---
product_id: 6212026
title: "Garden of Life 100% Organic Ground Flax Seed, Cold Milled Premium Golden Flaxseed Meal for Women and Men, 2g Omega 3, Lignans, 3g Fiber, 3g Protein, One Ingredient, Preservative Free, 28 Servings"
brand: "garden of life"
price: "R315"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Garden Of Life"
url: https://www.desertcart.co.za/products/6212026-garden-of-life-100-organic-ground-flax-seed-cold-milled
store_origin: ZA
region: South Africa
---

# 100% Organic Golden Flaxseed 3g Protein + 3g Fiber per Serving Cold-Milled to Preserve Nutrients Garden of Life 100% Organic Ground Flax Seed, Cold Milled Premium Golden Flaxseed Meal for Women and Men, 2g Omega 3, Lignans, 3g Fiber, 3g Protein, One Ingredient, Preservative Free, 28 Servings

**Brand:** garden of life
**Price:** R315
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your daily grind with pure, cold-milled golden flaxseed — the secret ingredient your wellness routine deserves!

## Quick Answers

- **What is this?** Garden of Life 100% Organic Ground Flax Seed, Cold Milled Premium Golden Flaxseed Meal for Women and Men, 2g Omega 3, Lignans, 3g Fiber, 3g Protein, One Ingredient, Preservative Free, 28 Servings by garden of life
- **How much does it cost?** R315 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/6212026-garden-of-life-100-organic-ground-flax-seed-cold-milled)

## Best For

- garden of life enthusiasts

## Why This Product

- Trusted garden of life brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Cold-Milled Freshness:** State-of-the-art cold milling locks in nutrients and flavor without rancidity—no fishy aftertaste, just clean nutty goodness.
- • **Ethical & Transparent:** Non-GMO, preservative-free, gluten-free, vegan, and backed by a commitment to fair wages for family farmers.
- • **Pure Organic Powerhouse:** Sustainably sourced from family farms on pristine North Dakota soils, ensuring premium quality and traceability.
- • **Versatile Wellness Essential:** Seamlessly blends into smoothies, cereals, yogurts, and even homemade flax crackers for a daily health upgrade.
- • **Nutrient-Rich Superfood Boost:** Packed with 2g Omega-3, 3g fiber, and 3g protein per serving to fuel your brain, heart, and digestion.

## Overview

Garden of Life’s 100% Organic Ground Flax Seed is a premium golden flaxseed meal cold-milled to preserve maximum nutrients including Omega-3, fiber, and protein. Sourced from family farms in North Dakota, this finely ground flaxseed offers a fresh, nutty flavor without any fishy aftertaste. Ideal for boosting heart, brain, and digestive health, it’s vegan, gluten-free, non-GMO, and preservative-free, making it a versatile superfood staple for health-conscious professionals.

## Description

Our premium certified organic golden flaxseed is grown for us in North Dakota on pristine and virgin soils. Our family farmers have been growing flax for generations. Our flax goes through a unique five-step cleaning process that gently filters all impurities, leaving behind only the purest, freshest, certified organic golden flaxseeds. To unlock their goodness, the flaxseeds need to be milled and that's where we really shine using state-of-the-art, cold-milling methods that preserve all of the nutritional value without releasing the valuable oils which can cause the seeds to go rancid. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Review: Very finely ground - Very good product. Nice size bag. Should last about 2 months in my house. Very finely ground and mixes well in liquids. I usually mix in my cereal and yogurt and also the dogs food. Can't taste anything when you mix it. Price is not bad, but I have seen cheaper. Others are not grounded as well though. Bag easily opens and close.
Review: Tastes very fresh. Best ground flax I've tried. - I've bought other brands of ground flax seeds and they all had a fishy odor and flavor to me...so that strong taste often prevented me from using very much of it and I determined that all varieties of flax seeds must taste the same. I like that this particular ground flax is very sweet tasting...Not sweet like sugar, but pleasant and appealing compared to the intense flavors of the other brands I've tried...And I have been buying ground organic flax seeds, trying different brands and I didn't like any of them. I tried grinding my own flax but found it annoying and time consuming...and rather messy. Based simply on comparative prices, this time I bought Garden of Life's flax...It seemed reasonable and I generally like to make flax eggs for baking and also a portion of my dry mixture used to make muffins or pancakes contains more fiber when I add 1/4 cup of ground flax . What I especially like about Garden of Life ground flax is that the seeds are finely ground to a very light powder. Nothing chewy or flax-y tasting whatsoever. I've started making flax crackers, using nothing but ground flax, seasoned with various herbs like garlic powder, sea salt, oregano, or Italian spices *mix well...and then added about 1/2 cup of water to the 1 cup of flax...When I mixed the water into the flax, it's a thick "dough" which resembles the texture of a chocolate chip cookie batter...(maybe a little thicker) but it should hold together well and shouldn't be crumbly....Then I press the entire mixture into an 8x8 baking pan. Getting it evenly because you want all the crackers to be the same thickness....Thinner crackers require a slightly larger pan...Too thin and they'll burn when baking. Preheat the oven to 400 ....score the pan of flattened out flax mixture into about 16 squares ...and bake...I bake for about 20 minutes, flip over the whole mixture with a flat pancake turner..(check to make sure nothing is burning)...let it bake another few minutes and lower temp if you see it's baking too fast...THEN...turn off the oven and let the crackers get dry while sitting there as the oven cools down. If still baking too fast, take the pan out of the oven until the temperature gets lower in the oven.....Takes a few hours until they become crackers rather than soft moist pieces you can still bend. My oven has a convention setting...the air dries them out quicker.. They can also be baked in an air fryer...a toaster oven...just as long you keep an eye on them. When cool, I put them in a baggie and put it in my freezer so I don't eat the whole batch...Too much fiber if you try do that.. I also recommend drinking more fluid when you eat a lot of flax seeds...You want regularity, not a blob sitting in your intestines, gumming them up... I will definitely keep buying this brand...It's reasonable and I like the flavor.

## Features

- Promotes Healthy Digestion and Regularity
- Promotes heart, breast and brain health
- Supports Healthy, Balanced Hormones
- Commitment to re-nourish our country with wholesome, certified organic, non-GMO whole foods brought to you at affordable prices
- Commitment to re-invigorate the backbone of our culture family farmers providing them with guaranteed contracts and fair wages

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00DQZ8TYK |
| Age Range Description | Adult |
| Best Sellers Rank | #28,163 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #10 in Flax Seeds |
| Brand | Garden of Life |
| Brand Name | Garden of Life |
| Container Type | Bag |
| Customer Reviews | 4.6 out of 5 stars 2,958 Reviews |
| Diet Type | Gluten Free, Vegan |
| Flavor | Nutty |
| Global Trade Identification Number | 00658010116787 |
| Is Product Expirable | Yes |
| Item Form | Whole Bean |
| Item Package Quantity | 1 |
| Item Weight | 0.88 Pounds |
| Legal Disclaimer | WARNING: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov/food. |
| Manufacturer | Garden of Life |
| Material Features | Organic |
| Number of Items | 1 |
| Package Information | Bag |
| Package Quantity | 1 |
| Recommended Uses For Product | Brain Health, Immune Support |
| Special Ingredients | Flaxseed |
| UPC | 885260410161 620023166882 658010116787 |
| Unit Count | 14.0 Ounce |

## Product Details

- **Brand:** Garden of Life
- **Item Form:** Whole Bean
- **Item Package Quantity:** 1
- **Manufacturer:** Garden of Life
- **Package Information:** Bag

## Images

![Garden of Life 100% Organic Ground Flax Seed, Cold Milled Premium Golden Flaxseed Meal for Women and Men, 2g Omega 3, Lignans, 3g Fiber, 3g Protein, One Ingredient, Preservative Free, 28 Servings - Image 1](https://m.media-amazon.com/images/I/61UHejy9CcL.jpg)
![Garden of Life 100% Organic Ground Flax Seed, Cold Milled Premium Golden Flaxseed Meal for Women and Men, 2g Omega 3, Lignans, 3g Fiber, 3g Protein, One Ingredient, Preservative Free, 28 Servings - Image 2](https://m.media-amazon.com/images/I/71lSy2B1uZL.jpg)
![Garden of Life 100% Organic Ground Flax Seed, Cold Milled Premium Golden Flaxseed Meal for Women and Men, 2g Omega 3, Lignans, 3g Fiber, 3g Protein, One Ingredient, Preservative Free, 28 Servings - Image 3](https://m.media-amazon.com/images/I/61vy+84gLJL.jpg)
![Garden of Life 100% Organic Ground Flax Seed, Cold Milled Premium Golden Flaxseed Meal for Women and Men, 2g Omega 3, Lignans, 3g Fiber, 3g Protein, One Ingredient, Preservative Free, 28 Servings - Image 4](https://m.media-amazon.com/images/I/71QzFR4rRwL.jpg)
![Garden of Life 100% Organic Ground Flax Seed, Cold Milled Premium Golden Flaxseed Meal for Women and Men, 2g Omega 3, Lignans, 3g Fiber, 3g Protein, One Ingredient, Preservative Free, 28 Servings - Image 5](https://m.media-amazon.com/images/I/71yD5iqAbiL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very finely ground
*by D***P on October 23, 2024*

Very good product. Nice size bag. Should last about 2 months in my house. Very finely ground and mixes well in liquids. I usually mix in my cereal and yogurt and also the dogs food. Can't taste anything when you mix it. Price is not bad, but I have seen cheaper. Others are not grounded as well though. Bag easily opens and close.

### ⭐⭐⭐⭐⭐ Tastes very fresh. Best ground flax I've tried.
*by M***Y on December 15, 2019*

I've bought other brands of ground flax seeds and they all had a fishy odor and flavor to me...so that strong taste often prevented me from using very much of it and I determined that all varieties of flax seeds must taste the same. I like that this particular ground flax is very sweet tasting...Not sweet like sugar, but pleasant and appealing compared to the intense flavors of the other brands I've tried...And I have been buying ground organic flax seeds, trying different brands and I didn't like any of them. I tried grinding my own flax but found it annoying and time consuming...and rather messy. Based simply on comparative prices, this time I bought Garden of Life's flax...It seemed reasonable and I generally like to make flax eggs for baking and also a portion of my dry mixture used to make muffins or pancakes contains more fiber when I add 1/4 cup of ground flax . What I especially like about Garden of Life ground flax is that the seeds are finely ground to a very light powder. Nothing chewy or flax-y tasting whatsoever. I've started making flax crackers, using nothing but ground flax, seasoned with various herbs like garlic powder, sea salt, oregano, or Italian spices *mix well...and then added about 1/2 cup of water to the 1 cup of flax...When I mixed the water into the flax, it's a thick "dough" which resembles the texture of a chocolate chip cookie batter...(maybe a little thicker) but it should hold together well and shouldn't be crumbly....Then I press the entire mixture into an 8x8 baking pan. Getting it evenly because you want all the crackers to be the same thickness....Thinner crackers require a slightly larger pan...Too thin and they'll burn when baking. Preheat the oven to 400 ....score the pan of flattened out flax mixture into about 16 squares ...and bake...I bake for about 20 minutes, flip over the whole mixture with a flat pancake turner..(check to make sure nothing is burning)...let it bake another few minutes and lower temp if you see it's baking too fast...THEN...turn off the oven and let the crackers get dry while sitting there as the oven cools down. If still baking too fast, take the pan out of the oven until the temperature gets lower in the oven.....Takes a few hours until they become crackers rather than soft moist pieces you can still bend. My oven has a convention setting...the air dries them out quicker.. They can also be baked in an air fryer...a toaster oven...just as long you keep an eye on them. When cool, I put them in a baggie and put it in my freezer so I don't eat the whole batch...Too much fiber if you try do that.. I also recommend drinking more fluid when you eat a lot of flax seeds...You want regularity, not a blob sitting in your intestines, gumming them up... I will definitely keep buying this brand...It's reasonable and I like the flavor.

### ⭐⭐⭐⭐⭐ Producto Bueno
*by M***R on July 10, 2025*

Excelente producto

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-15*