--- product_id: 621959868 title: "ProMix Nutrition Protein Puff Bars - Blueberries & Cream - Marshmallow Crispy Treat - Great Tasting & Healthy On The Go Snack - High Protein & Low Calorie - Free From Gluten, Soy, & Corn - 12 Bars" brand: "promix nutrition" price: "R386" currency: ZAR in_stock: false reviews_count: 5 url: https://www.desertcart.co.za/products/621959868-promix-nutrition-protein-puff-bars-blueberries-and-cream-marshmallow-crispy store_origin: ZA region: South Africa --- # Gluten, soy & corn free 15g protein per bar 40% less sugar than leading bars ProMix Nutrition Protein Puff Bars - Blueberries & Cream - Marshmallow Crispy Treat - Great Tasting & Healthy On The Go Snack - High Protein & Low Calorie - Free From Gluten, Soy, & Corn - 12 Bars **Brand:** promix nutrition **Price:** R386 **Availability:** ❌ Out of Stock ## Summary > 🍫 Elevate your snack game with ProMix Protein Puff Bars—where indulgence meets clean fuel! ## Quick Answers - **What is this?** ProMix Nutrition Protein Puff Bars - Blueberries & Cream - Marshmallow Crispy Treat - Great Tasting & Healthy On The Go Snack - High Protein & Low Calorie - Free From Gluten, Soy, & Corn - 12 Bars by promix nutrition - **How much does it cost?** R386 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/621959868-promix-nutrition-protein-puff-bars-blueberries-and-cream-marshmallow-crispy) ## Best For - promix nutrition enthusiasts ## Why This Product - Trusted promix nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Snack Like a Pro:** Perfect for pre/post-workout or on-the-go energy that fits your busy lifestyle. - • **Guilt-Free Sweetness:** Only 5g sugar—40% less than top competitors—so you snack smart without sacrifice. - • **Allergy-Friendly & Pure:** Free from gluten, soy, corn, peanuts, and artificial colors—snack with confidence. - • **Power-Packed Protein Punch:** Fuel your day with 15g of clean, grass-fed whey protein per bar. - • **Clean & Conscious Ingredients:** Crafted with organic coconut oil, raw Peruvian cacao, and no artificial anything. ## Overview ProMix Nutrition Protein Puff Bars in Blueberries & Cream deliver 15g of high-quality grass-fed whey protein and just 5g of sugar per bar, making them a delicious, low-calorie (140 cal) snack option. These gluten-free, soy-free, and corn-free bars combine whole, organic ingredients like coconut oil and Peruvian cacao, offering a clean, allergy-friendly treat ideal for fitness enthusiasts and busy professionals seeking a tasty, healthy boost anytime. ## Description Product description Perfect as a post-workout and a between-meal snack, our vanilla bean-flavored sports nutrition bars help you meet your protein goals. Formulated with 15g protein and 140 calories per bar, our energy bar includes the optimum combination of ingredients, perfect for supplementing your diet. Unlike traditional meal replacement bars, our grass-fed whey protein puff bars are made using only the highest-quality ingredients, nothing artificial. Enjoy a sweet treat without compromising on taste. Directions Eat directly from packaging. ## Features - A High-Protein Treat: ProMix Protein Puff Bars combine our Whey Protein Puffs and marshmallow for a tasty, rice Krispy-like snack with 15g of protein and just 5g of sugar — 40% less than the leading protein bar. Blueberries & Cream flavor. 12 bars per box. - Curb Cravings & Support Recovery: Our Protein Puff Bars are great to have on hand before or after training, on the go, or whenever you need a snack. - Whole Ingredients: At Promix, we partner directly with farms and producers to ensure our products are made with delicious, high-quality ingredients like hormone-free grass-fed whey protein, organic coconut oil, raw cacao & cocoa sourced from Peruvian partner farms, and mint leaves. - Seriously Clean: Puff Bars are kosher and gluten-free, soy-free, and non-GMO. They are made without peanuts, corn, sugar alcohols, canola oil, and any artificial colors or flavors. - No Artificial Anything: Promix is a science-based nutrition company making products to the standards specified by professional athletes for performance, ingredient quality, and safety. We deliver seriously clean supplements and snacks to people who want to feel and perform their best. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0BZX3YF19 | | Manufacturer | ProMix Nutrition | | Product Dimensions | 15.88 x 7.62 x 21.59 cm; 4.99 g | ## Product Details - **Flavour:** Blueberries & Cream - **Number of items:** 12 - **Unit count:** 12.00 count - **Brand:** ProMix Nutrition - **Age range (description):** Adult - **Material feature:** GMO, Gluten Free, Kosher Certified - **Total each:** 12 - **Item weight:** 0.18 Ounces - **Number of pieces:** 12 - **Item dimensions L x W x H:** 15.9 x 7.6 x 21.6 centimetres ## Images ![ProMix Nutrition Protein Puff Bars - Blueberries & Cream - Marshmallow Crispy Treat - Great Tasting & Healthy On The Go Snack - High Protein & Low Calorie - Free From Gluten, Soy, & Corn - 12 Bars - Image 1](https://m.media-amazon.com/images/I/61YW80yXkAL.jpg) ![ProMix Nutrition Protein Puff Bars - Blueberries & Cream - Marshmallow Crispy Treat - Great Tasting & Healthy On The Go Snack - High Protein & Low Calorie - Free From Gluten, Soy, & Corn - 12 Bars - Image 2](https://m.media-amazon.com/images/I/71OQ6NGyf4L.jpg) ![ProMix Nutrition Protein Puff Bars - Blueberries & Cream - Marshmallow Crispy Treat - Great Tasting & Healthy On The Go Snack - High Protein & Low Calorie - Free From Gluten, Soy, & Corn - 12 Bars - Image 3](https://m.media-amazon.com/images/I/71emCk7BZjL.jpg) ![ProMix Nutrition Protein Puff Bars - Blueberries & Cream - Marshmallow Crispy Treat - Great Tasting & Healthy On The Go Snack - High Protein & Low Calorie - Free From Gluten, Soy, & Corn - 12 Bars - Image 4](https://m.media-amazon.com/images/I/71TQSnc4SBL.jpg) ![ProMix Nutrition Protein Puff Bars - Blueberries & Cream - Marshmallow Crispy Treat - Great Tasting & Healthy On The Go Snack - High Protein & Low Calorie - Free From Gluten, Soy, & Corn - 12 Bars - Image 5](https://m.media-amazon.com/images/I/61E4j2ixgjL.jpg) ## Available Options This product comes in different **Size Name, Flavour Name** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ The perfect bar for biohackers *by on Reviewed in the United States 16 May 2023* I wear a continuous glucose monitor, and almost every other protein bar is filled with refined ingredients that spike my glucose. I was pleasantly surprised to see only a slight uptick (no more than, say, a salad would create) in glucose when eating them. The taste isn't perfect, but what protein bar is? Zero chalk taste. I doubt you could make a better bar with this much protein. Trying the other flavors now. ### ⭐⭐⭐⭐⭐ Over 20 years using protein products and this one is a game changer. *by on Reviewed in the United States 17 April 2025* First I want to say: if you compare ANY high quality protein bar/supplement to things like fad "recovery" bars or vegan "protein cookies" from the gas station, you should first turn your attention to the ingredients list.This product doesn't suffer at all from the absence of a barrage of ingredients only chemical engineers can pronounce. I was hesitant to buy it based on a few comments that mentioned it was dry, had no taste, etc. I would firmly disagree, though I understand everyone's experience is subjective. Here's what I would say...One of my favorite bars prior to this has been Big colossals apple pie bar. However, I get this only because they are widely available and I am always bothered by the ingredients and sugar. These have the same great crunch texture, much like a rice Krispy as one reviewer mentioned. It's perfectly sweet, has a balanced flavor and the ingredients are so much better. It is a higher price point per ounce, but you get what you pay for. Also, the bars I was eating were about 390 calories for for 30g protein with a good bit of added sugar. Eating 2 of these (weight would be about the same as one big colossal) is 300 calories and 30g protein (amazing for a bar and I think the lightest I've had yet).Overall- better ingredients by a landslide, refreshingly new taste and a great texture. If want your protein bar to taste like a candy bar (why I don't know),these may not be for you. But if you want a guilt-free, protein packed, low calorie snack to hit that sweet tooth, or to double up for a quick breakfast these are great. 👌One add on is that I've been eating protein bars for over 15 years. Most are very chewy or have so much sugar/Splenda they are sickeningly sweet. The ones that try to be candy crunch bars are a dime a dozen(Gatorade, Alani nu, fitcrunch, even metrx). If you haven't had many to compare, that's what you are missing. There's something for everyone but if you are turning up your commitment to macros and generally healthier ingredients , these are the way to go. ### ⭐⭐⭐⭐ Decent - Coconut overpowers flavor on Snickerdoodle - others pretty OK *by on Reviewed in the United States 21 October 2023* These are pretty decent. It's hard to find "healthy" protein bars, and these seem to be an OK option. The only issue is that they taste like coconut (at least the Snickerdoodle flavor) because of the coconut oil in it. This is a problem in some other brands, too.Overall, they're dense but edible and the texture is decent. Flavor leaves something to be desired, but I've had worse.UPDATE: Chocolate and Chocolate Mint taste fine. 5 stars for them - Amazon does not seem to permit separate reviews.Vanilla, Birthday Cake, and Strawberries & Cream: 4.5 - flavor is a little odd but better than SnickerdoodleBlueberry & Cream is not good, as bad as Snickerdoodle: 4 ## Frequently Bought Together - ProMix Nutrition Protein Puff Bars - Blueberries & Cream - Marshmallow Crispy Treat - Great Tasting & Healthy On The Go Snack - High Protein & Low Calorie - Free From Gluten, Soy, & Corn - 12 Bars - ProMix Nutrition Grass Fed Raw Beef Liver Supplement, Multivitamin Detox for Liver Health, Bioavailable Vitamin A, B12, D3, Heme Iron, 180 Gelatin Capsules - ProMix Nutrition Whey Protein Powder, Vanilla - Grass-Fed - ­Post Workout Fitness & Nutrition Shakes, Smoothies, Baking & Cooking Recipes - Gluten-Free & Keto-Friendly - 2.5 Pound (Pack of 1) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/621959868-promix-nutrition-protein-puff-bars-blueberries-and-cream-marshmallow-crispy](https://www.desertcart.co.za/products/621959868-promix-nutrition-protein-puff-bars-blueberries-and-cream-marshmallow-crispy) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-08-28*