---
product_id: 645600161
title: "CAP Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Pairs & Sets"
brand: "cap"
price: "R10936"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/645600161-cap-rubber-coated-dumbbell-weights-free-weights-for-home-gym
store_origin: ZA
region: South Africa
---

# Precision chrome-plated steel handles Solid 20 lb weight per dumbbell Durable rubber-coated hex heads CAP Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Pairs & Sets

**Brand:** cap
**Price:** R10936
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with pro-grade dumbbells that don’t quit!

## Quick Answers

- **What is this?** CAP Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Pairs & Sets by cap
- **How much does it cost?** R10936 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/645600161-cap-rubber-coated-dumbbell-weights-free-weights-for-home-gym)

## Best For

- cap enthusiasts

## Why This Product

- Trusted cap brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Recycled rubber coating and alloy steel handles deliver long-lasting, eco-friendly durability.
- • **Anti-Roll Stability:** Hex-shaped rubber heads prevent rolling for safer, clutter-free workouts.
- • **Premium Grip Control:** Medium knurling on chrome handles ensures a secure, comfortable hold every rep.
- • **Noise & Floor Protection:** Rubber coating reduces workout noise and protects floors from damage.
- • **Versatile Strength Training:** Available in multiple weights, perfect for progressive overload and home or commercial gyms.

## Overview

CAP Rubber Coated Hex Dumbbells feature durable recycled rubber-coated heads with an anti-roll design, precision-machined chrome handles with medium knurling for superior grip, and solid 20 lb cast iron weights. Engineered for quiet, safe, and effective strength training, these dumbbells are ideal for home or commercial gyms seeking reliable, eco-conscious fitness gear.

## Description

desertcart.com : CAP 20 LB Rubber Coated Hex Dumbbell Weight, Rubber Free Weights for Home Gym Strength Training, Chrome Handle, Pair : Sports & Outdoors

## Features

- ANTI-ROLL RUBBER COATED HEX HEADS - Built with durable recycled rubber-coated hex heads that combine long-lasting performance, and an eco-friendly design. The protective rubber coating helps reduce workout noise, safeguard floors and equipment from damage, and withstand repeated use in demanding training environments. Featuring an anti-roll hex shape, these dumbbells remain securely in place between sets for improved safety, convenient storage, and reliable performance in home gyms, garage gyms, and commercial fitness facilities.
- CHROME HANDLE FINISH - Features a precision-machined chrome-plated steel handle that delivers superior corrosion resistance, low maintenance, and a premium polished appearance. Medium knurling provides a secure grip and dependable control throughout a wide range of strength training exercises.
- SECURE AND DURABLE DESIGN – Engineered for dependable performance with a strong connection between the handle and dumbbell heads. Built to withstand repeated workouts while maintaining balance, durability, and reliable strength training performance.
- MEDIUM KNURLING FOR A SECURE GRIP - Features precision-machined medium knurling engineered to provide the ideal balance of grip and comfort. The textured surface helps enhance control, reduce slipping, and improve handling during presses, curls, rows, lunges, and other strength training exercises without being overly aggressive on the hands.
- PREMIUM STRENGTH TRAINING PERFORMANCE - Engineered with solid ASTM cast iron heads, precision-machined cold-rolled steel handles, SonicWeld construction, and raised weight markings for professional grade quality. Available in multiple weight options to support progressive overload, muscle building, resistance training, functional fitness, and home gym or commercial gym workouts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D8RTHJDX |
| Best Sellers Rank | #12 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Exercise & Fitness Dumbbells |
| Brand Name | CAP |
| Color | Hex |
| Customer Reviews | 4.6 4.6 out of 5 stars (7,163) |
| Global Trade Identification Number | 00702556095317 |
| Grip Size | Medium |
| Handle Diameter | 1.22 |
| Handle Material | Alloy Steel |
| Item Dimensions L x W | 11.81"L x 5"W |
| Item Weight | 20 pounds |
| Manufacturer | CAP Barbell, Inc. |
| Material | Alloy Steel, Rubber |
| Model Number | SDRPIS-40 |
| Number of Items | 2 |
| Number of Pieces | 2 |
| Other Special Features of the Product | No-Roll Head |
| Part Number | SDRPIS-40 |
| Set Name | Pair |
| Style | Chrome Handle |
| Target Use Body Part | Arm |
| UPC | 702556095317 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** CAP
- **Color:** Hex
- **Item Weight:** 20 pounds
- **Material:** Alloy Steel, Rubber
- **Special Feature:** No-Roll Head

## Images

![CAP Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Pairs & Sets - Image 1](https://m.media-amazon.com/images/I/81QeMo5Z2EL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Frequently Bought Together

- CAP Barbell Coated Dumbbell Weight Pairs | Multiple Options
- CAP Barbell A-Frame Dumbbell Weight Rack | Color Series
- CAP Barbell Coated Hex Dumbbell Weight | Multiple Options

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**Shop now:** [https://www.desertcart.co.za/products/645600161-cap-rubber-coated-dumbbell-weights-free-weights-for-home-gym](https://www.desertcart.co.za/products/645600161-cap-rubber-coated-dumbbell-weights-free-weights-for-home-gym)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-09-05*