---
product_id: 635324930
title: "Legion Pulse Pre-Workout - 350mg Caffeine L Theanine Blueberry Lemonade 20 Servings"
brand: "legion"
price: "R1876"
currency: ZAR
in_stock: true
reviews_count: 5
category: "Legion"
url: https://www.desertcart.co.za/products/635324930-legion-pulse-pre-workout-350mg-caffeine-l-theanine-blueberry-lemonade
store_origin: ZA
region: South Africa
---

# 350mg caffeine boost ISO 17025 lab-tested purity clinically dosed 6-ingredient formula Legion Pulse Pre-Workout - 350mg Caffeine L Theanine Blueberry Lemonade 20 Servings

**Brand:** legion
**Price:** R1876
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your grind with science-backed clean energy!

## Quick Answers

- **What is this?** Legion Pulse Pre-Workout - 350mg Caffeine L Theanine Blueberry Lemonade 20 Servings by legion
- **How much does it cost?** R1876 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/635324930-legion-pulse-pre-workout-350mg-caffeine-l-theanine-blueberry-lemonade)

## Best For

- legion enthusiasts

## Why This Product

- Trusted legion brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flavor That Wins:** Blueberry Lemonade taste hits the perfect balance of refreshing and subtly sour—your new workout essential.
- • **Lab-Certified Purity:** Third-party tested in ISO 17025 accredited labs and certified contaminant-free by Labdoor.
- • **No Junk, Just Results:** Naturally sweetened with zero artificial flavors, dyes, or fillers—pure transparency in every scoop.
- • **Clean Energy, Zero Crash:** 350mg caffeine + L-Theanine combo delivers sustained focus without jitters or post-workout slump.
- • **Scientifically Proven Formula:** Backed by 54 peer-reviewed studies and 508 pages of research for guaranteed performance.

## Overview

Legion Pulse Pre-Workout offers 350mg of caffeine combined with L-Theanine and 5 other clinically dosed ingredients to boost energy, focus, strength, and stamina. Free from artificial sweeteners and fillers, it’s lab-tested for purity and transparency, delivering a clean, crash-free pre-workout experience in a refreshing Blueberry Lemonade flavor.

## Description

Legion Pulse Pre-Workout - 350mg Caffeine L Theanine Blueberry Lemonade 20 Servings : desertcart.ae: Health

Review: The Perfect Pre! - Pulse is hands down the best pre workout. I have used it on and off for years and have been using it consistently as a part of my regime for the past 4 months. Pulse gives great incredible focus, positive mood, great pumps, helps me push harder on the weight. You will feel it on the exercise when you push it and its fantastic! Everything this product promises it delivers. No jitters, no crash and I have not experienced any tolerance or building tolerance issues. One thing I would consider if you’re new to this product is your weight and your caffeine tolerance and follow the product instructions. I weigh 112 pounds so I really have stayed within the beginning 1 scoop to 1 ½ range (I will up it a bit on harder days like legs), I personally have never needed the full clinical dose, but again I am 112 lbs. Listen to your body it will tell you and you don’t need to use any more than necessary. There is no need to cycle anymore than you would cycle your morning coffee, it’s not all jacked up with artificial crap. The only thing you may notice is a slight tingly feeling which is totally natural and not harmful at all. Flavors I have tried are green apple, fruit punch, blueberry lemonade and cherry limeade. You can’t go wrong with any of those, they are all great. I like things on the tart side, but I don’t find the fruit punch overly sweet, it’s quite good. Also, go buy them from the Legion site, there are always some deals going on over there. Hope this helps. Happy lifting! Sasha
Review: Reliable Pre-Workout - I'm not a fan of pre-workout supplements because of how I've felt after I've used a few of them in the past but I've used Pulse and it doesn't disappoint. I wake up at 3:30am and take Pulse before I leave for the gym at 4am. By the time I get to the gym, which is a short drive, I've already start to feel Pulse working. I workout 5 days a week and I usually only need one scoop mixed with about 6oz of water for the majority of the days. On days where I'll need an extra boost of energy such as leg day or a heavy chest and back day, I'll use two scoops in 6oz of water. What I love most about this product is that it doesn't give you those "pre-workout jitters" like other products. Instead, it's more of a smooth, gradual rush of energy that's sustainable throughout my workout sessions and surprisingly, throughout the first part of my day. During my workouts, my energy levels and focus is heightened. I've also noticed that usually after my first hour, I feel Pulse start working again, which kind of feels like a second wave or rush of energy, which helps me maintain my intensity for the rest of my workout. With Pulse, you don't feel the "crash" you might feel from other products because it leaves your system gradually. This flavor was particularly good so I look forward trying their other flavors.

## Features

- Get the only naturally sweetened and flavored pre workout powder with clinically effective doses of 6 ingredients that increase energy, focus, strength, and stamina without any jitters or post-workout crash
- 54 peer-reviewed scientific studies support the effectiveness of Pulse preworkout’s precise combination of ingredients and doses. That’s 508 pages of scientific research that shows Pulse prework out works the way we say it does
- Best preworkout with no artificial sweeteners, flavors, food dyes, fillers, or other unnecessary junk. While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health
- Clean pre workout and transparent label that shows exactly what’s in every serving of our preworkout for men and women and what’s not (no proprietary blends or hidden ingredients)
- Tested for purity and potency in an ISO 17025 accredited third-party lab, and independently certified to contain no contaminants or banned substances by Labdoor. Every bottle of our Pulse pre work out is guaranteed to provide exactly what the label claims and nothing else

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07Y2DB6H5 |
| Age Range Description | Adult |
| Best Sellers Rank | #1,292 in Health ( See Top 100 in Health ) #7 in Endurance & Energy Consumables |
| Brand | Legion |
| Brand Name | Legion |
| Container Type | Bottle |
| Country of Publication | USA |
| Customer Reviews | 4.4 out of 5 stars 668 Reviews |
| Dosage Form | Powder |
| Flavor | Bluebery Lemonade |
| Flavour | Bluebery Lemonade |
| Item Form | Powder |
| Item Weight | 1.02 Pounds |
| Item form | Powder |
| Item weight | 1.02 Pounds |
| Manufacturer | Legion Athletics |
| Material Features | No Artificial Sweeteners |
| Number of Items | 1 |
| Primary Supplement Type | Calcium |
| Primary supplement type | Calcium |
| Product Benefits | Energy Management |
| Special Ingredients | L-Citrulline DL-Malate 2:1, Beta-Alanine, Caffeine, L-Theanine, Alpha GPC |
| UPC | 653341672117 |
| Unit Count | 1 Count |
| Unit count | 1 Count |

## Product Details

- **Age range (description):** Adult
- **Brand:** Legion
- **Flavour:** Bluebery Lemonade
- **Item form:** Powder
- **Item weight:** 1.02 Pounds
- **Package information:** Bottle
- **Primary supplement type:** Calcium
- **Product benefits:** Energy Management
- **Special ingredients:** L-Citrulline DL-Malate 2:1, Beta-Alanine, Caffeine, L-Theanine, Alpha GPC
- **Unit count:** 1 Count

## Images

![Legion Pulse Pre-Workout - 350mg Caffeine L Theanine Blueberry Lemonade 20 Servings - Image 1](https://m.media-amazon.com/images/I/71L4a6WAI4L.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The Perfect Pre!
*by C***. on 21 July 2020*

Pulse is hands down the best pre workout. I have used it on and off for years and have been using it consistently as a part of my regime for the past 4 months. Pulse gives great incredible focus, positive mood, great pumps, helps me push harder on the weight. You will feel it on the exercise when you push it and its fantastic! Everything this product promises it delivers. No jitters, no crash and I have not experienced any tolerance or building tolerance issues. One thing I would consider if you’re new to this product is your weight and your caffeine tolerance and follow the product instructions. I weigh 112 pounds so I really have stayed within the beginning 1 scoop to 1 ½ range (I will up it a bit on harder days like legs), I personally have never needed the full clinical dose, but again I am 112 lbs. Listen to your body it will tell you and you don’t need to use any more than necessary. There is no need to cycle anymore than you would cycle your morning coffee, it’s not all jacked up with artificial crap. The only thing you may notice is a slight tingly feeling which is totally natural and not harmful at all. Flavors I have tried are green apple, fruit punch, blueberry lemonade and cherry limeade. You can’t go wrong with any of those, they are all great. I like things on the tart side, but I don’t find the fruit punch overly sweet, it’s quite good. Also, go buy them from the Legion site, there are always some deals going on over there. Hope this helps. Happy lifting! Sasha

### ⭐⭐⭐⭐⭐ Reliable Pre-Workout
*by M***N on 19 January 2023*

I'm not a fan of pre-workout supplements because of how I've felt after I've used a few of them in the past but I've used Pulse and it doesn't disappoint. I wake up at 3:30am and take Pulse before I leave for the gym at 4am. By the time I get to the gym, which is a short drive, I've already start to feel Pulse working. I workout 5 days a week and I usually only need one scoop mixed with about 6oz of water for the majority of the days. On days where I'll need an extra boost of energy such as leg day or a heavy chest and back day, I'll use two scoops in 6oz of water. What I love most about this product is that it doesn't give you those "pre-workout jitters" like other products. Instead, it's more of a smooth, gradual rush of energy that's sustainable throughout my workout sessions and surprisingly, throughout the first part of my day. During my workouts, my energy levels and focus is heightened. I've also noticed that usually after my first hour, I feel Pulse start working again, which kind of feels like a second wave or rush of energy, which helps me maintain my intensity for the rest of my workout. With Pulse, you don't feel the "crash" you might feel from other products because it leaves your system gradually. This flavor was particularly good so I look forward trying their other flavors.

### ⭐⭐⭐⭐⭐ Taste good, has the buzz, gets the job done!
*by G***D on 6 September 2023*

I have used both the blueberry lemonade and cherry limeade flavors. The serving size says 2 scoops…but maybe I’m a weenie because one was often more than enough. This made the product last a long time for me and it was well worth the money! Especially considering it has pretty clean ingredients compared to other pre-work outs on the market. I take this every time before I go to the gym and I am a power lifter. I very much so do not enjoy my workout as much without taking this before hand. It has become a regular in my gym routine. It gives me a good burst of energy and !WARNING! if you don’t like the buzzy feeling this is not for you (I love the buzzy feeling) if you are like me then this is for you. Lastly, I bloat easy and everyone knows being bloated is uncomfortable so I try to avoid products that do so. I am happy to report this product does not make me bloat!! Big win in my opinion. Highly reccomend!

## Frequently Bought Together

- LEGION- All Natural Nitric Oxide Preworkout Drink to Boost Energy, Creatine Free, Naturally Sweetened, Beta Alanine, Citrulline, Alpha GPC (Blueberry Lemonade)
- LEGION Micronized Creatine Monohydrate Supplement - Clean Creatine Powder for Muscle Gain & Post Workout Recovery - Micronized Creatine Supplement for Maximum Absorption (60 Servings, Unflavored)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/635324930-legion-pulse-pre-workout-350mg-caffeine-l-theanine-blueberry-lemonade](https://www.desertcart.co.za/products/635324930-legion-pulse-pre-workout-350mg-caffeine-l-theanine-blueberry-lemonade)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-11-12*