---
product_id: 631113789
title: "Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands."
price: "R916"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/631113789-resistance-bands-for-seniors-50-60-and-beyond-home-strength
store_origin: ZA
region: South Africa
---

# Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.

**Price:** R916
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
- **How much does it cost?** R916 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/631113789-resistance-bands-for-seniors-50-60-and-beyond-home-strength)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands. [O'Connor, David] on desertcart.com. *FREE* shipping on qualifying offers. Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #37,728 in Books ( See Top 100 in Books ) #4 in Hip & Thigh Workouts #12 in Physical Medicine & Rehabilitation (Books) #40 in Exercise Injuries & Rehabilitation |
| Customer Reviews | 4.5 4.5 out of 5 stars (335) |
| Dimensions  | 8.5 x 0.33 x 11 inches |
| ISBN-10  | 9083402304 |
| ISBN-13  | 978-9083402307 |
| Item Weight  | 12.6 ounces |
| Language  | English |
| Part of series  | For Seniors 50, 60 and Beyond |
| Print length  | 146 pages |
| Publication date  | March 18, 2024 |
| Publisher  | Interactive Alchemy Publishing |

## Images

![Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands. - Image 1](https://m.media-amazon.com/images/I/61aiZSLKqjL.jpg)

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**Shop now:** [https://www.desertcart.co.za/products/631113789-resistance-bands-for-seniors-50-60-and-beyond-home-strength](https://www.desertcart.co.za/products/631113789-resistance-bands-for-seniors-50-60-and-beyond-home-strength)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-10-04*