---
product_id: 59930132
title: "FreezeSleeve Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black Small/Medium"
brand: "freezesleeve"
price: "R1609"
currency: ZAR
in_stock: true
category: "Freeze Sleeve"
url: https://www.desertcart.co.za/products/59930132-freezesleeve-ice-and-heat-therapy-sleeve-reusable-ice-pack-flexible
store_origin: ZA
region: South Africa
---

# Flexible compression for targeted relief Sleek black design fits Small/Medium Reusable gel for ice & heat therapy FreezeSleeve Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black Small/Medium

**Brand:** freezesleeve
**Price:** R1609
**Availability:** ✅ In Stock

## Summary

> ❄️🔥 Freeze pain out, heat recovery in — your all-in-one therapy sleeve!

## Quick Answers

- **What is this?** FreezeSleeve Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black Small/Medium by freezesleeve
- **How much does it cost?** R1609 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/59930132-freezesleeve-ice-and-heat-therapy-sleeve-reusable-ice-pack-flexible)

## Best For

- freezesleeve enthusiasts

## Why This Product

- Trusted freezesleeve brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Mode Therapy:** Freeze for 2+ hours or microwave for 30 seconds—ice or heat, your choice, anytime.
- • **Premium Flexible Gel:** Durable, soft gel stays flexible even when frozen for maximum comfort and mobility.
- • **Compression Meets Comfort:** Engineered to provide targeted compression that accelerates healing and reduces inflammation.
- • **Effortless Slip-On Design:** No straps, no hassle—just slide on and experience instant soothing compression.
- • **Versatile Multi-Joint Relief:** Perfectly adapts to elbow, knee, ankle, wrist & leg pain for all-around recovery.

## Overview

The FreezeSleeve Ice and Heat Therapy Sleeve is a reusable, flexible gel compression wrap designed for professional-grade pain relief and recovery. Sized Small/Medium with a sleek black finish, it fits multiple joints including elbow, knee, ankle, wrist, and leg. Offering dual-mode therapy, it can be chilled in the freezer for over 2 hours or heated in the microwave for 30 seconds. Its slip-on design eliminates straps for quick application, while the premium gel maintains flexibility to ensure comfortable compression that supports faster healing from injuries like tendinitis and tennis elbow.

## Description

desertcart.com: FreezeSleeve Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black Small/Medium : Health & Household

## Features

- Versatile Pain Relief: Designed to address a variety of injuries such as tennis elbow, knee, ankle, leg, and wrist pain. This ice sleeve provides effective pain relief support for specific injuries with flexible support.
- Premium Gel Design: Made with durable gel material that remains soft and flexible. The reusable design ensures reliable use for pack and wrap therapy.
- Targeted Therapy: The FreezeSleeve can be applied to multiple areas, such as the knee, elbow, or ankle. Whether you need an ice pack or a heated wrap, it’s perfect for recovery.
- Easy-to-Use Wrap: Skip the hassle of straps with this convenient ice pack wrap. Just slide it on for effective heating and cooling therapy. Place in the freezer for at least 2 hours, or the microwave for 30 seconds.
- Comfortable Compression: The FreezeSleeve ice pack wrap offer various sizes to not only ensure correct fit, but it is also designed to offer compression which is known to support pain relief and healing.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B075THYZNL |
| ASIN  | B075THYZNL |
| Age Range Description | Adult |
| Best Sellers Rank | #16,262 in Health & Household ( See Top 100 in Health & Household ) #93 in Cold Packs |
| Brand Name | FreezeSleeve |
| Closure Type | Pull On |
| Color | Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (957) |
| Date First Available  | September 21, 2017 |
| Department  | Unisex-Adult |
| Global Trade Identification Number | 00856055006166 |
| Item Dimensions | 10.43 x 4.53 x 0.99 inches |
| Item Form | gel |
| Item Weight | 1.5 pounds |
| Item model number  | FS-10002 |
| Manufacturer | FreezeSleeve |
| Manufacturer  | FreezeSleeve |
| Model Name | DJ3340-2 |
| Model Number | FS-10002 |
| Number of Items | 1 |
| Part Number | FS-10002 |
| Product Care Instructions | Machine Wash |
| Product Dimensions  | 10.43 x 4.53 x 0.99 inches; 1.46 pounds |
| Size | Small/Medium |
| Special Features | Flexible, Reusable |
| Specific Uses For Product | Tendinitis |
| Sport Type | Tennis |
| Target Use Body Part | Knee |
| UPC | 856055006166 |
| Unit Count | 1 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** FreezeSleeve
- **Size:** Small/Medium
- **Specific Uses For Product:** Tendinitis
- **Use for:** Knee

## Images

![FreezeSleeve Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black Small/Medium - Image 1](https://m.media-amazon.com/images/I/618+SUYhzHL.jpg)

## Questions & Answers

**Q: How do I use my FreezeSleeve for Cold Therapy?**
A: Store in the freezer for a minimum of 2 hours. Product may be left in the freezer indefinitely until ready to use. It will remain flexible when frozen. Remove the product prior to defrosting the freezer. Cold therapy will last 15-20 minutes.

**Q: How do I use my FreezeSleeve for Hot Therapy?**
A: To heat, remove your Freeze Sleeve from the storage bag. Microwave for 30 seconds, then hold your Freeze Sleeve firmly against the skin, it should feel warm to the touch not HOT. Reheat in 10 second increments until desired temperature is reached.

**Q: Where should I store my FreezeSleeve?**
A: Always store your Freeze Sleeve in the provided resealable & recyclable bag. Keep the unit in the sealed bag when storing in the freezer or anytime it is not being used. Your Freeze Sleeve will stay flexible when frozen.

**Q: What if I am between sizes?**
A: If you are between sizes, it is recommended that you order the larger size to ensure proper fit.

**Q: How do you clean FreezeSleeve?**
A: To clean, use a damp cloth to mildly rub the outer layer of fabric. Allow FreezeSleeve to completely air dry before putting it back into the freezer. Do not get your Freeze Sleeve wet.

## Frequently Bought Together

- FreezeSleeve Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black Small Medium
- FreezeSleeve Flat Pak | 12" x 17" Extra Large Reusable Gel Ice Pack for Hot and Cold Therapy | Soft Flexible Cooling Pad for Back Hip Leg Injuries and Pain Relief | Cold Compress for Injury Recovery
- TheraICE Shoulder Ice Pack Wrap for Women & Men | Reusable Ice Pack for Rotator Cuff & Shoulder Pain Relief Compression Therapy | Extra Cooling Support Brace with FocusZone Technology

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-09-29*