---
product_id: 605086839
title: "Flower Brand Spiced Sardines (Olive Oil) 4.38 oz, Wild-Caught from Morocco, High Protein, Keto&Gluten Free Food, Keto Snacks, Canned Food Bulk Sardines in Oil (Pack of 50)"
brand: "flower"
price: "R6491"
currency: ZAR
in_stock: true
reviews_count: 9
url: https://www.desertcart.co.za/products/605086839-flower-brand-spiced-sardines-olive-oil-4-38-oz-wild
store_origin: ZA
region: South Africa
---

# 29g Protein per serving 1800mg Omega-3 per serving 70% Vitamin D per serving Flower Brand Spiced Sardines (Olive Oil) 4.38 oz, Wild-Caught from Morocco, High Protein, Keto&Gluten Free Food, Keto Snacks, Canned Food Bulk Sardines in Oil (Pack of 50)

**Brand:** flower
**Price:** R6491
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your snack game with Moroccan-spiced sardines that fuel your hustle!

## Quick Answers

- **What is this?** Flower Brand Spiced Sardines (Olive Oil) 4.38 oz, Wild-Caught from Morocco, High Protein, Keto&Gluten Free Food, Keto Snacks, Canned Food Bulk Sardines in Oil (Pack of 50) by flower
- **How much does it cost?** R6491 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/605086839-flower-brand-spiced-sardines-olive-oil-4-38-oz-wild)

## Best For

- flower enthusiasts

## Why This Product

- Trusted flower brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vitamin D Boost:** 70% of your daily Vitamin D needs for immune support and mood elevation.
- • **Omega-3 Rich Superfuel:** 1800mg of heart-smart Omega-3s to boost brain and body performance daily.
- • **Power-Packed Protein Punch:** 29g of muscle-fueling protein in every can to keep your energy unstoppable.
- • **Sustainable & Clean Eating:** Wild-caught, gluten-free, GMO-free, and packed in BPA-free cans for guilt-free snacking.
- • **Authentic Moroccan Spice Blend:** A bold, exotic mix of piri-piri, bay leaf, clove, and peppercorn for a gourmet kick.

## Overview

Flower Brand Spiced Sardines deliver a premium, wild-caught Moroccan seafood experience with 29g protein, 1800mg Omega-3, and 70% daily Vitamin D per serving. Packed in BPA-free cans with authentic spices and extra virgin olive oil, these keto-friendly, gluten-free sardines offer a convenient, nutrient-dense snack perfect for busy professionals seeking bold flavor and clean nutrition.

## Description

Flower Brand Moroccan sardines in Tomato Sauce is great for any occasion. 100% wild-caught when fully mature at just 9.0cm to 13.5cm long, fished in the pristine, icy Moroccan fjords and coastal waters of Norway. Packed in BPA-free aluminum cans. Finest quality, tiny brisling sardines in top-grade extra virgin olive oil. Wild-caught, this product of Morocco provides an excellent source of calcium and protein, and is available in a variety of flavors.Enjoy this anytime and anywhere. Try on a sandwich, in a salad, or with fresh pasta. The superfood from the sea.This product is made with premium ingredients and processed using strict quality control measures to ensure long-lasting freshness and safety under normal storage conditions. The special sealed packaging effectively prevents exposure to air and moisture, reducing quality deterioration. It is highly durable, does not require refrigeration, and is convenient for both home use and travel.

Review: Delicious! Carefully packed, spicy firm fish in good oil. A meal in a can. - These are delicious! I have ordered them several times and if you enjoy spicy food and canned fish these are "the goods". Carefully packed in Morocco, each can has a bay-leaf, peppercorn and thin red spicy pepper in the good quality olive oil with several firm fish. Consistently good quality at a fair price.
Review: NURI replacement, or trusty daily driver? - If you’ve found this review, you are probably asking yourself, “How are these compared to the Nuri spiced?”. Flower packs a boat load of flavor in this tin at a very reasonable price. The clove, bay leaf, and hot pepper come through nice and strong, but still in balance with each other. Watch out for that errant clove pushed into a fish like a tack, it'll ruin your day if you find it the hard way. The oil is good, not on par with the gold standard brands, but it doesn’t matter as much with heavily spiced tins like these. When opened, you’ll find a tightly packed tin of classic Moroccan sardines. They are roughed up, and will be a disappointment if you are looking for that perfect silvery skin and careful packing you’ll find standard in most Portuguese tins. The fish are firm, but just a touch dry to my taste. Texturally, they tend to crumble more than flake, and expect them to break easily upon removal from the tin. If you’re eating on bread or adding to a salad, that’s not really a problem at all. Size is just about perfect, almost always 4 to a tin. Now the real question, are they a Nuri? No, they’re not in the same league. Are they half as good as Nuri? No, they’re much better than that, especially when price gets factored in. These live somewhere in the middle, and that’s not at all a bad place to be. These get a solid buy recommendation from me and deserve at least a shot to find a permanent spot in your pantry. They’ve got one in ours.

## Features

- 1800mg Omega-3 per serving, 29g Protein per serving, 70% Vitamin D per serving
- Flower Brand Moroccan spiced sardines has a rich flavor that will enhance your meal
- With Sardines, Olive Oil, Spices(Chile Pepper(Piri-piri)), Bay, Clove, Peppercorn), Carrot, Gherkin, Salt
- ALL NATURAL, SUSTAINABLE, GLUTEN FREE, GMO FREE, BPA FREE CANS
- Product of Morocco

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0CPM9C5YF |
| Best Sellers Rank | #28,016 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #33 in Canned & Packaged Sardines |
| Customer Reviews | 4.4 4.4 out of 5 stars (574) |
| Manufacturer  | SunHingFoods |
| Package Dimensions  | 13.19 x 9.25 x 6.3 inches; 4.38 ounces |
| UPC  | 022652400021 |
| Units  | 219.0 Ounce |

## Product Details

- **Brand:** Flower
- **Item Weight:** 4.38 Ounces
- **Package Weight:** 7.93 Kilograms
- **Specialty:** Morocco Wild Caught
- **Temperature Condition:** Fresh

## Images

![Flower Brand Spiced Sardines (Olive Oil) 4.38 oz, Wild-Caught from Morocco, High Protein, Keto&Gluten Free Food, Keto Snacks, Canned Food Bulk Sardines in Oil (Pack of 50) - Image 1](https://m.media-amazon.com/images/I/71PqTQHrg3L.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Delicious! Carefully packed, spicy firm fish in good oil. A meal in a can.
*by J***G on November 22, 2025*

These are delicious! I have ordered them several times and if you enjoy spicy food and canned fish these are "the goods". Carefully packed in Morocco, each can has a bay-leaf, peppercorn and thin red spicy pepper in the good quality olive oil with several firm fish. Consistently good quality at a fair price.

### ⭐⭐⭐⭐⭐ NURI replacement, or trusty daily driver?
*by S***O on July 29, 2024*

If you’ve found this review, you are probably asking yourself, “How are these compared to the Nuri spiced?”. Flower packs a boat load of flavor in this tin at a very reasonable price. The clove, bay leaf, and hot pepper come through nice and strong, but still in balance with each other. Watch out for that errant clove pushed into a fish like a tack, it'll ruin your day if you find it the hard way. The oil is good, not on par with the gold standard brands, but it doesn’t matter as much with heavily spiced tins like these. When opened, you’ll find a tightly packed tin of classic Moroccan sardines. They are roughed up, and will be a disappointment if you are looking for that perfect silvery skin and careful packing you’ll find standard in most Portuguese tins. The fish are firm, but just a touch dry to my taste. Texturally, they tend to crumble more than flake, and expect them to break easily upon removal from the tin. If you’re eating on bread or adding to a salad, that’s not really a problem at all. Size is just about perfect, almost always 4 to a tin. Now the real question, are they a Nuri? No, they’re not in the same league. Are they half as good as Nuri? No, they’re much better than that, especially when price gets factored in. These live somewhere in the middle, and that’s not at all a bad place to be. These get a solid buy recommendation from me and deserve at least a shot to find a permanent spot in your pantry. They’ve got one in ours.

### ⭐⭐⭐⭐ A solid sardine!
*by S***N on March 21, 2025*

I bought these to compare to Nuri's Spiced Sardines which are like the industry standard for quality and value. I think on Amazon these are a bit too expensive and would recommend shelling out the extra dollar for a tin of Nuri's. Currently with 5 sardines for $18 that's $3.60 while Nuris if you buy them in a 10 pack are roughly $4.60. I think these are quite a solid contender against Nuri's if you can find them locally or cheaper. I've purchased them at specific markets for like $2 and at that price I'd be eating them more frequently. On the sardines themselves; they can have the occasional scale so be careful. They aren't the most visually appealing tin but I don't judge a book by its cover. The oil is pretty well flavored but unlike Nuri's I don't think I'd sop it up with bread. It does have a good flavor, I wouldn't say they are too spicy even as a midwesterner. The fish has a pretty good texture and holds together well. They aren't unpleasantly fishy, with a clean smell, and are nicely meaty. I found the cans easy to open but it's very rare for me to meet a tin I have trouble with. Overall they're an above average sardine! I would never turn down a tin of Flower's sardines but if shopping on amazon I would pay the extra $1 a tin and go for Nuri's.

## Frequently Bought Together

- Flower Brand Moroccan Spiced Sardines (Olive Oil) 4.38 oz.(Pack of 50)
- King Oscar Mackerel in Olive Oil, 4.05 Ounce Can (Pack of 6, Packaging May Vary), Skinless & Boneless, Wild Caught Canned Mackerel
- King Oscar Premium Sardines in Extra Virgin Olive Oil, Mediterranean Style, 3.75 Ounce Cans (Pack of 12), Wild Caught Sardines

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-14*