---
product_id: 598217030
title: "FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine"
brand: "fitgirl"
price: "R915"
currency: ZAR
in_stock: true
reviews_count: 6
category: "Fitgirl"
url: https://www.desertcart.co.za/products/598217030-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day
store_origin: ZA
region: South Africa
---

# Secure hook & loop closure prevents slipping Thick foam cushion for ultimate comfort Compatible with Olympic bars & Smith machines FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine

**Brand:** fitgirl
**Price:** R915
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Your Leg Day Comfort & Confidence 🏋️‍♀️

## Quick Answers

- **What is this?** FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine by fitgirl
- **How much does it cost?** R915 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/598217030-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day)

## Best For

- fitgirl enthusiasts

## Why This Product

- Trusted fitgirl brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stay Locked In:** Innovative hook & loop design ensures the pad stays perfectly in place, no matter how intense your workout.
- • **Power Up Safely:** Boost your leg day confidence by comfortably handling heavier weights without pain or discomfort.
- • **Tailored for Her:** Designed exclusively for active women who demand both style and function—hello, signature pink accents!
- • **Risk-Free Upgrade:** Try FITGIRL for 2 months—if you’re not head over heels, we’ll make it right. No excuses, just results.
- • **Cushion Your Gains:** Experience plush, bruise-free squats and hip thrusts with our ultra-thick foam padding.

## Overview

The FITGIRL Squat and Hip Thrust Pad features thick synthetic rubber foam cushioning wrapped in durable material with a secure hook & loop closure, designed specifically for women. Compatible with Olympic barbells and Smith machines, it prevents bruising and slipping during squats, lunges, and glute bridges, enabling safer, more comfortable workouts and allowing users to confidently increase weight loads.

## Description

FITGIRL Olive Green Barbell Pad - Amazingly Comfortable Hip Thurst Pad!

Review: Love it - Nice and cushi. Great support and it does not move, so for me it’s amazing.
Review: So comfortable, great grip, buy it now! - Life saver in the gym! I use it for the smith machine, barbell squats, and barbell hip thrusts and no longer am in pain the day after from the bar. The interior grips are so helpful to keep it from sliding around and the Velcro is like extra security. The grooved padded neck area is so comfortable and enhances your workout. Great price and quality. Would definitely recommend!

## Features

- SQUAT PAD - We got sooooo fed up with bruises from doing Squats and Hip Thrusts, that we went out and created the most comfortable barbell pad ever made. Our pads use thick foam cushion material that is soft to the touch, is wrapped in strong protective material and easily opens and closes with built in hook and loop, and it stays in place during your workout. Your hips and neck will thank you! Works great with olympic barbells and smith machine.
- TONE & BURN - Bring your fitness to the next level with the FITGIRL Barbell Pad. It is an extremely comfortable and essential accessory for your leg day. Not only will it make you more comfortable and protect your skin, it will allow you to safely use more weight confidently to take your workout up a notch! It’s a truly must have adapter.
- IMPROVE - Squat, Hip Thrusters, Lunges, Good Mornings, Glute Bridges…and many more gym weightlifting and fitness exercises! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, quads, and calves.
- WOMEN - FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in providing women with the highest quality products that are comfortable and fun to use every single day! Don’t settle for one-size fits men and women equally, because it’s just not true. Instead, give our products a try - you will love them! Plus, they always have touch of pink. Who doesn’t love pink?!
- LOVE - Workout with your brand new FITGIRL Bar Pad Sleeve for 2 Months, and if you are not 100% in LOVE with it - reach out and we will make it right! Our only goal is to take your workout to the next level. Click on “Add to Cart” right now!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CKLWQMP5 |
| Best Sellers Rank | #14,227 in Sporting Goods ( See Top 100 in Sporting Goods ) #23 in Strength Training Equipment Attachments |
| Brand | FITGIRL |
| Brand Name | FITGIRL |
| Customer Reviews | 4.8 out of 5 stars 5,785 Reviews |
| Finish Type | Matte |
| Finish type | Matte |
| Grip Type | no knurling |
| Grip type | no knurling |
| Item Weight | 0.46 Kilograms |
| Item weight | 0.46 Kilograms |
| Manufacturer | FITGIRL |
| Material | Synthetic Rubber |
| UPC | 850056394024 |

## Product Details

- **Brand:** FITGIRL
- **Finish type:** Matte
- **Grip type:** no knurling
- **Item weight:** 0.46 Kilograms
- **Material:** Synthetic Rubber

## Images

![FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine - Image 1](https://m.media-amazon.com/images/I/81g360mL0PL.jpg)
![FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine - Image 2](https://m.media-amazon.com/images/I/813wlrwF1EL.jpg)
![FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine - Image 3](https://m.media-amazon.com/images/I/91YE190fz-L.jpg)
![FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine - Image 4](https://m.media-amazon.com/images/I/81rk0mIRnnL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love it
*by I***I on 31 March 2022*

Nice and cushi. Great support and it does not move, so for me it’s amazing.

### ⭐⭐⭐⭐⭐ So comfortable, great grip, buy it now!
*by A***G on 13 June 2026*

Life saver in the gym! I use it for the smith machine, barbell squats, and barbell hip thrusts and no longer am in pain the day after from the bar. The interior grips are so helpful to keep it from sliding around and the Velcro is like extra security. The grooved padded neck area is so comfortable and enhances your workout. Great price and quality. Would definitely recommend!

### ⭐⭐⭐⭐⭐ Worth the purchase
*by A***R on 9 November 2025*

Love this, nice and thick and stays in place

## Frequently Bought Together

- FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine
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**Shop now:** [https://www.desertcart.co.za/products/598217030-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day](https://www.desertcart.co.za/products/598217030-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-14*