---
product_id: 631803276
title: "SPORTTAPEKinesiology Tape - 5m Roll - Blue | Physio & Sports Injury Muscle Tape for Shoulder, Knee, Ankle Shin Splints Support. Waterproof & Hyopallergenic Kinetic Tape"
brand: "sporttape"
price: "R470"
currency: ZAR
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.za/products/631803276-sporttapekinesiology-tape-5m-roll-blue-physio-and-sports-injury-muscle
store_origin: ZA
region: South Africa
---

# Waterproof & sweatproof 3+ days Multi-joint muscle support 5m ultra-sticky roll SPORTTAPEKinesiology Tape - 5m Roll - Blue | Physio & Sports Injury Muscle Tape for Shoulder, Knee, Ankle Shin Splints Support. Waterproof & Hyopallergenic Kinetic Tape

**Brand:** sporttape
**Price:** R470
**Availability:** ✅ In Stock

## Summary

> 🩹 Stick with the best—support that moves with you, not against you!

## Quick Answers

- **What is this?** SPORTTAPEKinesiology Tape - 5m Roll - Blue | Physio & Sports Injury Muscle Tape for Shoulder, Knee, Ankle Shin Splints Support. Waterproof & Hyopallergenic Kinetic Tape by sporttape
- **How much does it cost?** R470 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/631803276-sporttapekinesiology-tape-5m-roll-blue-physio-and-sports-injury-muscle)

## Best For

- sporttape enthusiasts

## Why This Product

- Trusted sporttape brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Freedom to Move:** Supports muscles without restricting motion, so you stay active and pain-free.
- • **Unmatched Adhesion Power:** Medical-grade adhesive that stays put for days, no slipping under pressure.
- • **Trusted by Pros Worldwide:** Favored by physiotherapists and sports therapists for reliable, clinical-grade care.
- • **All-Around Athletic Support:** Perfect for shoulder, knee, ankle, and shin splints—your go-to for injury relief.
- • **Waterproof & Hypoallergenic:** Swim, shower, sweat—this tape keeps working without irritating sensitive skin.

## Overview

SPORTTAPE Kinesiology Tape is a 5-meter roll of medical-grade, waterproof, and hypoallergenic athletic tape designed to provide durable muscle and joint support. Trusted by physiotherapists worldwide, it offers strong adhesion that lasts over 3 days, even through swimming and sweating, while enabling pain relief and unrestricted movement for shoulders, knees, ankles, and more.

## Description

SPORTTAPEKinesiology Tape - 5m Roll - Blue | Physio & Sports Injury Muscle Tape for Shoulder, Knee, Ankle Shin Splints Support. Waterproof & Hyopallergenic Kinetic Tape

## Features

- Extra Sticky Sports Tape - Our Kinesiology Tape uses a medical-grade adhesive that ensures your sport tape stays in place for days. SPORTTAPE has built a reputation for the strongest, stickiest kinesiology tapes and athletic tape around. We won't let you down.
- Physio Tape - Used by physio and sports therapists worldwide, our Athletic Kinesiology Tape can be used on all areas of the body as a medical strapping tape, and may help with muscle and joint pain relief. Including ankle, achilles tendon, hamstring and knee tape.
- Sports Tape for Running - Kinetic Tape is incredibly popular to provide knee support for running. It can also be used to provide proprioceptive feedback around the ankle, plantar and achilles tendon. It may help to reduce pain when running or performing rehab exercises.
- Muscle Tape - Kinesiology Tape is designed to reduce the pressure on pain receptors in the skin; providing support and strapping to fatigued or injured muscle. The aim is to try and support the taped area, without being restrictive - meaning you can keep moving.
- Hypoallergenic & Waterproof Sports Tape - Once applied, it can withstand swimming, showering and sweating for 3+ days. To make sure it sticks, apply to clean, dry skin. Round the edges, and make sure you wait 30 mins+ before starting exercise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Units | 5.0 meter |
| Brand | SPORTTAPE |

## Images

![SPORTTAPEKinesiology Tape - 5m Roll - Blue | Physio & Sports Injury Muscle Tape for Shoulder, Knee, Ankle Shin Splints Support. Waterproof & Hyopallergenic Kinetic Tape - Image 1](https://m.media-amazon.com/images/I/61X2dsBQ32L.jpg)
![SPORTTAPEKinesiology Tape - 5m Roll - Blue | Physio & Sports Injury Muscle Tape for Shoulder, Knee, Ankle Shin Splints Support. Waterproof & Hyopallergenic Kinetic Tape - Image 2](https://m.media-amazon.com/images/I/617BwQcTW1L.jpg)
![SPORTTAPEKinesiology Tape - 5m Roll - Blue | Physio & Sports Injury Muscle Tape for Shoulder, Knee, Ankle Shin Splints Support. Waterproof & Hyopallergenic Kinetic Tape - Image 3](https://m.media-amazon.com/images/I/61Ah8rWdTIL.jpg)
![SPORTTAPEKinesiology Tape - 5m Roll - Blue | Physio & Sports Injury Muscle Tape for Shoulder, Knee, Ankle Shin Splints Support. Waterproof & Hyopallergenic Kinetic Tape - Image 4](https://m.media-amazon.com/images/I/61LLzW4J9IL.jpg)
![SPORTTAPEKinesiology Tape - 5m Roll - Blue | Physio & Sports Injury Muscle Tape for Shoulder, Knee, Ankle Shin Splints Support. Waterproof & Hyopallergenic Kinetic Tape - Image 5](https://m.media-amazon.com/images/I/61nxmIwOixL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: HOW LONG CAN I WEAR KINESIOLOGY TAPE FOR?**
A: Our KINESIOLOGY TAPE can last up to 5 days. However, the greatest effects of kinesiology tape are felt within the first 24 hours of wear. We would recommend removing kinesiology tape after 48hrs to reduce the possibility of skin irritation.

**Q: WHEN SHOULD I USE KINESIOLOGY TAPE?**
A: KINESIOLOGY TAPE can be used to reduce pain from injured muscles as you rehab, reduce Inflammation, provide dynamic support for ligaments and tendons. Common uses are for Runners Knee, mild Ankle Stability and shoulder support.

**Q: CAN KINESIOLOGY TAPE BE REUSED?**
A: Unfortunately kinesiology sports tape is designed for single use only.

**Q: SHOULD I SHAVE BEFORE APPLYING SPORT TAPE?**
A: Shaving before applying is not necessary, however it unquestionably helps with adhesion and we would certainly recommend it if you are wearing any sports tape for more intensive exercise.

**Q: CAN I APPLY PHYSIO TAPE MYSELF?**
A: Absolutely! You can easily self-apply. There are areas of the body which may require some help or an extra pair of hands, such as lower back and shoulder. We provide clear instructions for most taping applications, so anyone can do it.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great
*by R***L on 10 February 2025*

I’m no kinesiology tape expert, but I’ll speak from my own experience with this tape.It stretches nicely, sticks really well, lasts for days, and doesn’t make you scream when you pull it off. I taped up my shoulder with it - it was easy to use, even on my own - and it gave me pain relief from doing it. It is both functional and effective.It also has a nice pattern on it.I would buy it again.Two thumbs up 👍🏼👍🏼

### ⭐⭐⭐⭐⭐ Great product
*by M***S on 19 March 2025*

Really great tape for muscle injuries, easy to apply, really supports and looks good too

### ⭐⭐⭐⭐ easy to apply
*by H***Y on 16 April 2025*

Thick and easy to apply. Has helped massively with knee pain when walking.Stays on relatively well for several days, but does start to peel around the edges if you brush it when wet.Cannot put on when even slightly damp, and must ensure no cream in the area as otherwise it will not stick at all.You need to remember to round the edges for better durability

## Frequently Bought Together

- SPORTTAPE Kinesiology Tape - 5m Roll - Blue | Physio & Sports Injury Muscle Tape for Shoulder, Knee, Ankle Shin Splints Support. Waterproof & Hypoallergenic Kinetic Tape
- SPORTTAPE Pre Tape Adhesive Spray - 300ml (10.5oz) - Aerosol, Skin Adhesive Spray Glue for Sports Tapes, Kinesiology Tapes, Grip & Dressings | Fast Drying & Skin Friendly

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-15*