---
product_id: 599158077
title: "Magnesium Complex 5-in-1 with Zinc & Vitamin B6 – High Absorption Formula for Sleep, Muscle Recovery & Energy – Glycinate, Citrate, Malate, Taurate & Oxide – 500mg – X Gold Health"
brand: "x gold health"
price: "R950"
currency: ZAR
in_stock: true
category: "X Gold Health"
url: https://www.desertcart.co.za/products/599158077-magnesium-complex-5-in-1-with-zinc-and-vitamin-b6
store_origin: ZA
region: South Africa
---

# 500mg potent magnesium blend 25mg Vitamin B6 energizer 8mg Zinc immune booster Magnesium Complex 5-in-1 with Zinc & Vitamin B6 – High Absorption Formula for Sleep, Muscle Recovery & Energy – Glycinate, Citrate, Malate, Taurate & Oxide – 500mg – X Gold Health

**Brand:** x gold health
**Price:** R950
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your daily grind with the ultimate magnesium fusion!

## Quick Answers

- **What is this?** Magnesium Complex 5-in-1 with Zinc & Vitamin B6 – High Absorption Formula for Sleep, Muscle Recovery & Energy – Glycinate, Citrate, Malate, Taurate & Oxide – 500mg – X Gold Health by x gold health
- **How much does it cost?** R950 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/599158077-magnesium-complex-5-in-1-with-zinc-and-vitamin-b6)

## Best For

- x gold health enthusiasts

## Why This Product

- Trusted x gold health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Daily Vitality Booster:** Supports bone health, metabolism, immune function, and cognitive sharpness all day long.
- • **Stress & Sleep Support:** Formulated to promote calm, reduce anxiety, and enhance restful sleep cycles.
- • **Mood & Energy Amplifier:** Vitamin B6 and Zinc team up to boost focus, reduce brain fog, and elevate energy.
- • **Clean & Conscious Formula:** Gluten-free, vegetarian capsules with zero fillers or animal products—pure wellness.
- • **5-in-1 Magnesium Powerhouse:** Five bioavailable magnesium forms for max absorption and muscle recovery.

## Overview

X Gold Health’s Magnesium Complex 5-in-1 delivers a potent 500mg blend of five highly absorbable magnesium forms combined with 25mg Vitamin B6 and 8mg Zinc. Designed to support muscle recovery, cognitive focus, mood regulation, immune health, and restful sleep, this gluten-free, vegetarian supplement is crafted for professionals seeking a clean, effective daily boost to optimize energy, reduce fatigue, and enhance overall wellness.

## Description

Buy Magnesium Complex 5-in-1 with Zinc & Vitamin B6 – High Absorption Formula for Sleep, Muscle Recovery & Energy – Glycinate, Citrate, Malate, Taurate & Oxide – 500mg – X Gold Health on desertcart.com ✓ FREE SHIPPING on qualified orders

## Features

- UPLIFT EVERY DAY: Give your body the essential vitamins and minerals it needs to support your active lifestyle with our daily Magnesium Complex Supplement 500mg with Vitamin B6 25mg and Zinc 8mg. From maintaining strong muscles and bone and more to regulating mood, focus and energy levels and bolstering immune function, it's your key to an all-around approach to feeling & performing your absolute best
- MIGHTY MAGNESIUM: Revitalize your health with our 500 mg blend of magnesium, integrating 5 elemental forms (Oxide, Bisglycinate Chelate, Citrate, Malate & Taurate), each with bountiful benefits. This chelated blend may enhance bone strength, wellness, energy levels for a robust foundation & complete approach to your health & wellness routine
- SUPERCHARGE YOUR BODY: Our potent magnesium fusion, complemented by Vitamin B6 & Zinc, amplifies metabolism, combats fatigue, and supports cognitive sharpness and endurance. Zinc aids vital enzymes that fortify immunity for faster recovery, while B6 has shown the ability to regulate mood, focus, boost energy, and clear brain fog so you can stay on top of your game all day long
- BODY & MIND: Enhance your mind-body harmony with these nourishing, mood-enhancing nutrients. Magnesium with Vitamin B6 and zinc may assist with regulating mood to help you remain calm and poised during stressful times so you can focus on your daily goals and aid deeper, more restful sleep at night. As a result, you can wake up each day feeling refreshed, rejuvenated, and primed to conquer the day
- ONLY THE BEST INGREDIENTS: At X Gold Health, your health is gold! That's why we've meticulously formulated this supplement with only premium ingredients sourced from around the world with beneficial results and quality-tested in the USA without gluten, eggs, dairy, nuts, preservatives or animal products to maximize results without unnecessary fillers for a daily supplement you can trust
- HIGH ABSORPTION FORMULA: Our carefully selected blend of five magnesium forms ensures maximum bioavailability and absorption, allowing your body to efficiently utilize these essential minerals for optimal health benefits throughout the day
- VEGETARIAN CAPSULES: Each bottle contains easy-to-swallow vegetarian capsules that are free from animal products, making this supplement suitable for various dietary preferences while delivering comprehensive nutritional support for your wellness journey

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CM4W5CPB |
| ASIN  | B0CM4W5CPB |
| Age Range Description | Adult |
| Best Sellers Rank | #59,322 in Health & Household ( See Top 100 in Health & Household ) #58 in Multiminerals Mineral Supplements |
| Brand Name | X Gold Health |
| Concentration | 500mg |
| Customer Reviews | 4.6 4.6 out of 5 stars (243) |
| Date First Available  | October 30, 2023 |
| Diet Type | Gluten Free, Vegetarian |
| Item Form | Capsule |
| Manufacturer | X Gold Health |
| Manufacturer  | X Gold Health |
| Material Type Free | gluten, eggs, dairy, nuts, preservatives, animal products |
| Number of Items | 1 |
| Package Dimensions  | 4.41 x 2.52 x 2.48 inches; 4.97 ounces |
| Primary Supplement Type | Magnesium |
| Product Benefits | Cognitive , Stress , Anxiety Reduction , Muscle Recovery , Healthy Blood Sugar Levels , Blood Sugar ,, SUPPORTS MOOD, REST AND RELAXATION, SUPPORTS COGNITIVE FUNCTION AND BRAIN, SUPPORTS MUSCLE ,metabolism,immune system, Sleep Quality, Muscle ,Bone Health ,Enhanced Heart Health , Improved Digestion , Increased Energy , Reduced Fatigue, Improved Cognitive Function,, Sleep Support |
| Supplement Formulation | Multi-Supplement |
| UPC | 860010564530 |
| Unit Count | 120 Count |

## Product Details

- **Brand:** X Gold Health
- **Item Form:** Capsule
- **Primary Supplement Type:** Magnesium
- **Unit Count:** 120 Count

## Images

![Magnesium Complex 5-in-1 with Zinc & Vitamin B6 – High Absorption Formula for Sleep, Muscle Recovery & Energy – Glycinate, Citrate, Malate, Taurate & Oxide – 500mg – X Gold Health - Image 1](https://m.media-amazon.com/images/I/61K+lz2pcPL.jpg)

## Questions & Answers

**Q: What are the benefits of Magnesium Complex Essential?**
A: Supports strong bones and teeth, energy production, and helps metabolize proteins, carbohydrates, and fats.*

**Q: Is the product made in the USA with strict quality control?**
A: Yes! Made in the USA in FDA-inspected facilities and GMP-certified, ensuring purity, safety, and high quality.

**Q: Is this magnesium well absorbed by the body?**
A: Yes! The formula combines different forms of magnesium with high bioavailability for better absorption and effectiveness.

**Q: Does magnesium help reduce stress and improve sleep?**
A: Yes! Magnesium helps relax the nervous system, reducing stress and improving sleep quality.*

**Q: Can Magnesium Complex be taken every day?**
A: Yes! Daily use is safe and recommended when following the suggested dose. Regular use enhances its benefits.

## Frequently Bought Together

- Micronized Magnesium Complex Plus B6 | Zinc Magnesium Oxide, Bisglycinate Chelate,Citrate, Malate | Taurate | Bones, Muscle, Energy,Immune System High Absorption - Made in The USA
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- Ashwagandha 5000mg + Tongkat Ali 1000mg + Maca Root 5000mg + Fenugreek 3000mg Supplement | Black + Red + Yellow Maca Root Extract & Fenugreek Herbal Supplements for Men & Women - Made in USA

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**Shop now:** [https://www.desertcart.co.za/products/599158077-magnesium-complex-5-in-1-with-zinc-and-vitamin-b6](https://www.desertcart.co.za/products/599158077-magnesium-complex-5-in-1-with-zinc-and-vitamin-b6)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-13*