---
product_id: 628361592
title: "Applied Nutrition Creatine Monohydrate Powder 250g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 50 Servings"
brand: "applied nutrition"
price: "R626"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/628361592-applied-nutrition-creatine-monohydrate-powder-250g-100-micronized-creatine-5g
store_origin: ZA
region: South Africa
---

# 5g pure creatine/serving micronized for smooth mixability Informed-Sport certified & batch-tested Applied Nutrition Creatine Monohydrate Powder 250g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 50 Servings

**Brand:** applied nutrition
**Price:** R626
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate every rep with pure, pro-grade creatine power!

## Quick Answers

- **What is this?** Applied Nutrition Creatine Monohydrate Powder 250g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 50 Servings by applied nutrition
- **How much does it cost?** R626 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/628361592-applied-nutrition-creatine-monohydrate-powder-250g-100-micronized-creatine-5g)

## Best For

- applied nutrition enthusiasts

## Why This Product

- Trusted applied nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stack It Your Way:** Perfectly compatible with pre-workouts, BCAAs, and recovery blends to customize your fitness arsenal.
- • **Seamless Mixability:** Ultra-fine powder blends effortlessly with water, juice, or shakes—no gritty residue, just smooth performance.
- • **Proven Performance Boost:** EFSA-approved to enhance short bursts of high-intensity exercise—ideal for strength, sprinting, and HIIT warriors.
- • **Pure Power in Every Scoop:** 100% micronized creatine delivering 5g of pure, fast-absorbing fuel per serving for explosive workouts.
- • **Trusted by Pros, Safe for You:** Informed-Sport certified and batch-tested to guarantee zero banned substances and consistent quality.

## Overview

Applied Nutrition Creatine Monohydrate Powder is a 250g unflavoured, 100% micronized creatine supplement providing 5g per serving. Designed for high-intensity performance enhancement, it mixes smoothly, is Informed-Sport certified for safety, and supports stacking with other fitness supplements. Ideal for athletes and gym enthusiasts seeking scientifically backed strength and endurance gains.

## Description

Applied Nutrition Creatine Monohydrate Powder 250g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 50 Servings

## Features

- 100% Pure Micronized Creatine - High-quality, unflavoured creatine monohydrate powder delivering 5g of pure creatine per serving. Micronized for excellent mixability, smooth texture, and fast absorption. No fillers, sweeteners, or additives.
- Enhances High-Intensity Exercise Performance - Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.* Ideal for strength training, sprinting, HIIT, and other explosive workouts.
- Informed-Sport Certified & Athlete Trusted - Batch-tested for banned substances and manufactured in a state-of-the-art UK facility. Trusted by professional and amateur athletes worldwide for quality, safety, and consistency.
- Stack-Friendly - Mixes easily with water, juice, or protein shakes. Great for stacking with pre-workouts, BCAAs, or post-workout recovery blends — flexible for any fitness routine.
- Daily Use for Results - Take 1–2 servings daily around training for consistent support. Suitable for creatine loading and maintenance phases. Recommended cycle: 8 weeks on, 1 week off.
- Two Size Options Available - Choose from 500g (100 servings) or 250g (50 servings). Available in unflavoured it flavoured variants. Designed for gym-goers, athletes, and anyone serious about performance.
- EFSA Approved Claim – Creatine increases physical performance in successive bursts of short-term, high intensity exercise (Regulation (EU) No 432/2012).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Additives | Creatine |
| Allergen Information | Contains: Cereals containing Gluten, Egg may contain, Fish may contain, Milk may contain, Soy may contain |
| Units | 250.0 gram |
| Serving Recommendation | Mix 1 scoop (5g) with 250ml of water or fruit juice, stir and consume. Use 1-2 time daily preferably with breakfast or after exercise. |
| Manufacturer contact | Manufactured by: Applied Nutrition Limited, Trio, Acornfield Road, Knowsley, L33 7UG, (UK). Unit 495, Moat House, 54 Bloomfield Avenue, Belfast, BT5 5AD, (EU). |
| Brand | Applied Nutrition |
| Format | Powder |
| Age Range Description | Adult |
| Serving Size | 5 g |

## Product Details

- **Brand:** Applied Nutrition
- **Flavour:** Unflavoured
- **Servings per container:** 50.0
- **Item weight:** 330 Grams
- **Diet type:** Halal, Vegan
- **Product benefits:** Brain Health Support, Energy Management, Muscle Growth
- **Unit count:** 250.0 gram
- **Number of items:** 1
- **Age range (description):** Adult
- **Allergen information:** Contains: Cereals containing Gluten, Egg may contain, Fish may contain, Milk may contain, Soy may contain

## Images

![Applied Nutrition Creatine Monohydrate Powder 250g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 50 Servings - Image 1](https://m.media-amazon.com/images/I/711xo6iiqcL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: What does Applied Nutrition Creatine do?**
A: Each 5g serving of 100% creatine monohydrate helps increase physical performance in successive bursts of short-term, high-intensity exercise, supporting strength, power and training volume with regular workouts.

**Q: Is this creatine safe and tested for athletes?**
A: Yes. Our creatine is Informed-Sport certified, batch-tested for banned substances and made in a UK facility. It’s 100% pure micronized creatine monohydrate with no fillers, sweeteners or additives.

**Q: Is creatine OK to take every day?**
A: Most lifters use creatine daily. Take 1–2 servings (5–10g) per day, drink plenty of water and use for around 8 weeks followed by a short break. If you have medical conditions, speak to a healthcare professional first.

**Q: How long does it take to work and do I need to load?**
A: With loading (20g per day split into 4 × 5g for 5–7 days) you may feel benefits in 1–2 weeks. Without loading, consistent 5g per day can take about 3–4 weeks to fully saturate muscle creatine stores.

**Q: Can I mix it with other supplements or drinks?**
A: es, the unflavoured, micronized powder is ideal for stacking. Mix 5g with water, juice or add to your pre-workout, BCAAs or protein shake for a smooth, easy way to support strength and high-intensity training.

## Frequently Bought Together

- Applied Nutrition Creatine - Creatine Monohydrate Micronized Powder, Increases High-Intensity Physical Performance, Unflavoured (250g - 50 Servings) (Unflavoured) (New)
- Applied Nutrition BCAA Powder - Branched Chain Amino Acids BCAAs Supplement, Amino Hydrate Intra Workout & Recovery Energy Drink (450g - 32 Servings) (Fruit Burst)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-01-24*