--- product_id: 612378221 title: "Hydrate Electrolytes Raspberry Lemonade, 16 Packets | Sugar-Free & Flavorful with 7 Essential Vitamins, 65 Trace Minerals, and Coconut Water for Whole Body Hydration" brand: "sports research" price: "R937" currency: ZAR in_stock: true reviews_count: 9 url: https://www.desertcart.co.za/products/612378221-hydrate-electrolytes-raspberry-lemonade-16-packets-sugar-free-and-flavorful store_origin: ZA region: South Africa --- # 65+ Trace Minerals + Coconut Water Powder 4 Natural Flavors, Sugar-Free 400mg Sodium + 200mg Potassium (2:1 ratio) Hydrate Electrolytes Raspberry Lemonade, 16 Packets | Sugar-Free & Flavorful with 7 Essential Vitamins, 65 Trace Minerals, and Coconut Water for Whole Body Hydration **Brand:** sports research **Price:** R937 **Availability:** ✅ In Stock ## Summary > 💦 Stay sharp, stay hydrated, stay ahead. ## Quick Answers - **What is this?** Hydrate Electrolytes Raspberry Lemonade, 16 Packets | Sugar-Free & Flavorful with 7 Essential Vitamins, 65 Trace Minerals, and Coconut Water for Whole Body Hydration by sports research - **How much does it cost?** R937 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/612378221-hydrate-electrolytes-raspberry-lemonade-16-packets-sugar-free-and-flavorful) ## Best For - sports research enthusiasts ## Why This Product - Trusted sports research brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Mineral-Rich Formula:** Enhanced with 65+ trace minerals and 7 essential vitamins for whole-body wellness. - • **On-the-Go Convenience:** 32 recyclable stick packs designed for gym sessions, hikes, or festivals—hydrate anywhere. - • **Trusted Wellness Brand:** Family-owned Sports Research, blending science and passion since 1980. - • **Clean & Flavorful Hydration:** Sugar-free formula with naturally tangy, crave-worthy flavors like Raspberry Lemonade. - • **Precision Electrolyte Balance:** Optimized 2:1 Sodium to Potassium ratio for peak hydration and muscle function. ## Overview Sports Research® Hydrate Electrolytes delivers a scientifically balanced 2:1 sodium to potassium ratio with 400 mg sodium and 200 mg potassium per serving. Enhanced with over 65 trace minerals, 7 essential vitamins, and coconut water powder, this sugar-free electrolyte powder comes in 4 natural flavors including Raspberry Lemonade. Packaged in 32 convenient, recyclable stick packs, it’s designed for daily hydration during workouts, outdoor adventures, or busy lifestyles. Trusted since 1980, Sports Research combines research-backed nutrition with clean, flavorful hydration. ## Description Just the right amount of Sodium to Potassium for daily use. Whether you're breaking a sweat on the dance floor or at the gym, we can easily become dehydrated if we don't replenish the minerals we lose. That's where we come in! With 400 mg Sodium and 200 mg Potassium, Hydrate helps you stay hydrate regardless of the activity. We love the 2:1 Sodium/Potassium ratio because you can maintain optimal electrolyte levels. Electrolytes shouldn't just be a quick fix. Hydration is a part of our daily lives which is why we made sure to include essential vitamins and minerals in every packet. We offer 4 unique flavors. A tart blend of juicy cherries and ripe pomegranates. Same naturally tangy and flavorful passion fruit—just in powder form. Our take on this famous summertime-friendly drink (plus the electrolytes, of course). A naturally flavored rendition of a popular citrusy combo. Hydrate Electrolytes Creatine Monohydrate Whey Protein Chocolate L-Glutamine Organic Collagen Peptides Organic MCT Oil Hydrate Electrolytes How much Sugar does this contain? Hydrate contains 0 sugar. We use a new, highly purified form of steviol glycoside known as Reb M that provides a pleasant taste more closely resembling sugar than any other form of stevia. What’s the best time to consume? Hydrate can be taken any time of the day, and is best when taken during, or post workout. How much water should I mix it with? Typically 10-16 fl oz is best but it can also depend on personal preference. Consider using ice to enhance the flavor. Can this be mixed with a pre-workout? Yes. Pre-workouts are designed to be taken prior to activity to help support your workout while Hydrate is designed to help replenish electrolytes during your workout and help rehydrate you after. ## Features - SUGAR-FREE, FLAVOR FULL: Sports Research Hydrate electrolyte mixing powder is sugar-free without compromising taste. Pick from four naturally flavored flavors or a variety pack that contains them all: Raspberry Lemonade, Cherry Pomegranate, Lemon Lime, and Passion Fruit. - TRACE MINERALS & COCONUT WATER: Each serving contains six total electrolytes (sodium, potassium, magnesium, calcium, chloride, and phosphorous) and is enhanced with over 65 trace minerals, seven essential vitamins, and coconut fruit water powder. - DAILY, ON-THE-GO HYDRATION: One recyclable box contains 32 individual stick packs that you can take on the go, whether you’re headed to the gym, on a hike, or to a music festival—it’s suited for a wide range of activities and scenarios. - 2:1 SODIUM TO POTASSIUM RATIO: Maintaining healthy levels of each of these minerals is crucial for a healthy, functioning body, which will begin to break down without proper hydration. Our formula offers 400 mg of Sodium and 200 mg of Potassium to supply you with optimal daily hydration.* - THE SPORTS RESEARCH DIFFERENCE: Founded in Southern California in 1980, Sports Research is a family-owned business born from a passion for fitness and wellness. Our goal is to embrace the sport of life through research-backed products created for every body—inside and out. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0CTJ2ZXY7 | | Best Sellers Rank | #81 in Sports Nutrition Electrolyte Replacement Drinks | | Date First Available | January 29, 2024 | | Item Model Number | FG369 | | Manufacturer | Sports Research | | Product Dimensions | 3 x 3 x 4.25 inches; 3.04 ounces | ## Product Details - **Age Range (Description):** Adult - **Brand:** Sports Research - **Flavor:** Raspberry Lemonade - **Item Form:** Powder - **Item Weight:** 3.04 ounces - **Item dimensions L x W x H:** 3 x 3 x 4.25 inches - **Primary Supplement Type:** Electrolytes - **Product Benefits:** Hydration - **Special Ingredients:** Electrolytes - **Unit Count:** 2.88 Ounce ## Images ![Hydrate Electrolytes Raspberry Lemonade, 16 Packets | Sugar-Free & Flavorful with 7 Essential Vitamins, 65 Trace Minerals, and Coconut Water for Whole Body Hydration - Image 1](https://m.media-amazon.com/images/I/715y06YPIoL.jpg) ## Available Options This product comes in different **Flavor Name, Size** options. ## Questions & Answers **Q: How much Sugar does this contain?** A: Hydrate contains 0 sugar. We use a new, highly purified form of steviol glycoside known as Reb M that provides a pleasant taste more closely resembling sugar than any other form of stevia. **Q: What’s the best time to consume?** A: Hydrate can be taken any time of the day, and is best when taken during, or post workout. **Q: How much water should I mix it with?** A: Typically 10-16 fl oz is best but it can also depend on personal preference. Consider using ice to enhance the flavor. **Q: Can this be mixed with a pre-workout?** A: Yes. Pre-workouts are designed to be taken prior to activity to help support your workout while Hydrate is designed to help replenish electrolytes during your workout and help rehydrate you after. ## Customer Reviews ### ⭐⭐⭐⭐⭐ My favorite *by on Reviewed in the United States July 14, 2026* Raspberry Lemonade is my favorite. buying this in the bulk 15 oz. is a LOT of servings - plus, you can choose to either go with a full scoop, or less/more if you want. Keeps the cramps away. I tried different options, all more expensive per serving, and this is my "go-to" now. great taste, good ratio of electrolytes, and good value in bulk. ### ⭐⭐⭐⭐⭐ Good product *by on Reviewed in the United States July 6, 2026* This product is tasty and mixes well. It provides a significant amount of electrolytes for people that are active. ### ⭐⭐⭐⭐⭐ Good flavor and electrolyte balance *by on Reviewed in the United States July 21, 2026* Good flavor, easy to mix. Use in the summer after hiking, after hot yoga. Like the electrolyte formula, without being overloaded with sodium. ## Frequently Bought Together - Sports Research Hydrate Electrolytes Powder Packets - Sugar-Free & Naturally Flavored with Vitamins, Minerals, and Coconut Water - Supports Hydration - 16 Packets - Raspberry Lemonade - Sports Research Vitamin D3 K2 with Coconut Oil | Plant Based Vitamin K2 MK7 + Vegan D3 5000iu | Vegan Certified, Soy & Gluten Free - 60 Count Softgels - Sports Research Creatine Monohydrate - Gain Lean Muscle, Improve Performance and Strength and Support Workout Recovery - 5 g Micronized Creatine - 10.58 oz --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/612378221-hydrate-electrolytes-raspberry-lemonade-16-packets-sugar-free-and-flavorful](https://www.desertcart.co.za/products/612378221-hydrate-electrolytes-raspberry-lemonade-16-packets-sugar-free-and-flavorful) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-08-19*