---
product_id: 641419942
title: "FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine"
brand: "fitgirl"
price: "R916"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Fitgirl"
url: https://www.desertcart.co.za/products/641419942-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day
store_origin: ZA
region: South Africa
---

# Secure hook & loop closure keeps pad locked in place Non-slip rubber dots prevent shifting during lifts Thick foam cushion for ultimate comfort FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine

**Brand:** fitgirl
**Price:** R916
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Your Leg Day Comfort & Confidence 🏋️‍♀️

## Quick Answers

- **What is this?** FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine by fitgirl
- **How much does it cost?** R916 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/641419942-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day)

## Best For

- fitgirl enthusiasts

## Why This Product

- Trusted fitgirl brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stay Locked In:** Innovative strong Velcro flap ensures the pad never slips off your Olympic or Smith machine barbell.
- • **Cushion Your Gains:** Experience plush, thick foam padding that protects hips and neck from bruises during intense leg days.
- • **Grip That Won't Quit:** Non-slip rubber dots inside the pad keep it firmly in place, so you focus on lifting, not adjusting.
- • **Risk-Free Leg Day Upgrade:** Try FITGIRL for 2 months with confidence—love it or get your money back, no questions asked.
- • **Designed for Women, Loved by All:** Tailored fit and stylish beige leopard print with a feminine touch of pink—because your gear should match your vibe.

## Overview

The FITGIRL Squat and Hip Thrust Pad features thick, soft foam cushioning wrapped in durable fabric, secured by a strong hook-and-loop closure and enhanced with non-slip rubber dots to prevent shifting. Designed specifically for women, it fits Olympic and Smith machine barbells perfectly, providing superior comfort and stability during squats, lunges, and glute bridges. Highly rated and backed by a 2-month satisfaction guarantee, it’s the ultimate accessory to protect your hips and neck while boosting your workout performance.

## Description

desertcart.com : FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine (Deluxe Beige Leopard) : Sports & Outdoors

Review: Comfortable, should last a long time! - Nice! Comfortable, well cushioned, color as seen in picture, use it for hip thrusts and it saves my hip bones!
Review: The best barbell pad I've ever used! - I have used many barbell pads over the years since I started my fitness journey, and this is hands down my favorite for a few reasons! The biggest one for me was having the velcro flap secure the pad to the barbell. I used to use barbell pads that didn't have this feature and would always get annoyed when the pad would move off the bar depending on what exercise you were doing or how you get off the machine. Having the flap ensures it stays on the bar, and the velcro is strong too so I don't have to worry about it going anywhere. Another brilliant feature this pad has is there are non-slip rubber dots on the inside of the pad to prevent the pad from shifting when placed on the barbell. This is probably my favorite feature with this pad since that was always my biggest pet peeve when using previous barbell pads. The pad has a sturdy cloth cover that helps protect it from scratches or rips in your barbell pad with exposed padding in the middle to support your neck during heavy lifts and is quite comfortable. I can't recommend this barbell pad and now have to hide it since my roommate keeps trying to steal it from me; would highly recommend it!!!

## Features

- SQUAT PAD - We got sooooo fed up with bruises from doing Squats and Hip Thrusts, that we went out and created the most comfortable barbell pad ever made. Our pads use thick foam cushion material that is soft to the touch, is wrapped in strong protective material and easily opens and closes with built in hook and loop, and it stays in place during your workout. Your hips and neck will thank you! Works great with olympic barbells and smith machine.
- TONE & BURN - Bring your fitness to the next level with the FITGIRL Barbell Pad. It is an extremely comfortable and essential accessory for your leg day. Not only will it make you more comfortable and protect your skin, it will allow you to safely use more weight confidently to take your workout up a notch! It’s a truly must have adapter.
- IMPROVE - Squat, Hip Thrusters, Lunges, Good Mornings, Glute Bridges…and many more gym weightlifting and fitness exercises! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, quads, and calves.
- WOMEN - FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in providing women with the highest quality products that are comfortable and fun to use every single day! Don’t settle for one-size fits men and women equally, because it’s just not true. Instead, give our products a try - you will love them! Plus, they always have touch of pink. Who doesn’t love pink?!
- LOVE - Workout with your brand new FITGIRL Bar Pad Sleeve for 2 Months, and if you are not 100% in LOVE with it - reach out to us and we will make it right! Our only goal is to take your workout to the next level. Click on “Add to Cart” right now!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D4B7XLCR |
| Best Sellers Rank | #456 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Strength Training Equipment Attachments |
| Brand Name | FITGIRL |
| Color | Beige Leopard (Deluxe) |
| Customer Reviews | 4.8 4.8 out of 5 stars (5,703) |
| Date First Available | May 16, 2024 |
| Grip Size | 1.1 inches |
| Grip Type | no knurling |
| Item Package Dimensions L x W x H | 17.63 x 4.29 x 4.17 inches |
| Item Weight | 0.47 Kilograms |
| Manufacturer | FITGIRL |
| Package Weight | 0.48 Kilograms |

## Product Details

- **Brand:** FITGIRL
- **Grip Size:** 1.1 inches
- **Grip Type:** no knurling
- **Item Weight:** 0.47 Kilograms
- **Manufacturer:** FITGIRL
- **UPC:** 850056394161

## Images

![FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine - Image 1](https://m.media-amazon.com/images/I/71e4Hl8auYL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Comfortable, should last a long time!
*by E***. on September 11, 2025*

Nice! Comfortable, well cushioned, color as seen in picture, use it for hip thrusts and it saves my hip bones!

### ⭐⭐⭐⭐⭐ The best barbell pad I've ever used!
*by K***N on December 29, 2022*

I have used many barbell pads over the years since I started my fitness journey, and this is hands down my favorite for a few reasons! The biggest one for me was having the velcro flap secure the pad to the barbell. I used to use barbell pads that didn't have this feature and would always get annoyed when the pad would move off the bar depending on what exercise you were doing or how you get off the machine. Having the flap ensures it stays on the bar, and the velcro is strong too so I don't have to worry about it going anywhere. Another brilliant feature this pad has is there are non-slip rubber dots on the inside of the pad to prevent the pad from shifting when placed on the barbell. This is probably my favorite feature with this pad since that was always my biggest pet peeve when using previous barbell pads. The pad has a sturdy cloth cover that helps protect it from scratches or rips in your barbell pad with exposed padding in the middle to support your neck during heavy lifts and is quite comfortable. I can't recommend this barbell pad and now have to hide it since my roommate keeps trying to steal it from me; would highly recommend it!!!

### ⭐⭐⭐⭐⭐ Good quality product
*by A***R on August 19, 2025*

Works great. Fits my equipment perfectly and offers cushion that is so needed. My shoulders use to turn red from pressure and hurt when doing my squats and this has drastically improved both of those. Color is vibrant and matches perfectly. Thickness of the pad is just right and installation is easy. Must have in my opinion for any fitness level.

## Frequently Bought Together

- FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine
- FITGIRL - Ankle Strap for Cable Exercise Machines, Work Out Cuff Attachment for Home & Gym, Glute Workouts - Kickbacks, Leg Extensions, Hip Abductors, for Exercise Machine Attachments
- Gymreapers Lifting Wrist Straps for Weightlifting, Bodybuilding, Powerlifting, Strength Training, & Deadlifts - Padded Neoprene with 18 inch Cotton

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**Shop now:** [https://www.desertcart.co.za/products/641419942-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day](https://www.desertcart.co.za/products/641419942-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-04-23*