--- product_id: 60110310 title: "RELIFE REBUILD YOUR LIFE Dip Bar for Home Gym Training 400LBS Parallel Bars | Dip Station Heavy Duty Parallette & Parallel Bars, Sturdy Dip Stands Body Workout Fitness Calisthenics Workout Equipment" brand: "relife rebuild your life" price: "R7572" currency: ZAR in_stock: true reviews_count: 13 url: https://www.desertcart.co.za/products/60110310-relife-rebuild-your-life-dip-bar-for-home-gym-training store_origin: ZA region: South Africa --- # Anti-slip rubber feet & foam handles 4 adjustable height settings 400LBS max load capacity RELIFE REBUILD YOUR LIFE Dip Bar for Home Gym Training 400LBS Parallel Bars | Dip Station Heavy Duty Parallette & Parallel Bars, Sturdy Dip Stands Body Workout Fitness Calisthenics Workout Equipment **Brand:** relife rebuild your life **Price:** R7572 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home workouts with pro-level dip bars — strength meets style! ## Quick Answers - **What is this?** RELIFE REBUILD YOUR LIFE Dip Bar for Home Gym Training 400LBS Parallel Bars | Dip Station Heavy Duty Parallette & Parallel Bars, Sturdy Dip Stands Body Workout Fitness Calisthenics Workout Equipment by relife rebuild your life - **How much does it cost?** R7572 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/60110310-relife-rebuild-your-life-dip-bar-for-home-gym-training) ## Best For - relife rebuild your life enthusiasts ## Why This Product - Trusted relife rebuild your life brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact Powerhouse:** Space-saving design fits seamlessly into any home gym or small living space—no clutter, just gains. - • **Ready When You Are:** Quick self-assembly with clear instructions means no downtime between unboxing and crushing your goals. - • **Custom Fit, Every Rep:** Four adjustable height levels and handlebar width (20.1-26.8in) tailor your training perfectly. - • **Grip & Stability Mastered:** Soft foam handles prevent slipping and discomfort; rubber feet ensure rock-solid balance on any surface. - • **Built to Last, Lift to Win:** Heavy-duty steel frame supports up to 400LBS for ultimate workout confidence. ## Overview The RELIFE REBUILD YOUR LIFE Dip Bar is a heavy-duty, adjustable parallel bar system designed for versatile calisthenics and strength training. Crafted from durable alloy steel with a high-gloss finish, it supports up to 400 pounds and features customizable height and handle spacing for personalized workouts. Its ergonomic foam grips and anti-slip rubber feet ensure comfort and stability, while the compact, easy-to-assemble design makes it ideal for space-conscious home gyms. Trusted by thousands, this dip station delivers professional-grade performance for serious fitness enthusiasts. ## Description Pay Attention: The product fits for the 220lbs, and actually the product can hold up the largest weight is 300lbs, please don't worry about that, and there are some problems in the assemble insruction description, we are sorry for the error RELIFE REBUILD YOUR LIFE RELIFE REBUILD YOUR LIFE. Rebuild your confidence and attitude towards life. Bring a healthy energetic lifestyle for you. Only in health can life be more exacting Product Features Easy Installation: With instructions and tool. Just taking a few minutes to install Quality Assurance: Durable lightweight steel with safety connector to ensure stability Space Saving: The product is easy storage, you can put it in the corner when you not use Burn Fat and Calories: Total body workout. When you keep a good health, you can own a perfect body at the same time Product Specifications Weight: 25.35LBS Product Size: 30.7 x 21.7 x 14.8in. Longest Safety Connector: 41.3 x 24.8 x 35.1in. Shortest Safety Connector: 34.3 x 24.8 x 31.1in. Handlebars Distance: 20.1-26.8in. Package Size:29.9 x 27.2 x 4.3in. Weight Capacity: 300LBS ## Features - 【Powerful & Solid】Dip stands made of heavy duty steel and supports to 400LBS, durable steel construction provides safety assurance during exercise. The anti-loosening nuts on both sides add security. High-quality baked-on paint coating prevents flaking and rusting and maintains a smooth finish. - 【High-quality Gloss Paint】The surface of our dip bars is finished with high-quality gloss paint. Not only does it look sleeker and more vibrant than a matte finish, but it's also more durable—effectively resisting scratches and preventing rust. Plus, it feels smooth and comfortable to the touch. - 【Comfortable Handle & Adjustable Rubber Feet】The handles of the parallettes are made of high quality comfortable soft foam, so that your palms won't feel painful during the workout, and the high-density material is effective in preventing sweating and slipping. Push up bar's bottom foot cover is made of high-quality rubber material, with excellent anti-slip effect,and the different thickness design of the foot cover can be rotated to adjust the balance of the base, even on uneven ground - 【Adjustable Height】There are 4 heights to adjust at will, just find one that suits you. The heights are: 30.7in/31.6in/33.5in/35.04in/, you can adjust it based on yourself. Perfect for bar exercises, dips, pull ups, push ups, leg raise, bench press and more, works arms, chest, back and muscles. - 【Connecting Rod】4 holes each sides for adjustable with pull knob, just pull the knob a little bit, you can move the rod, then adjust the holes you want.Handlebars Distance can be adjusted ：20.08in-26.77in.Examples include push-ups,V-sits, L-sit, dips, ab workouts, handstands, and upper body strength training,gymnastics.Provides a greater range of motion, especially for some taller people. - 【Quick & Easy to Carry】Innovative Compact & Lightweight dip bar for Indoor & Outdoor. Easy to transport, switch freely between home and outdoor workouts, your ideal portable fitness partner anytime anywhere. - 【Space-Saving Design】Built for space-limited home gyms. You don’t need a large dedicated workout zone or multiple bulky fitness machines. One piece delivers versatile training options, combining solid workout functionality with a clutter-free home. No more struggling to find storage space for oversized equipment. - 【Easy Self-Assembly】No prior experience required—you can assemble it all by yourself without needing help from others and start your workout right away. The package comes with all necessary hardware and clear illustrated instructions, so your training schedule won’t be delayed. Effortlessly integrate this dip station into your daily fitness routine. - 【Why Choose RELIFE 'REBUILD YOUR LIFE】 As a trusted home fitness brand with over 20 years of expertise in designing and manufacturing high-quality home gym equipment, your satisfaction is our priority. We stand behind our Products with reliable customer service and dedicated support. Should you have any questions, our team is readily available via email. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B077Z8N3WW | | Assembly Instructions Description | Included | | Best Sellers Rank | #1,960 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #2 in Strength Training Dip Stands | | Brand Name | RELIFE REBUILD YOUR LIFE | | Color | Yellow | | Customer Reviews | 4.3 4.3 out of 5 stars (5,208) 4.3 out of 5 stars | | Handle Type | Fixed | | Included Components | dip bars | | Item Dimensions L X W X H | 41.34"L x 24.85"W x 35.04"H | | Manufacturer | RELIFE REBUILD YOUR LIFE | | Material | Alloy Steel | | Maximum Weight Recommendation | 400 pounds | | Model Number | RL-JL-03 | | Number Of Items | 1 | | Part Number | RL-JL-03 | | Upc | 867186000039 602191862612 | | Warranty Type | Mixed | ## Product Details - **Brand:** RELIFE REBUILD YOUR LIFE - **Color:** Yellow - **Handle Type:** Fixed - **Material:** Alloy Steel - **Product Dimensions:** 41.34"L x 24.85"W x 35.04"H ## Images ![RELIFE REBUILD YOUR LIFE Dip Bar for Home Gym Training 400LBS Parallel Bars | Dip Station Heavy Duty Parallette & Parallel Bars, Sturdy Dip Stands Body Workout Fitness Calisthenics Workout Equipment - Image 1](https://m.media-amazon.com/images/I/617QopK3tNL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: What other exercises can you do with this besides dips? And do you think it’s worth it?** A: I do inverted rows, incline pushups, tricep dips, head under bar tricep extensions, seated bicep curls, shoulder dips, swing through and then if that's not enough you can try them one handed. Or I you have the strength handstand push-ups , l-sits , planche holds. It is probably the best overall pieace of workout equipment I own. **Q: Would this product support body weight rows or australian pull ups? im about 195.** A: I would say easily. It supports me for full body weight dips with a weight belt and I’m 225 usually with a 45lb plate on the belt. They are as sturdy as I could hope. **Q: What is the diameter of the top part of the bar?** A: Steel tube is 1-5/8'' diam. and the foam padded sleeve is 1-13/16'' diam. **Q: What's the width of the bars** A: The width of the bars is 24.8inch. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Awesome, helps me exercise! *by on Reviewed in the United States June 23, 2026* Feels solid, nice shiny yellow paint! I found that I immediately wanted to use it and it has helped with a lot of exercises other than just dips and lateral pullups. I use it for stability during hip airplanes and other exercises where I am not yet strong enough to maintain stability! It doesn't take up too much space.I am a little bit baffled by the design choice for the pins - the threads on the part holding the pins, when tightened all the way, stick too far into the tube and block the little joining piece from entering, so I have to leave them only partially threaded.My tip? Slide the joining tube in before you install the pin. Line up the holes, then place the pin in and hand-tighten. Otherwise it's really awkward to adjust. Also, you cannot use this very well without the joining piece or the bars will tip away from each other. ### ⭐⭐⭐⭐⭐ Exercise stand. *by on Reviewed in the United States June 30, 2026* This is a great product and company. I was impressed with the precision of the drilling and the fasteners as I put it together. I barely had to refer to the instructions. It is very sturdy and well-made overall. Now that I have it in my spare room I realize that I can do a number of different exercises on it. Not only dips and pull-ups. But also half push-ups and calf raises because it gives me a support as I go on my tiptoes. Money well spent. ### ⭐⭐⭐⭐ Worth the price, good for my needs, small caveat. *by on Reviewed in the United States February 1, 2026* TLDR: It's unstable, but it does the job and it does it well enough for a 4 star. For the price ($47 at the time) I spent I'm not mad.Little bit longer review: This thing quakes under my 'whopping' (sarcasm) 135 -140 pound frame no matter how sturdy I hold myself and that was alarming at first. I've since gotten used to it and that's fine, if anything it leads to more muscle engagement slow and steady; or I could just place a couple of weight plates on it and call it a day. Other positive notes is it's size, fits in my home gym space well and stores away easily. Even came with some extra screws and washers, only needs an allen key to put together which is supplied by the manufacturer. It was super easy to put together took maybe 15-20 minutes from unboxing to complete product. I don't know if I'd buy one again if this one fails me in time I'd likely just try a different style (like a power tower), but I also don't foresee that happening any time soon. ## Frequently Bought Together - RELIFE REBUILD YOUR LIFE Dip Station Functional Heavy Duty Dip Stands Fitness Workout Dip bar Station Stabilizer Parallette Push Up Stand - Push Up Bars Strength Training - Workout Stands With Ergonomic Push-up Bracket Board with Non-Slip Sturdy Structure Portable for Home Fitness Training, Push Up Stands Handle for Floor Workouts - Ally Peaks Pull Up Bar for Doorway | Thickened Steel Max Limit 440 lbs Upper Body Fitness Workout Bar| Multi-Grip Strength for Doorway | Indoor Chin-Up Bar Fitness Trainer for Home Gym Portable --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/60110310-relife-rebuild-your-life-dip-bar-for-home-gym-training](https://www.desertcart.co.za/products/60110310-relife-rebuild-your-life-dip-bar-for-home-gym-training) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-09-07*