---
product_id: 637861676
title: "Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor"
brand: "bongkim"
price: "R151055"
currency: ZAR
in_stock: true
reviews_count: 5
category: "Bongkim"
url: https://www.desertcart.co.za/products/637861676-bongkim-dip-bar-heavy-duty-dip-station-with-7-height
store_origin: ZA
region: South Africa
---

# 800lbs max load 7 adjustable height levels Heavy-duty steel build Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor

**Brand:** bongkim
**Price:** R151055
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with the ultimate dip station 💥

## Quick Answers

- **What is this?** Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor by bongkim
- **How much does it cost?** R151055 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/637861676-bongkim-dip-bar-heavy-duty-dip-station-with-7-height)

## Best For

- bongkim enthusiasts

## Why This Product

- Trusted bongkim brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ready When You Are:** Easy assembly and stable footing mean no excuses—just jump in and train.
- • **Tailored Training Heights:** 7 adjustable levels to customize your workout and master every move.
- • **Versatile Calisthenics Hub:** From dips to pull-ups, L-sits, and band training—your all-in-one strength station.
- • **Durable & Weather-Resistant:** Powder-coated steel frame built to withstand indoor and outdoor use.
- • **Unmatched Strength & Stability:** Supports up to 800lbs with zero wobble for confidence in every rep.

## Overview

The Bongkim Dip Bar is a heavy-duty, powder-coated steel dip station designed for serious strength training. With 7 adjustable height levels and an 800lbs weight capacity, it supports a wide range of calisthenics exercises including dips, pull-ups, L-sits, and resistance band workouts. Its robust build and stable design make it perfect for both home gyms and outdoor setups, delivering professional-grade performance and durability.

## Description

Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor

Review: Super strong dip station - Great product, recommended for anyone that wants dip or hanging leg station, even stretching, ballet maybe? But this product is made to last and very sturdy. Pros - Build quality - design, padding on the feet, powdercoated for corrosion resistance - Stability - Heavy load and very sturdy - Effectiveness - ready to use once you decide on where you want this station to be - Ease of use - ready to jump on and use Considerations - Size - it is not portable and requires assembly, it is big - Cost - more expensive than the others but worth the money
Review: Excellent, Versatile, and Rock-Solid Dip Station! - I’ve been using this Bongkim Dip Bar Station for a few months now, and it has exceeded my expectations. The build quality is incredibly solid and stable — no wobbling or shifting even during more dynamic exercises like leg raises or band-assisted muscle-up drills. It’s rated for 550lbs, and you can really feel the sturdiness when you’re on it. What I appreciate the most is its versatility. While it works great for standard tricep dips, this isn’t just a dip bar — the adjustable height levels allow me to use it for a whole range of calisthenics exercises like pull-ups, L-sits, incline push-ups, knee raises, and even planche practice. Compared to other dip bars I’ve tried, which usually limit you to just dips and maybe some basic core work, this station opens up way more possibilities for a full-body calisthenics session. Another bonus is the size and spacing of the bars — there’s enough room to safely attach resistance bands for assisted exercises or resistance training. I’ve been using bands for leg exercises and additional core work, turning this into a mini-station for all kinds of bodyweight and band-based workouts. If you’re looking for a stable, well-built, and multi-functional dip station for your home gym or outdoor training setup, this one stands out well above the others I’ve used. Highly recommend!

## Features

- Soaking Bar
- Adjustable Parallel Bars
- Soaking Station

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CDGL7LN7 |
| Best Sellers Rank | #80,104 in Sporting Goods ( See Top 100 in Sporting Goods ) #476 in Strength Training Pull-Up Bars |
| Brand | Bongkim |
| Brand Name | Bongkim |
| Color | Green |
| Colour | Green |
| Customer Reviews | 4.5 out of 5 stars 308 Reviews |
| Handle Type | Fixed |
| Handle type | Fixed |
| Included Components | Pull Up Bar |
| Included components | Pull Up Bar |
| Manufacturer | Bongkim |
| Material | Heavy Duty Steel |
| Maximum Weight Recommendation | 800 Pounds |
| Minimum weight recommendation | 800 Pounds |
| Part Number | hg0717-1 |
| Warranty Type | extended |

## Product Details

- **Brand:** Bongkim
- **Colour:** Green
- **Handle type:** Fixed
- **Material:** Heavy Duty Steel
- **Minimum weight recommendation:** 362.87 kg

## Images

![Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor - Image 1](https://m.media-amazon.com/images/I/61nqQyI3iEL.jpg)
![Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor - Image 2](https://m.media-amazon.com/images/I/61Em7D8m1xL.jpg)
![Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor - Image 3](https://m.media-amazon.com/images/I/71Ruw5ALqhL.jpg)
![Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor - Image 4](https://m.media-amazon.com/images/I/71CQ988TP2L.jpg)
![Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor - Image 5](https://m.media-amazon.com/images/I/71HVQQiCcKL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is it difficult to assemble the dip bar?**
A: It only takes half an hour to install this dip bar according to the instructions.

**Q: Distance across between the grips?**
A: About 2-3 feet.

**Q: If I do some difficult movements, will it shake?**
A: Dip station are made of thickened metal materials and upgraded square pipes, creating a super solid and stable structure.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Super strong dip station
*by A***J on 1 November 2025*

Great product, recommended for anyone that wants dip or hanging leg station, even stretching, ballet maybe? But this product is made to last and very sturdy. Pros - Build quality - design, padding on the feet, powdercoated for corrosion resistance - Stability - Heavy load and very sturdy - Effectiveness - ready to use once you decide on where you want this station to be - Ease of use - ready to jump on and use Considerations - Size - it is not portable and requires assembly, it is big - Cost - more expensive than the others but worth the money

### ⭐⭐⭐⭐⭐ Excellent, Versatile, and Rock-Solid Dip Station!
*by P***G on 10 June 2025*

I’ve been using this Bongkim Dip Bar Station for a few months now, and it has exceeded my expectations. The build quality is incredibly solid and stable — no wobbling or shifting even during more dynamic exercises like leg raises or band-assisted muscle-up drills. It’s rated for 550lbs, and you can really feel the sturdiness when you’re on it. What I appreciate the most is its versatility. While it works great for standard tricep dips, this isn’t just a dip bar — the adjustable height levels allow me to use it for a whole range of calisthenics exercises like pull-ups, L-sits, incline push-ups, knee raises, and even planche practice. Compared to other dip bars I’ve tried, which usually limit you to just dips and maybe some basic core work, this station opens up way more possibilities for a full-body calisthenics session. Another bonus is the size and spacing of the bars — there’s enough room to safely attach resistance bands for assisted exercises or resistance training. I’ve been using bands for leg exercises and additional core work, turning this into a mini-station for all kinds of bodyweight and band-based workouts. If you’re looking for a stable, well-built, and multi-functional dip station for your home gym or outdoor training setup, this one stands out well above the others I’ve used. Highly recommend!

### ⭐⭐⭐⭐⭐ I wouldn't give this back
*by M***L on 24 May 2026*

I love this setup. I have been a Bardip lover since the Military. I am able to use this thing in several different ways that I would never give it back. I also like it because it can be adjusted for children for width and it can be adjusted for height, for each individuals preference of the way they like to do Bardips and other exercises. I also like that it has its opening on one side. I am able to slide it out of the way and place it over my benches or over part of my leg press/hack squat machine, when not in use. I love it! Again, Great for kids to start exercising on too.

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-09-06*