---
product_id: 629937124
title: "Reusable Hot and Cold Gel Ice Pack for Back, Shoulder, Neck, Knee, Head, Eyes, Elbow, Hip - Adjustable XS to XXL - Post Surgery Heat & Cold Therapy Compress by FIGHTECH (Back, Large 24 x 7)"
brand: "fightech"
price: "R1148"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Fightech"
url: https://www.desertcart.co.za/products/629937124-reusable-hot-and-cold-gel-ice-pack-for-back-shoulder
store_origin: ZA
region: South Africa
---

# 24" x 7" x 4" ergonomic size Dual hot & cold therapy Leak-proof, durable nylon Reusable Hot and Cold Gel Ice Pack for Back, Shoulder, Neck, Knee, Head, Eyes, Elbow, Hip - Adjustable XS to XXL - Post Surgery Heat & Cold Therapy Compress by FIGHTECH (Back, Large 24 x 7)

**Brand:** fightech
**Price:** R1148
**Availability:** ✅ In Stock

## Summary

> ♨️❄️ Wrap, Relax, Recover — Therapy that moves with you!

## Quick Answers

- **What is this?** Reusable Hot and Cold Gel Ice Pack for Back, Shoulder, Neck, Knee, Head, Eyes, Elbow, Hip - Adjustable XS to XXL - Post Surgery Heat & Cold Therapy Compress by FIGHTECH (Back, Large 24 x 7) by fightech
- **How much does it cost?** R1148 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/629937124-reusable-hot-and-cold-gel-ice-pack-for-back-shoulder)

## Best For

- fightech enthusiasts

## Why This Product

- Trusted fightech brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Premium double-stitched nylon exterior prevents leaks and ensures durability.
- • **Multi-Area Relief:** Ideal for back, shoulder, knee, hip, and more—your all-in-one recovery essential.
- • **Versatile Therapy:** Freeze or microwave for targeted hot or cold relief anytime.
- • **Custom-Fit Comfort:** Ergonomically shaped to wrap your back perfectly, from XS to XXXL.
- • **Long-Lasting Chill:** Stays cold longer than typical packs for extended soothing comfort.

## Overview

The FIGHTECH Reusable Hot and Cold Gel Ice Pack is a large, ergonomically designed compress (24" x 7" x 4") tailored for comprehensive back coverage and versatile enough for multiple body areas. It offers dual hot and cold therapy options, features a leak-proof, durable nylon exterior with double stitching, and fits a wide range of body sizes from XS to XXXL. Perfect for post-surgery recovery, sports injuries, and everyday muscle relief.

## Description

desertcart.com: Reusable Hot and Cold Gel Ice Pack for Shoulder, Rotator Cuff, Knee, Back, Head, Eyes, Elbow, Hip - Leak Proof Post Surgery Heat & Cold Therapy Compress by FIGHTECH (Back, Single), Blue : Health & Household

Review: Stay very cold for long periods of time. - These are very good quality and remain frozen for long periods of the time. I bought them for a shoulder surgery, but they are large enough to also use for back surgery. I have not yet used them heated in the microwave.
Review: Stays cold longer than most - Love this ice pack! It’s a little cold at first but it stays cold for a long time. Works great. We have 2 big ones and 2 small ones

## Features

- Custom-Fit Back Design: Enhance your recovery with our large, ergonomically shaped gel pack, measuring 24" x 7" x 4". Specifically contoured to fully wrap around the back area, it provides comprehensive coverage ideal for alleviating lower and upper back pain, muscle spasms, and swelling post-surgery or from sports injuries. Adjustable from XS to XXXL, it fits a wide range of body sizes comfortably.
- Versatile Hot and Cold Therapy: Designed for dual utility, this gel pack can be used for both cold and hot therapy. Freeze it for soothing cold relief or microwave it for penetrating heat therapy. Its flexibility allows for easy positioning, providing optimal comfort and effectiveness on the back.
- Durable and Easy to Clean: Made with premium materials and attention to detail, our lumbar gel pack is built to last. Featuring an extra thick nylon exterior with robust double stitching, it prevents leaks and remains flexible. The material is also ideal for easy cleaning and disinfection, ensuring safe and effective application even when frozen.
- Targeted Relief for Multiple Areas: Not just for the back, our reusable gel pack is versatile enough to address discomfort in other areas like the neck, hips, and shoulders. It's the ideal choice for athletes, office workers, and anyone in need of muscle relaxation or pain management.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0CWMVXSQ4 |
| Best Sellers Rank | #311,873 in Health & Household ( See Top 100 in Health & Household ) #1,726 in Cold Packs |
| Customer Reviews | 4.3 4.3 out of 5 stars (56) |
| Date First Available  | November 17, 2022 |
| Manufacturer  | FIGHTECH |
| Package Dimensions  | 9.96 x 8.62 x 2.17 inches; 1.76 ounces |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** FIGHTECH
- **Number of Items:** 1
- **Special Feature:** Adjustable, Leak Proof, Microwaveable, Reusable, Washable
- **Unit Count:** 1.00 Count

## Images

![Reusable Hot and Cold Gel Ice Pack for Back, Shoulder, Neck, Knee, Head, Eyes, Elbow, Hip - Adjustable XS to XXL - Post Surgery Heat & Cold Therapy Compress by FIGHTECH (Back, Large 24 x 7) - Image 1](https://m.media-amazon.com/images/I/81mOMUYX6cL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Stay very cold for long periods of time.
*by S***G on October 5, 2025*

These are very good quality and remain frozen for long periods of the time. I bought them for a shoulder surgery, but they are large enough to also use for back surgery. I have not yet used them heated in the microwave.

### ⭐⭐⭐⭐⭐ Stays cold longer than most
*by A***R on April 30, 2025*

Love this ice pack! It’s a little cold at first but it stays cold for a long time. Works great. We have 2 big ones and 2 small ones

### ⭐⭐⭐⭐ Just what I needed.
*by A***R on August 4, 2024*

This is a great size and shape. Stays cold (or hot) for about as long as you'd expect. I like the material used, it is very smooth. Have used it a lot and it will continue to be used frequently!

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/629937124-reusable-hot-and-cold-gel-ice-pack-for-back-shoulder](https://www.desertcart.co.za/products/629937124-reusable-hot-and-cold-gel-ice-pack-for-back-shoulder)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-07*