---
product_id: 623502624
title: "KIND Seeds Fruit & Nuts Snack Bar, Orange Cranberry | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count"
brand: "kind"
price: "R720"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Kind"
url: https://www.desertcart.co.za/products/623502624-kind-seeds-fruit-and-nuts-snack-bar-orange-cranberry-5g
store_origin: ZA
region: South Africa
---

# 5g Protein Power High Fiber Boost Zesty Orange Cranberry Flavor KIND Seeds Fruit & Nuts Snack Bar, Orange Cranberry | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count

**Brand:** kind
**Price:** R720
**Availability:** ✅ In Stock

## Summary

> 🍊 Snack smart, snack bold — fuel your hustle with KIND Seeds!

## Quick Answers

- **What is this?** KIND Seeds Fruit & Nuts Snack Bar, Orange Cranberry | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count by kind
- **How much does it cost?** R720 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/623502624-kind-seeds-fruit-and-nuts-snack-bar-orange-cranberry-5g)

## Best For

- kind enthusiasts

## Why This Product

- Trusted kind brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Fueled Focus:** Stay sharp and satisfied with 3+ grams of dietary fiber in every bite.
- • **Gluten-Free Goodness:** Enjoy a wholesome snack that’s 100% gluten-free and Non-GMO Project Verified.
- • **Seed-First Nutrition:** Pumpkin seeds lead the ingredient list, delivering nutrient-dense crunch and health benefits.
- • **On-the-Go Convenience:** Individually wrapped bars perfect for your hectic lifestyle—office, travel, or midday boost.
- • **Protein-Packed Energy:** Fuel your busy day with 5 grams of clean, plant-based protein per bar.

## Overview

KIND Seeds Fruit & Nuts Orange Cranberry bars combine nutrient-rich pumpkin seeds, zesty orange, tart cranberries, and crunchy almonds into a gluten-free, Non-GMO verified snack. Each 1.4 oz bar delivers 5 grams of protein and a high fiber content, making it an ideal grab-and-go option for health-conscious professionals seeking a delicious, energizing boost anytime.

## Description

KIND Seeds Fruit & Nuts Orange Cranberry Pumpkin Seed bars are gluten-free bars that pair citrusy orange zest and tart cranberries with chewy pumpkin seeds, sunflower seeds, and crunchy almonds, making them great snacks for anytime and anywhere. Each satisfying flavor of KIND Seeds Fruit & Nuts snack bars combines the nutrient-dense #1 ingredient of either pumpkin seeds or sunflower seeds with real fruit, plus nuts, for a tasty snack bar with a little crunch. Individually wrapped bars that are ideal for grab-and-go snacks between meals, these Seeds Fruit & Nuts KIND bars are a tasty take on KIND’s classic nut bars, with fruity flavors that make eating seeds, fruit and nuts delicious and convenient. When you are looking for a snack with real, wholesome ingredients and don’t want to sacrifice taste, grab a KIND Seeds Fruit & Nuts bar. These Orange Cranberry Pumpkin Seed KIND bars are a good source of fiber* snack, contain 5 grams of protein, gluten free, and Non-GMO Project Verified. *Contains 11 grams of fat per bar

Review: Very sweet. - Love the combo of fruits and nuts. Satisfying when you can't get your hands on a meal or need a midday snack. I have a sweet tooth, but they could reduce the added sugar by half.
Review: Great snack. - Healthy snacks for lunch or anytime.

## Features

- Twelve 1.4-oz KIND Seeds Fruit & Nuts Orange Cranberry gluten free bars
- Nutrient-dense KIND bar with pumpkin seeds as the #1 ingredient
- Pumpkin seeds, orange zest, cranberries, and almonds in nutrition bars that are wholesome and delicious gluten free snacks
- Individually wrapped bars that make great travel snacks, lunch snacks, office snacks, or on-the-go snacks between meals
- Each snack bar is a good source of fiber*, contains 5 grams of protein, and is Non-GMO Project Verified *Contains 11 grams of fat per bar

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CHLKJ7JM |
| Age Range Description | Adult |
| Allergen Information | Almonds, Crustacean Free, Fish Free, Milk Free, Molluscs Free, Mustard Free, Peanuts, Sesame Seeds Free, Shellfish Free, Soy, Tree Nuts, Wheat Free |
| Best Sellers Rank | #18,586 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #27 in Fruit & Nut Bars |
| Brand | KIND |
| Brand Name | KIND |
| Coin Variety 1 | seed, Orange Cranberry |
| Cuisine | American cuisine |
| Customer Reviews | 4.6 out of 5 stars 422 Reviews |
| Diet Type | Gluten Free |
| Flavor | Orange Cranberry |
| Global Trade Identification Number | 00602652433597 |
| Item Package Weight | 0.57 Kilograms |
| Item Weight | 1.2 Pounds |
| Manufacturer | KIND Snacks |
| Material Features | Gluten Free |
| Net Content Weight | 16.8 Ounces |
| Number of Items | 12 |
| Number of Pieces | 12 |
| Product Benefits | Gluten Free |
| Protein | 11 Grams, 5 Grams |
| Size | 1 Count (Pack of 12) |
| Snack Food Bar Type | Nut |
| Total Eaches | 12 |
| Type | Nut |
| UPC | 602652433597 |
| Unit Count | 12 Count |
| Vitamins And Minerals | 0.0, 1.0, 37.0, 50.0 Percent Daily Value, 50 Milligrams |

## Product Details

- **Flavor:** Orange Cranberry
- **Number of Items:** 12
- **Product Benefits:** Gluten Free
- **Type:** Nut
- **Unit Count:** 12 Count

## Images

![KIND Seeds Fruit & Nuts Snack Bar, Orange Cranberry | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count - Image 1](https://m.media-amazon.com/images/I/81YdNgRQR0L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very sweet.
*by L***N on November 11, 2025*

Love the combo of fruits and nuts. Satisfying when you can't get your hands on a meal or need a midday snack. I have a sweet tooth, but they could reduce the added sugar by half.

### ⭐⭐⭐⭐⭐ Great snack.
*by B***N on November 5, 2025*

Healthy snacks for lunch or anytime.

### ⭐⭐⭐⭐⭐ Perfect in between meal snack!
*by L***M on August 31, 2025*

These are perfect! I buy a box for Work in a box for my house I do prefer the strawberry ones over these the orange cranberry. But they are both great.

## Frequently Bought Together

- KIND Seeds Fruit & Nuts Snack Bar, Orange Cranberry | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count
- KIND Seeds Fruit & Nuts Snack Bar, Strawberry Sunflower Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count
- KIND Snack Bars, Cranberry Almond, 5g Protein, Gluten Free Bars, 1.4 OZ, 12 Count

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**Shop now:** [https://www.desertcart.co.za/products/623502624-kind-seeds-fruit-and-nuts-snack-bar-orange-cranberry-5g](https://www.desertcart.co.za/products/623502624-kind-seeds-fruit-and-nuts-snack-bar-orange-cranberry-5g)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-21*