---
product_id: 646787486
title: "Dark Chocolate Keto Cereals | Low Carb and Gluten Free | Catalina Crunch | 255g"
brand: "catalina crunch"
price: "R1485"
currency: ZAR
in_stock: true
reviews_count: 5
category: "Catalina Crunch"
url: https://www.desertcart.co.za/products/646787486-dark-chocolate-keto-cereals-low-carb-and-gluten-free-catalina
store_origin: ZA
region: South Africa
---

# 5g Net Carbs - Keto Power 10g Plant Protein - Vegan Fuel 7g Fiber - Gut Health Boost Dark Chocolate Keto Cereals | Low Carb and Gluten Free | Catalina Crunch | 255g

**Brand:** catalina crunch
**Price:** R1485
**Availability:** ✅ In Stock

## Summary

> 🥣 Crunch into clean energy and never miss a beat!

## Quick Answers

- **What is this?** Dark Chocolate Keto Cereals | Low Carb and Gluten Free | Catalina Crunch | 255g by catalina crunch
- **How much does it cost?** R1485 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/646787486-dark-chocolate-keto-cereals-low-carb-and-gluten-free-catalina)

## Best For

- catalina crunch enthusiasts

## Why This Product

- Trusted catalina crunch brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Fueled Fullness:** 7g fiber per serving to keep you satisfied and your gut thriving.
- • **Keto & Low Carb Champion:** Only 5g net carbs per serving to keep your energy sharp and your diet on point.
- • **On-the-Go Healthy Snacking:** Resealable pouch fits perfectly in your bag for guilt-free, anytime indulgence.
- • **Clean & Natural Ingredients:** Zero artificial sweeteners, flavors, or colors—because your body deserves the best.
- • **Plant-Powered Protein Punch:** 10g of clean, non-GMO plant protein fuels your day without compromise.

## Overview

Catalina Crunch Dark Chocolate Keto Cereal is a 255g pack of low-carb, gluten-free, and vegan-friendly flakes designed for the keto lifestyle. With only 5g net carbs, 10g plant protein, and 7g fiber per serving, it supports sustained energy and gut health. Made from non-GMO, all-natural ingredients with zero artificial additives, it’s perfect for busy professionals seeking a nutritious, on-the-go breakfast or snack.

## Description

Ingredients CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, HIGH OLEIC SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, CALCIUM CARBONATE), SEA SALT, NATURAL FLAVORS, STEVIA EXTRACT, MONK FRUIT EXTRACT. Directions Add milk or water and eat as breakfast cereal.

Review: Tiene un sabor un poco fuerte, a mí sí me gusto, cuando lo como le pongo leche de almendras y berries congeladas,
Review: My diet recently took a radical change due to diabetes. I can no longer eat any of the cereals I’ve enjoyed my entire life. I’ve tried many substitutes but this product was the first diet approved cereal that had a taste worth eating.

## Features

- KETO & LOW CARB LIFESTYLE FRIENDLY: Our Maple Waffle Keto Cereal contains ZERO Sugar, 10g Plant Protein, 6g Fiber and only 5g Net Carbs per serving. This satisfying treat makes for the perfect breakfast to kick-start your mornings, or mid-day snack to power your afternoons.
- TICKS ALL THE BOXES: Not only is Catalina Crunch Cereal Keto and Low Carb friendly, it’s Sugar Free, 100% Vegan, Paleo Friendly, Gluten & Grain Free, Non-GMO, and contains no Sugar Alcohols.
- NON-GMO BLEND OF PLANT PROTEINS AND FIBER: Our blend of seven plant proteins and fibers is designed to keep you full longer and promote gut health. Stay fuller longer with 10g Pea Protein and 7g Fiber in each serving.
- ZERO ARTIFICIAL INGREDIENTS: We believe what you put in your body matters so we only use the highest-quality, all-natural ingredients available. We never have and never will use any artificial sweeteners, flavors or colors of any kind.
- ENJOY YOUR FAVORITE SNACK ON THE GO: Making healthy choices while eating on the go can be tough. Catalina Crunch Keto Cereal comes in resealable pouches that fits perfectly in your backpack or handbag. Our cereal is perfect for the on the go snacking and traveling!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07SQB7GF2 |
| ASIN  | B07SQB7GF2 |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten Free |
| Brand Name | Catalina Crunch |
| Breakfast Cereal Type | Cold Cereal |
| Colour | No Color |
| Container Type | Bag |
| Country of Origin | USA |
| Country of origin  | USA |
| Cuisine | American cuisine |
| Customer Reviews | 4.1 4.1 out of 5 stars (2,749) |
| Customer reviews | 4.1 4.1 out of 5 stars (2,749) |
| Diet Type | Gluten Free |
| Flavour | Dark Chocolate |
| Global Trade Identification Number | 00860479001546 |
| Item Form | Flaked |
| Item Package Weight | 0.27 Kilograms |
| Item Weight | 9 Ounces |
| Item model number  | CTA00154 |
| Manufacturer | Catalina Crunch |
| Manufacturer  | Catalina Crunch |
| Model Number | CTA00154 |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Part Number | CTA00154 |
| Product Dimensions  | 17.27 x 15.75 x 10.29 cm; 255.15 g |
| Recommended Uses For Product | Breakfast |
| Set Name | Catalina Crunch |
| Size | 255 g (Pack of 1) |
| Specialty | GMO Free, Low Carb, No Added Sugar, Vegan, paleo |
| Sub Brand | Catalina Crunch |
| Total Eaches | 1 |
| UPC | 860479001546 |
| Unit Count | 255 Grams |

## Product Details

- **Age range (description):** Adult
- **Brand:** Catalina Crunch
- **Flavour:** Dark Chocolate
- **Item form:** Flaked
- **Item weight:** 9 Ounces
- **Number of items:** 1
- **Speciality:** GMO Free, Low Carb, No Added Sugar, Vegan, paleo
- **Sub brand:** Catalina Crunch
- **Total each:** 1
- **Unit count:** 255 Grams

## Images

![Dark Chocolate Keto Cereals | Low Carb and Gluten Free | Catalina Crunch | 255g - Image 1](https://m.media-amazon.com/images/I/71UBlnvIrxL.jpg)

## Questions & Answers

**Q: How does this stay low carb if you eat it with milk?**
A: No milk!! Whole, low fat or skim milk contain about 7 grams of Net Carbs per cup or more!!
Are use organic Valley heavy cream because it has zero carbs. I hope it’s true. OR it could be:
Heavy cream: 1 TBSP,  0.4 grams Net Carbs, 50 calories

Half & Half: 1 TBSP, 0.6 grams Net Carbs, 20 calories

 Unsweetened soy milk: 1 cup, 1 gram Net Carbs, 80 calories

 Unsweetened almond milk: 1 cup, 1 gram Net Carbs, 40 calories

 Unsweetened coconut milk: 1 cup, 1 gram Net Carbs, 40 calories

 Unsweetened macadamia nut milk: 1 cup, <1 gram Net Carbs, 40 calories

 Unsweetened cashew milk: 1 cup, 1 gram Net Carbs, 25 calories

 Unsweetened flax milk: 1 cup, 1 gram Net Carbs, 25 calories

**Q: Will the cereal soften if it sits in milk?**
A: I didn’t really try to leave it in for a long time. I only tried it once (chocolate flavor) and didn’t like the flavor and aftertaste at all and neither did my child so I threw out the entire box. From what I remember it was super crunchy and didn’t get mushy. I only had it out in milk for maybe 10-15 minutes though. Maybe if you let it sit longer?

**Q: How do I give a review of a product?**
A: On the review page

**Q: How many grams of sugar?  What type of sugar I it?**
A: Zero grams of sugar and sweetened with Stevia, per the second picture including the nutritional chart along with ingredients.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***A on 26 February 2024*

Tiene un sabor un poco fuerte, a mí sí me gusto, cuando lo como le pongo leche de almendras y berries congeladas,

### ⭐⭐⭐⭐⭐ Review
*by A***G on 8 March 2026*

My diet recently took a radical change due to diabetes. I can no longer eat any of the cereals I’ve enjoyed my entire life. I’ve tried many substitutes but this product was the first diet approved cereal that had a taste worth eating.

### ⭐⭐⭐ Review
*by E***. on 26 February 2026*

Hola buenas noches, me llegó el producto hoy, y la caducidad no es muy legible y tengo duda

## Frequently Bought Together

- Catalina Crunch Protein Cereal - Sugar Free Breakfast Cereal with 11g of Protein - Gluten Free, Keto Friendly - Dark Chocolate - 9 oz. Bag (Pack of 1)
- Catalina Crunch Protein Cereal - Breakfast Cereal with 10g of Protein, No Added Sugar - Gluten Free, Keto Friendly - Blueberry Muffin - 8 oz. Bag (Pack of 1)
- Catalina Crunch Protein Snack Mix - 8g Protein, 1g Sugar per Serving - Good Source of Fiber, Keto, Gluten Free - Honey Mustard, 5.25 Ounce Bag (Pack of 1)

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**Shop now:** [https://www.desertcart.co.za/products/646787486-dark-chocolate-keto-cereals-low-carb-and-gluten-free-catalina](https://www.desertcart.co.za/products/646787486-dark-chocolate-keto-cereals-low-carb-and-gluten-free-catalina)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-14*