day snack. Perfect college care package inclusion for your busy student away
- MEAL REPLACEMENT BARS YOU CAN ENJOY ON-THE-GO - IQBAR plant based breakfast bars are convenient meal replacement bars you can enjoy anytime, anywhere. Enjoy our low sugar protein bars right after an intense workout, in the middle of a hectic day at work, or while running errands. Our keto protein bars are perfect for any time of day
- KETO FRIENDLY SNACKS w/ Only 2-3g Net Carbs in Every Serving - Net carbs are carbs that are absorbed by the body, and our keto treats come with only 2-3g of net carbs in every serving. Each keto plant based protein bar is packed with 9-12g of total carbs, 6-9g of fiber, 10-13g of fats & 160-180 calories. Try our 7 flavors Chocolate Sea Salt, Peanut Butter Chip, Almond Butter Chip, Toasted Coconut Chip, Lemon Blueberry, Banana Nut, and Wild Blueberry

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B086XMKL5H |
| Age Range Description | Adult |
| Allergen Information | Almonds, Dairy Free, Gluten Free, Soy Free |
| Best Sellers Rank | #6,415 in Grocery ( See Top 100 in Grocery ) #6 in High Protein Snack Bars |
| Brand | IQ BAR |
| Customer Reviews | 4.2 4.2 out of 5 stars (9,324) |
| Date First Available | 14 February 2024 |
| Item model number | 850004554210 |
| Manufacturer | IQBAR |
| Package Information | Box |
| Product Dimensions | 14.76 x 29.92 x 1.78 cm; 3 g |
| Serving Recommendation | 1 bar |
| Special Feature | Dairy-Free, Gluten-Free, Keto-Friendly, Soy-Free, Vegan |
| Units | 11.2 Grams |

## Product Details

- **Diet type:** Keto
- **Flavour:** Sampler
- **Number of Items:** 7
- **Product benefits:** High Fiber
- **Type:** Protein

## Images

![Brain and Body Plant Protein s - 7 Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Keto Energy s - Image 1](https://m.media-amazon.com/images/I/81j+tF+WLuL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: How are the Net Carbs around 4g? I am seeing 8 and 9...definitely not 4.**
A: Fiber is a carbohydrate, however it can't be broken down by our non-cow stomachs, therefore it's not digested. Thus, you have to deduct those from the total carb count to get a net carb. This goes for any food, not just these bars.

Regarding the sweetener commented on by others:  Allulose is also known as D-psicose. It is classified as a "rare sugar" because it is naturally present in only a few foods. Wheat, figs and raisins all contain it. Like glucose and fructose, allulose is a monosaccharide, or single sugar. In contrast, table sugar, also known as sucrose, is a disaccharide made of glucose and fructose joined together. In fact, allulose has the same chemical formula as fructose, but is arranged differently. This difference in structure prevents your body from processing allulose the way it processes fructose. Although 70–84% of the allulose you consume is absorbed into your blood from your digestive tract, it is eliminated in the urine without being used as fuel. Allulose also provides only 0.2–0.4 calories per gram, or about 1/10 the calories of table sugar. It is NOT a sugar alcohol. Although small amounts of this rare sugar are found in some foods, in recent years, manufacturers have used enzymes to convert fructose from corn and other plants into allulose, so while they may use some creative organic chemistry, this is a natural sugar that just doesn't get digested as calories or raise your blood sugar. The taste and texture have been described as identical to table sugar. It is about 70% as sweet as sugar, which is similar to the sweetness of erythritol, another popular sweetener. It not only does not raise blood sugar, some studies indicate it may actually improve insulin resistance (i.e., it's good for diabetics). I personally have used the product in baking in place of sugar.

Hope that helps.

**Q: are these closer to a Lara bar? or closer to a Probar or cliff bar?**
A: I would say they are closer to a Lara bar in terms of flavor and consistency. Lara bars have a better flavor in my opinion. These tasted like dates without the other flavors Lara bars contain. Cliff bars are way harder than these. These are pretty soft.

**Q: The label shows 17g carbs and 9g fiber. This calculates to 8 net carbs, twice as many as advertised. Can you explain?**
A: The specific net carb calculation (which you'll find on our bars and box) is Total Carbs (17g) - Fiber (9g) - Allulose (4g) = 4 Net Carbs.

**Q: What are the ingredients and why aren’t they listed in here like all other bars?**
A: Hi! To find nutritional information and ingredients listed in each flavor we offer, please visit the Shop (https://www.eatiqbar.com/collections/all-products/) page on our website and click on a single flavor bar. Best, IQBAR Team

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by Y***Y on 24 November 2025*

IQBAR bars completely exceeded my expectations. This "Showcase of 7 Flavors" is an excellent option for those looking for a healthy snack, with quality ingredients and real benefits for both body and mind. Each bar offers 12g of plant-based protein, a very low sugar content (1-2g), and reduced net carbs, making them ideal for keto, gluten-free, vegan lifestyles, or simply for those who want to maintain a cleaner, more balanced diet. The flavors are varied and delicious: from more indulgent options like Chocolate with Sea Salt or Peanut Butter Chip, to refreshing alternatives like Lemon with Blueberry. They all have a satisfying, consistent texture and don't contain the artificial flavors often found in other bars on the market. I love that they include nutrients designed to support cognitive health, making them a convenient snack before work, studying, or exercising. In short: ✔️ Delicious ✔️ Healthy ✔️ High in plant-based protein ✔️ Clean ingredients ✔️ Perfect for on the go Without a doubt, this is the ideal pack to try all the flavors and find your favorite. Highly recommended!

### ⭐⭐⭐⭐⭐ Review
*by C***S on 20 January 2026*

I loved the chewy texture. The flavor of each bar was delicious. The bars have a decent amount of protein that help me go thru the day with out craving to much. The greatest thing is that they are low on sugar thats a plus. They are plant protein that makes it has a better meal replacement.

### ⭐⭐⭐⭐⭐ Review
*by D***S on 24 December 2025*

These IQBAR plant protein bars are a great option when you want a healthy, low‑sugar, low‑carb snack that keeps you full and energized. Each bar provides a good amount of plant‑based protein and fiber, which helps with satiety between meals or after a workout. They’re also vegan, gluten‑free, and keto‑friendly, so they fit a lot of different diets. The flavors are generally enjoyable, although taste preferences vary — some people love them, while others find a few flavors a bit bland or grainy. Overall, they’re convenient, nutritious, and satisfying for daily snacking or meal‑replacement purposes.

## Frequently Bought Together

- IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Pack - Gluten Free, High Fiber, Vegan Snacks - Low Sugar Meal Replacement
- The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-03*