---
product_id: 647606763
title: "Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home"
brand: "mqrw"
price: "R4056"
currency: ZAR
in_stock: false
reviews_count: 5
category: "Mqrw"
url: https://www.desertcart.co.za/products/647606763-push-up-board-home-gym-portable-exercise-equipment-pilates-bar
store_origin: ZA
region: South Africa
---

# 6 resistance bands for adjustable workout intensity Foldable push-up board with color-coded muscle targeting Compact & portable full-body gym system Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home

**Brand:** mqrw
**Price:** R4056
**Availability:** ❌ Out of Stock

## Summary

> 💪 Elevate your home workout game—portable power, pro results!

## Quick Answers

- **What is this?** Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home by mqrw
- **How much does it cost?** R4056 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/647606763-push-up-board-home-gym-portable-exercise-equipment-pilates-bar)

## Best For

- mqrw enthusiasts

## Why This Product

- Trusted mqrw brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gift-Ready & Supportive:** Perfect for fitness enthusiasts or beginners; backed by responsive 24-hour customer service to keep you moving.
- • **Space-Saving Portability:** Foldable design and lightweight 3.5 kg frame let you workout anywhere—no bulky machines, no gym fees.
- • **All-in-One Fitness System:** Includes push-up board, Pilates bar, ab roller, resistance bands, ankle straps, and door anchor—your complete gym in one sleek package.
- • **Targeted Muscle Precision:** Color-coded push-up board zones boost workout efficiency by 80%, hitting chest, triceps, shoulders, and back with laser focus.
- • **Customizable Resistance Levels:** Six durable bands and adjustable straps let you tailor workouts from beginner to pro, maximizing strength gains and calorie burn.

## Overview

The MQRW Push Up Board Home Gym is a versatile, portable fitness system combining a foldable push-up board with color-coded muscle targeting, six resistance bands, an ab roller, Pilates bar, and accessories. Designed for full-body workouts at home or on the go, it replaces bulky gym equipment with a compact 3.5 kg setup that enhances exercise efficiency by up to 80%. Ideal for all fitness levels, it offers customizable resistance and professional-grade stability.

## Description

MQRW Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home : desertcart.co.uk: Sports & Outdoors

Review: Planche très complète. Les poignées sont un peu petites, elles font un peu mal au mains.
Review: I haven't utilized all the features but the bands are strong and practical to use.

## Features

- 【Workout Equipment System】Portable Exercise Pack is used with various workout equipment attachments:Foldable Push up board,3-section Bar,6 Resistance Bands, 2 Ankle Strap,Door nachor,Ab roller wheel,Which can fulfill most of your workout needs in the gym.
- 【Unique Push Up Board】The unique appearance of custom design is fashionable and efficient. Working out the right muscle groups according to the color area improves exercise efficiency by 80%. Target (chest, triceps, shoulders, back) for maximum effect.
- 【Portable Home Gym】Designed to replace bulky equipment and machines in gyms and combine them into one creative workout concept. It's a home gym that you can take anywhere, Work your whole body out, Take up no space, and save you the expensive cost of a gym.
- 【Fitness System for Anyone】Versatile home portable fitness device, We've kept the professional push up straining, Added foldable fitness bars and wrist/ankle straps, Ab roller wheel and 6 resistance bands so You can perform more exercises. Light but stable enough. You can choose the intensity according to your ability.
- 【Gift & Service】Give this home workout tool to your friend as a gift or share it with someone who wants to exercise!help ​you with upper or lower body exercise, Strength training or aerobic exercise, You can exercise and burn calories anytime, Anywhere. If you have any problem, Please contact us and we will give you the solution within 24 hours.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CRR1XXC4 |
| Batteries included? | No |
| Best Sellers Rank | 280,503 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 382 in Pushup Stands |
| Brand | MQRW |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,805) |
| Date First Available | 20 Jan. 2024 |
| Features | 1 |
| Handle type | Comfortable & Stable |
| Included components | Push up board |
| Item model number | ZAQ-852 |
| Manufacturer | MQRW |
| Material type | Acrylonitrile Butadiene Styrene (ABS) |
| Number of items | 1 |
| Product Dimensions | 76 x 22.48 x 3 cm; 3.52 kg |

## Product Details

- **Brand:** MQRW
- **Colour:** Black
- **Handle type:** Comfortable & Stable
- **Material:** Acrylonitrile Butadiene Styrene (ABS)
- **Product dimensions:** 76L x 22.5W x 3H centimetres

## Images

![Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home - Image 1](https://m.media-amazon.com/images/I/71-cp7CP5ZL.jpg)
![Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home - Image 2](https://m.media-amazon.com/images/I/71A9YXoGqKL.jpg)
![Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home - Image 3](https://m.media-amazon.com/images/I/71IJ39H9MvL.jpg)
![Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home - Image 4](https://m.media-amazon.com/images/I/71JppcPw2kL.jpg)
![Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home - Image 5](https://m.media-amazon.com/images/I/71jbvJKvSgL.jpg)

## Questions & Answers

**Q: What are the advantages of this fitness set push up board over other brands of push up?**
A: This all in one home gym system is made of premium ABS material, newly upgraded structure, and stylish design. Comes with 20+ accessories provides you all the home workout drills you need.

**Q: Is this push up board sturdy? Will it break?**
A: The push up board home gym system's base can withstand a maximum pressure of 500 lb+, making it sturdy and durable. This ensures that users can perform their exercises with confidence and without fear of the board collapsing under them.

**Q: Will the handle slip when using？**
A: The push-up handle is made of non-slip materialprovides a firm grip and evenly distributes pressure to reduce joint stress/pain.Anti-slip plugs have also been added to help stabilize your body while exercising.

**Q: Is this fitness equipment suitable for small apartments or dormitories?**
A: This multi-functional push up board is specially designed for environments with limited space.After folding,it can be easily stuffed under the bed or into the crevices,achieving "one set of equipment for the whole family to exercise".

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by D***I on 14 August 2025*

Planche très complète. Les poignées sont un peu petites, elles font un peu mal au mains.

### ⭐⭐⭐⭐⭐ Review
*by J***A on 17 January 2025*

I haven't utilized all the features but the bands are strong and practical to use.

### ⭐⭐⭐⭐⭐ Review
*by B***. on 24 November 2025*

I haven’t had the chance to use this push-up board and home gym set yet because it’s a Christmas gift for my son, but I’m really impressed with everything that comes in the box. The kit includes the push-up board, Pilates bar, resistance bands, ab roller, and a bunch of accessories — definitely a complete setup for full-body workouts at home. Everything looks well-made and sturdy, and the pieces fit together nicely. It’s compact and portable, which is exactly what I was looking for. If the performance matches the quality and variety of the equipment, I think my son is going to love it. I’ll update the review once he’s had a chance to put it to use, but so far, it seems like a great purchase!

## Frequently Bought Together

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---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-12*