---
product_id: 634808250
title: "Ritual Prenatal Vitamins for Women - Folate, Choline, Omega 3 DHA, Iron"
brand: "ritual"
price: "R1759"
currency: ZAR
in_stock: true
category: "Ritual"
url: https://www.desertcart.co.za/products/634808250-ritual-prenatal-vitamins-for-women-folate-choline-omega-3-dha
store_origin: ZA
region: South Africa
---

# Delayed-release capsule for optimal absorption Vegan, allergen-free, and non-GMO Omega-3 DHA & Choline for brain support Ritual Prenatal Vitamins for Women - Folate, Choline, Omega 3 DHA, Iron

**Brand:** ritual
**Price:** R1759
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your pregnancy journey with science-backed essentials that keep you and baby thriving!

## Quick Answers

- **What is this?** Ritual Prenatal Vitamins for Women - Folate, Choline, Omega 3 DHA, Iron by ritual
- **How much does it cost?** R1759 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/634808250-ritual-prenatal-vitamins-for-women-folate-choline-omega-3-dha)

## Best For

- ritual enthusiasts

## Why This Product

- Trusted ritual brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gentle on Your System:** Designed with a delayed-release capsule and free from common allergens, artificial additives, and sugars for a smooth daily ritual.
- • **Minty Fresh Experience:** Includes a refreshing citrus tab to make your daily prenatal vitamin a moment you actually look forward to.
- • **Clinically-Backed Nutrients:** Formulated with methylated Folate, Omega-3 DHA, and Choline to support both mom and baby’s brain and heart health.
- • **Third-Party Verified Purity:** Rigorous testing for heavy metals, allergens, and potency guarantees what’s on the label is exactly what’s inside.
- • **Clean & Transparent Sourcing:** Ingredients sourced globally with full traceability—from Italy to Nova Scotia—ensuring premium quality you can trust.

## Overview

Ritual Women's Prenatal Multivitamins deliver a clean, vegan formula packed with clinically-backed nutrients like Omega-3 DHA, methylated Folate, and Choline. Featuring innovative delayed-release capsules and third-party testing, this allergen-free, non-GMO prenatal vitamin supports brain, heart, and blood health for both mom and baby, all while offering a refreshing minty finish.

## Description

Buy Ritual Prenatal Vitamins for Women - Folate, Choline, Omega 3 DHA, Iron | Clinical-Backed - Key Essential Vitamins and Minerals to Support Mom and Baby During Pregnancy* - Vegan - 30 Servings on desertcart.com ✓ FREE SHIPPING on qualified orders

## Features

- PRENATAL VITAMINS FOR WOMEN WITH FOLATE, IRON, DHA AND CHOLINE: Everything you’re looking for in a prenatal, in 2 daily capsules. 1,000mcg DFE Folate and 55mg Choline support baby’s brain and spinal cord development. 350mg Omega-3 DHA supports baby’s brain and eyes. 18mg gentle Iron supports mom’s increased needs.* Plus Iodine, D3 and B12. Vegan, sugar-free, gluten-free, and free of dairy, nuts and soy.
- LOOKING FOR FOLIC ACID? MEET METHYLATED FOLATE: Not every body uses folic acid the same way. Up to ⅓ of women have a genetic variation that can make it difficult to efficiently utilize certain forms of folate such as folic acid. So we use methylated folate (5-MTHF), an active form of folate used by your cells.* In our clinical trial vs. a leading brand, that meant 97% less unmetabolized folic acid in mom’s blood.*Based on a 24-week, randomized, double-blind, controlled clinical trial on 62 second and third trimester pregnant women.
- BACKED BY ITS OWN HUMAN CLINICAL TRIAL: You shouldn’t have to take your prenatal on faith. Ours is the #1 best-selling prenatal backed by its own human clinical trial, clinically proven to support key nutrient levels for mom during pregnancy.* Based on a 24-week, randomized, double-blind, controlled clinical trial on 62 second and third trimester pregnant women.
- GENTLE ON THE STOMACH, EASY TO STICK WITH: A prenatal you’ll actually want to take every day. Our patented delayed-release capsule is designed to be gentle on the stomach.* Our DHA comes from algae, not fish oil, with a citrus or mint essence. Take it morning or night, with or without food, whatever works for your day.
- MADE TRACEABLE, FROM PREGNANCY TO POSTPARTUM: You deserve to know what you’re putting in your body, especially now. Every ingredient is traceable to its supplier and final place of manufacturing, and every lot is third-party tested for heavy metals, major allergens and microbes. When baby arrives, continue with Ritual Essential Postnatal for your next chapter.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09W363MVD |
| ASIN  | B09W363MVD |
| Age Range Description | Adult |
| Allergen Information | Allergen-Free, Gluten Free |
| Best Sellers Rank | #566 in Health & Household ( See Top 100 in Health & Household ) #2 in Prenatal Vitamins |
| Brand Name | Ritual |
| Container Type | Box |
| Customer Reviews | 4.3 4.3 out of 5 stars (6,830) |
| Date First Available  | March 21, 2022 |
| Department  | Women |
| Diet Type | Vegan |
| Dosage Form | Capsule |
| Dose Release Method | Delayed Release |
| Flavor | Citrus |
| Item Dimensions | 2.06 x 3.7 x 2.06 inches |
| Item Form | Capsule |
| Item Highlight | Clinical-Backed - Key Essential Vitamins and Minerals to Support Mom and Baby During Pregnancy* - Vegan - 30 Servings |
| Item model number  | 0850031975040 |
| Manufacturer | Ritual |
| Manufacturer  | Ritual |
| Manufacturer Part Number | 0850031975040 |
| Model Name | Essential for women prenatal multivitamin |
| Model Number | 0850031975040 |
| Number of Items | 1 |
| Primary Supplement Type | Choline, Folate, Iodine, Iron, Vitamin D3 |
| Product Benefits | Bone & Joint Support, Brain Health Support, Heart Health Support, Prenatal Support |
| Product Dimensions  | 2.06 x 3.7 x 2.06 inches; 2.65 ounces |
| Specific Uses For Product | Prenatal multivitamin, support pregnancy |
| Supplement Formulation | Multi-Supplement |
| UPC | 850031975040 |
| Unit Count | 60 Count |

## Product Details

- **Brand:** Ritual
- **Diet Type:** Vegan
- **Flavor:** Citrus
- **Item Form:** Capsule
- **Primary Supplement Type:** Choline, Folate, Iodine, Iron, Vitamin D3

## Images

![Ritual Prenatal Vitamins for Women - Folate, Choline, Omega 3 DHA, Iron - Image 1](https://m.media-amazon.com/images/I/611tMO638oL.jpg)

## Available Options

This product comes in different **Set** options.

## Questions & Answers

**Q: What is made traceable?**
A: We define traceability as a sense of accountability when it comes to the impact we have on our customers and the planet. You can trace the decision-making process behind our ingredients, from scientist, supplier to the countries they’re sourced.

**Q: Why does oil color change from time to time?**
A: Your multivitamin can come in many shades of gold. Our soy-free Vitamin E, a nutrient that provides antioxidant support against free radicals, comes from Buenos Aires, Argentina and can have natural, seasonal color variability from lot to lot.*

**Q: What kind of testing do you do?**
A: Each batch is tested for identity, purity, strength, & composition, so what you see on the label is what’s in the capsules. We also test for heavy metals, microbes, allergens, and other contaminants.

**Q: What makes essential prenatal different from other prenatal?**
A: 12 nutrients to support a healthy pregnancy, in cleanest & most absorbable forms including Omega-3s DHA from algae, gentle chelated Iron, & methylated Folate. All in two citrus-scented, delayed-release capsules designed to be easy on your stomach.

**Q: Is essential prenatal eligible for FSA/HSA/HRA reimbursement?**
A: Our prenatal multivitamin may be eligible for reimbursement with many flexible spending accounts (FSA), health savings accounts (HSA), and health reimbursement accounts (HRA). Check with your provider to confirm.

## Frequently Bought Together

- Ritual Essential for Women Prenatal Multivitamin: Folate & Choline for Neural Tube Support, Omega-3 DHA for Fetal Brain Development, Iron, Calcium-Helper D3 & K2, Non-GMO, Vegan, Mint, 30 Days
- Ritual Natal Choline Supplement, 550mg, Supports Baby’s Cognitive Function When Taken During Pregnancy and Choline Content in Breastmilk*, 30 Day Supply
- Ritual Synbiotic+ Probiotic, Prebiotic, Postbiotic, 3-in-1 Supplement for Gut Health and Digestive Support, Regularity, Bloat, Immune, Vegan Delayed-Released Daily Capsule, Women and Men, 30 Day

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**Shop now:** [https://www.desertcart.co.za/products/634808250-ritual-prenatal-vitamins-for-women-folate-choline-omega-3-dha](https://www.desertcart.co.za/products/634808250-ritual-prenatal-vitamins-for-women-folate-choline-omega-3-dha)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-11-09*