---
product_id: 644496119
title: "SUBCULTUREPICK 5 in1 Foam Roller Set, Trigger Point Foam Roller Deep Tissue | Massage Roller Stick, Massage Ball, Resistance Band for Physical Therapy, Pilates Yoga,Fitness Exercise for Whole Body Black"
brand: "subculturepick"
price: "R1836"
currency: ZAR
in_stock: true
category: "Subculturepick"
url: https://www.desertcart.co.za/products/644496119-subculturepick-5-in1-foam-roller-set-trigger-point-foam-roller
store_origin: ZA
region: South Africa
---

# 5-in-1 versatile set portable with storage bag deep tissue muscle relief SUBCULTUREPICK 5 in1 Foam Roller Set, Trigger Point Foam Roller Deep Tissue | Massage Roller Stick, Massage Ball, Resistance Band for Physical Therapy, Pilates Yoga,Fitness Exercise for Whole Body Black

**Brand:** subculturepick
**Price:** R1836
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock your body's full potential with the ultimate 5-in-1 recovery toolkit!

## Quick Answers

- **What is this?** SUBCULTUREPICK 5 in1 Foam Roller Set, Trigger Point Foam Roller Deep Tissue | Massage Roller Stick, Massage Ball, Resistance Band for Physical Therapy, Pilates Yoga,Fitness Exercise for Whole Body Black by subculturepick
- **How much does it cost?** R1836 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/644496119-subculturepick-5-in1-foam-roller-set-trigger-point-foam-roller)

## Best For

- subculturepick enthusiasts

## Why This Product

- Trusted subculturepick brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Wellness:** Lightweight and compact with a durable nylon mesh bag—perfect for home, gym, or outdoor recovery sessions.
- • **Precision Spot Massage:** Massage ball designed for small, hard-to-reach areas like shoulders, calves, and feet.
- • **All-in-One Muscle Recovery:** Includes foam roller, massage stick, ball, resistance band & storage bag for total body care.
- • **Targeted Deep Tissue Relief:** Trigger point foam roller and massage stick improve circulation and release muscle tension effectively.
- • **Durable & Hygienic Materials:** Made from high-quality, pressure-resistant, waterproof, and chemical-free PVC & EVA for long-lasting use.

## Overview

The SUBCULTUREPICK 5 in 1 Foam Roller Set combines a hollow foam roller, massage stick, massage ball, resistance band, and storage bag to deliver comprehensive deep tissue muscle massage and stretching. Crafted from durable, chemical-free materials, this lightweight set targets the whole body, enhancing blood circulation, relieving soreness, and improving flexibility. Ideal for athletes, yogis, and fitness enthusiasts seeking portable, professional-grade recovery anytime, anywhere.

## Description

desertcart.com : 5 in1 Foam Roller Set, Trigger Point Foam Roller, Massage Roller Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga,Fitness Exercise for Whole Body (Black-Red) : Sports & Outdoors

## Features

- 【5 in 1 Deep Tissue Muscle Massage Set】 Package includes 1 hollow foam roller(13"*5"), 1 muscle roller yoga Stick(15"), 1 massage ball(Φ2.5"), 1 stretching band(24"*2"), 1 storage bag
- 【Relief Muscle】 The trigger point foam roller and yoga massage roller stick can improve blood circulation, relieve muscle soreness, relieve muscle tension, and effectively relieve muscle soreness. With our high-quality massage stick, you can control the intensity of the massage by applying force or gently pressing the handle. Deepen into the body muscles and quickly release the fascia
- 【Soothing Experience】 Massage balls are one of the best tools for small area massage throughout the body, especially for the shoulders, calves, groins, and feet. After deep tissue massage, our elastic resistance band stretches your deep muscle tissue
- 【High Quality Material】 5 in 1 foam rollers are made of PVC and EVA material and it's good cushioning elasticity so will not lose its shape after heavy use. They're light weight, pressure-resistant, waterproof, sweat-proof easy to clean, durable
- 【Good ideal for Everyone】 It is very suitable for runners, athletes, yoga and Pilates students, swimmers to relax their muscles and engage in daily stretching after exercise, and helps reduce the accumulation of lactic acid in the shoulders, arms, legs, back, buttocks, thighs, hamstrings, quadriceps, and calves after exercise
- 【Convenient to Carry】 All items can be easily placed. Foam roller set is equipped with a durable portable nylon mesh bag for easy storage and transportation. It is perfect for home, gym, and outdoor activities, so you can stretch and relax anywhere before and after exercising or yoga
- *Protected by US Patent Nos: 9,345,921; 9,539,167 ; 9,656,112 ; 10,278,890 ; 10,695,260 ; 12,193,986 and 12,201,571

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D4H2DP7Z |
| ASIN  | B0D4H2DP7Z |
| Best Sellers Rank | #4,401 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #20 in Foam Rollers |
| Brand Name | SUBCULTUREPICK |
| Color | Black-red |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,046) |
| Date First Available  | May 18, 2024 |
| Item Diameter | 13 Inches |
| Item Dimensions | 13 x 5.1 x 5.1 inches |
| Item Firmness Description | Medium |
| Item Weight | 2 Pounds |
| Manufacturer | SUBCULTUREPICK |
| Manufacturer  | SUBCULTUREPICK |
| Manufacturer Part Number | B36807 |
| Material Type | Ethylene Vinyl Acetate, Polyvinyl Chloride |
| Material Type Free | PVC Free, EVA Free, Chemical Free, Lead Free, Formamide Free, BPA Free, Phthalate Free, Plastic Free, Petroleum Free, Latex Free |
| Model Name | 5 in 1 Foam Roller Set |
| Product Benefits | Muscle Therapy |
| Product Dimensions  | 13 x 5.1 x 5.1 inches; 2 Pounds |
| Target Use Body Part | Whole Body |
| Unit Count | 32.0 Ounce |

## Product Details

- **Brand:** SUBCULTUREPICK
- **Color:** Black-red
- **Item dimensions L x W x H:** 13 x 5.1 x 5.1 inches
- **Material:** Ethylene Vinyl Acetate, Polyvinyl Chloride
- **Model Name:** 5 in 1 Foam Roller Set

## Images

![SUBCULTUREPICK 5 in1 Foam Roller Set, Trigger Point Foam Roller Deep Tissue | Massage Roller Stick, Massage Ball, Resistance Band for Physical Therapy, Pilates Yoga,Fitness Exercise for Whole Body Black - Image 1](https://m.media-amazon.com/images/I/71lY3bKILAL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is it durable for daily use?**
A: Our faom roller used high-density EVA foam is rated 2x denser than standard rollers and maintains its shape after 500+ uses. Firm enough for athletes up to 200 lbs, yet comfortable for beginners.

**Q: Is this foam roller set good for beginners?**
A: Yes, our SUBCULTUREPICK 5-in-1 Foam Roller Set can work for beginners because it includes five different tools, so you can start gentle and progress. The variety helps you learn which tools work best for your body.

**Q: Can it be used for physical therapy?**
A: Yes, SUBCULTUREPICK 5 in 1 Foam Roller Set can be helpful for physical therapy and recovery. It's designed for deep tissue muscle massage and myofascial release, which are common techniques used in PT.

**Q: Do all the pieces really fit into the storage bag, and is the set practical to toss in a gym bag?**
A: Roller has a hollow core, can tuck the stick, ball, and band in it. A mesh carry bag comes with the kit to keep everything. The whole set down to just 14" x 5.5", making it easy to slip into a gym bag, suitcase, or car trunk. It is only 2.5 pounds.

## Frequently Bought Together

- 5 in1 Foam Roller Set, Trigger Point Foam Roller, Massage Roller Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga,Fitness Exercise for Whole Body (Black-Red)
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women

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**Shop now:** [https://www.desertcart.co.za/products/644496119-subculturepick-5-in1-foam-roller-set-trigger-point-foam-roller](https://www.desertcart.co.za/products/644496119-subculturepick-5-in1-foam-roller-set-trigger-point-foam-roller)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-29*