--- product_id: 62774105 title: "HOMCOM Ab Sit Up Bench Adjustable Abdominal Crunch Home Fitness Indoor Trainer Exercise Workout Machine" brand: "homcom" price: "R7280" currency: ZAR in_stock: false reviews_count: 8 url: https://www.desertcart.co.za/products/62774105-homcom-ab-sit-up-bench-adjustable-abdominal-crunch-home-fitness store_origin: ZA region: South Africa --- # 4 adjustable height levels high-grade alloy steel frame 110kg max load HOMCOM Ab Sit Up Bench Adjustable Abdominal Crunch Home Fitness Indoor Trainer Exercise Workout Machine **Brand:** homcom **Price:** R7280 **Availability:** ❌ Out of Stock ## Summary > πŸ”₯ Sculpt your core, own your space! πŸ‹οΈβ€β™‚οΈ ## Quick Answers - **What is this?** HOMCOM Ab Sit Up Bench Adjustable Abdominal Crunch Home Fitness Indoor Trainer Exercise Workout Machine by homcom - **How much does it cost?** R7280 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/62774105-homcom-ab-sit-up-bench-adjustable-abdominal-crunch-home-fitness) ## Best For - homcom enthusiasts ## Why This Product - Trusted homcom brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Built to Last:** Robust alloy steel frame supports up to 110kg for intense workouts without compromise. - β€’ **Effortless Setup:** Quick assembly means you’re ready to crush your fitness goals at home or office in no time. - β€’ **Tailored Comfort:** 4 cm thick back cushion and adjustable popliteal pads ensure personalized spinal support. - β€’ **Versatile Training Hub:** Multi-function design targets abs, legs, twists, and back for a full upper-body burn. - β€’ **Stable & Floor-Friendly:** Rubber pads enhance bench stability while protecting your floors during every rep. ## Overview The HOMCOM Adjustable Ab Sit Up Bench is a durable, multi-functional fitness machine crafted from high-grade alloy steel. It supports up to 110kg and features a 4 cm cushioned backrest with adjustable popliteal pads across 4 height settings, delivering customized comfort and stability. Perfect for comprehensive abdominal and upper body workouts, it’s easy to assemble and ideal for home, office, or gym use. ## Description Shop HOMCOM Ab Sit Up Bench Adjustable Abdominal Crunch Home Fitness Indoor Trainer Exercise Workout Machine. Free delivery and returns on all eligible orders. Review: A quality exercise bench for the home. - Easy to assemble, sturdy and lightweight, a quality exercise bench for the home. Review: WOW, DELIVERED THE NEXT DAY AFTER ORDERING - I was shocked to hear my doorbell with the delivery 3 days before the confirmation delivery date. It wasn't a helicopter, it was a white van man. Extremely easy to assemble. Seems well made. I'm about 100kg so the 110kg maximum weight if correct should be fine. I have now used the bench a few times and it's doing the job. I did get an email with different benches from the same manufacturer and seller which I didn't find when looking to buy one, if the other one's would have come up in the search, I would have purchased a different one. That is down to the desertcart search engine! Delivery was the fastest desertcart delivery everπŸššπŸ‘πŸ˜Š ## Features - MULTIFUNCTION BENCH: This muIti-function sit up bench is ideal equipment for upper body and abdominal workouts, suitable for stretching, leg workout, twist, back sit-ups - DURABLE CONSTRUCTION: The exercise bench made of high-grade steel for excellent durability, It has a bearing large weight capacity. Equip with rubber pads increase the stability of our slant bench, but also prevent wearing the floor - COMFORTABLE FITNESS EXPERIENCE: This adjustable sit-up exercise bench features a 4 cm back cushion provides more support for your spine, and the popliteal pad support can be adjusted to 4 different heights to meet your different fitness needs - EASY ASSEMBLE: Our sit up bench can be easily assembled, It's perfect for home, office and gym exercise - DIMENSIONS: Overall Dimension: 144L x 47W x 51-63H cm. Weight Capacity: 110kg, Assembly required. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07B9LXD2F | | Brand | HOMCOM | | Brand Name | HOMCOM | | Colour | Black, blue | | Customer Reviews | 4.1 out of 5 stars 180 Reviews | | Frame Material | Alloy Steel | | Frame material | Alloy Steel | | Item Dimensions D x W x H | 144D x 144W x 51H centimetres | | Item Weight | 6.6 Kilograms | | Item weight | 6.6 Kilograms | | Manufacturer | Sold by MHSTAR | | Material | Alloy Steel | | Model Number | A90-142 | | Part Number | A90-142 | | Product dimensions | 144D x 144W x 51H centimetres | | Weight Capacity Maximum | 110 Kilograms | ## Product Details - **Brand:** HOMCOM - **Colour:** Black, blue - **Frame material:** Alloy Steel - **Item weight:** 6.6 Kilograms - **Manufacturer:** Sold by MHSTAR - **Material:** Alloy Steel - **Product dimensions:** 144D x 144W x 51H centimetres - **Weight limit:** 110 Kilograms ## Images ![HOMCOM Ab Sit Up Bench Adjustable Abdominal Crunch Home Fitness Indoor Trainer Exercise Workout Machine - Image 1](https://m.media-amazon.com/images/I/61l76nY23TL.jpg) ![HOMCOM Ab Sit Up Bench Adjustable Abdominal Crunch Home Fitness Indoor Trainer Exercise Workout Machine - Image 2](https://m.media-amazon.com/images/I/81s8FfBs-9L.jpg) ![HOMCOM Ab Sit Up Bench Adjustable Abdominal Crunch Home Fitness Indoor Trainer Exercise Workout Machine - Image 3](https://m.media-amazon.com/images/I/61td+m8RMpL.jpg) ![HOMCOM Ab Sit Up Bench Adjustable Abdominal Crunch Home Fitness Indoor Trainer Exercise Workout Machine - Image 4](https://m.media-amazon.com/images/I/71RCMpRRtfL.jpg) ![HOMCOM Ab Sit Up Bench Adjustable Abdominal Crunch Home Fitness Indoor Trainer Exercise Workout Machine - Image 5](https://m.media-amazon.com/images/I/712kk2RxtJL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A quality exercise bench for the home. *by A***R on 29 March 2020* Easy to assemble, sturdy and lightweight, a quality exercise bench for the home. ### ⭐⭐⭐⭐ WOW, DELIVERED THE NEXT DAY AFTER ORDERING *by J***O on 9 May 2022* I was shocked to hear my doorbell with the delivery 3 days before the confirmation delivery date. It wasn't a helicopter, it was a white van man. Extremely easy to assemble. Seems well made. I'm about 100kg so the 110kg maximum weight if correct should be fine. I have now used the bench a few times and it's doing the job. I did get an email with different benches from the same manufacturer and seller which I didn't find when looking to buy one, if the other one's would have come up in the search, I would have purchased a different one. That is down to the Amazon search engine! Delivery was the fastest amazon delivery everπŸššπŸ‘πŸ˜Š ### ⭐⭐⭐⭐⭐ Good quality *by M***S on 29 June 2021* Very good sit up bench ## Frequently Bought Together - HOMCOM Ab Sit Up Bench Adjustable Abdominal Crunch Home Fitness Indoor Trainer Exercise Workout Machine - H&S Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/62774105-homcom-ab-sit-up-bench-adjustable-abdominal-crunch-home-fitness](https://www.desertcart.co.za/products/62774105-homcom-ab-sit-up-bench-adjustable-abdominal-crunch-home-fitness) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-10-09*