---
product_id: 59685052
title: "Sunflower Oil Spray,190 ml (Pack of 1)"
brand: "fry light"
price: "R141"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/59685052-sunflower-oil-spray-190-ml-pack-of-1
store_origin: ZA
region: South Africa
---

# 53% pure sunflower oil 1 cal per spray 190 meals per bottle Sunflower Oil Spray,190 ml (Pack of 1)

**Brand:** fry light
**Price:** R141
**Availability:** ✅ In Stock

## Summary

> 🌟 Spray Smart, Cook Light, Live Bright!

## Quick Answers

- **What is this?** Sunflower Oil Spray,190 ml (Pack of 1) by fry light
- **How much does it cost?** R141 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/59685052-sunflower-oil-spray-190-ml-pack-of-1)

## Best For

- fry light enthusiasts

## Why This Product

- Trusted fry light brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Meal-Prep Friendly:** One 190 ml bottle covers up to 190 meals—effortless portion control.
- • **Vegan & Gluten-Free:** Crafted for plant-based lifestyles and free from gluten for clean eating.
- • **Less Fat, More Flavor:** Contains 30% less fat than regular oils, making every dish lighter and healthier.
- • **Calorie-Conscious Cooking:** Only 1 calorie per spray lets you enjoy flavor without the guilt.
- • **Versatile Culinary Essential:** Perfect for roasting, baking, and shallow frying with a subtle sunflower taste.

## Overview

Frylight Sunflower Oil Spray is a low-calorie, non-stick cooking spray made with 53% sunflower oil, delivering just 1 calorie per spray. Ideal for roasting, baking, and shallow frying, it supports healthier cooking by reducing fat intake by 30% compared to traditional oils. Suitable for vegetarians and vegans, this 190 ml bottle can season up to 190 meals, making it a smart, versatile choice for mindful millennial professionals.

## Description

Frylight Sunflower Oil Spray,190 ml (Pack of 1)

## Features

- Sunflower oil emulsion non-stick cooking spray
- Only 1 cal spray
- Ideal for roasting, baking and shallow frying
- Suitable for vegetarians and vegans

## Technical Specifications

| Specification | Value |
|---------------|-------|
| - Saturates | 6.2 g |
| - Sugars | 0 g |
| ASIN | B01GCEIO1Y |
| Best Sellers Rank | 207,537 in Grocery ( See Top 100 in Grocery ) 3 in Plant-Based Cooking Spray |
| Brand | Frylight |
| Carbohydrate | 0.1 g |
| Cuisine | British cuisine |
| Customer Reviews | 4.5 4.5 out of 5 stars (731) |
| Date First Available | 30 May 2016 |
| Energy (kcal) | 486.84 kcal |
| Fat | 50.5 g |
| Format | Spray |
| Item model number | 104812572 |
| Manufacturer | NISEW |
| Package Information | bottle |
| Product Dimensions | 1 x 1 x 1 cm; 190 g |
| Protein | 0 g |
| Serving Size | 1 portions, 100 ml, 100 ml |
| Speciality | Vegan, Vegetarian |
| Storage Instructions | Store in a cool, dark place. After opening please keep in the fridge and drink within 3 days. Best before end, see neck. |
| Units | 190.0 millilitre(s) |
| Volume | 190 Millilitres |

## Product Details

- **Brand:** Frylight
- **Flavour:** Sunflower
- **Item form:** Spray
- **Item package quantity:** 1
- **Item volume:** 190 Millilitres
- **Item weight:** 190 Grams
- **Liquid volume:** 190 Millilitres
- **Net content volume:** 190 Millilitres
- **Recommended uses for product:** Baking, Frying, Healthier Alternative To Traditional Cooking Oils, Roasting
- **Speciality:** Vegan, Vegetarian

## Images

![Sunflower Oil Spray,190 ml (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/519j6VUWFdL.jpg)

## Questions & Answers

**Q: Is the bottle reusable?**
A: "As the bottles can cost as little as £1:50 / £2:00 it would not occur to me to re use them", said 7 billion people.

**Q: Is this non stick?**
A: I am not sure whether it claims to  be 'non stick but I use it almost daily when cooking bacon & sausages in the oven on foil - it really helps to stop the food sticking. I use it also to saute onions, peppers, mushrooms etc and lower the heat somewhat - I think it helps  to avoid  food sticking.

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**Shop now:** [https://www.desertcart.co.za/products/59685052-sunflower-oil-spray-190-ml-pack-of-1](https://www.desertcart.co.za/products/59685052-sunflower-oil-spray-190-ml-pack-of-1)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-25*